Kathleen Lisson
kathleenlisson.bsky.social
Kathleen Lisson
@kathleenlisson.bsky.social
San Diego Board Certified Massage Therapist, lymphedema therapist, yoga & meditation teacher. Author, Stress Reduction for Lymphedema -and- Mindful Strategies for Adults with Adverse Childhood Experiences
Find a postop massage therapist in over 35 states as well as several countries around the world!
February 23, 2025 at 4:17 AM
Vibration plate, yoga and lipedema - research and sample sessions! #lipedema #yoga
February 6, 2025 at 5:06 AM
Nadi Shodhana for breast cancer related lymphedema #yoga
February 5, 2025 at 5:08 AM
Simple stress reduction practice called Soothing Touch
February 3, 2025 at 10:20 PM
Yoga inspiration! #yoga
February 2, 2025 at 4:47 PM
Yoga nidra for stress reduction and improved sleep and focus. #yoga
February 1, 2025 at 4:32 AM
They were in the bay, too
January 30, 2025 at 5:02 AM
Learning about prana or subtle energy in Episode 4 of the Breathwork and Lymphatic Wellness video series. #yoga
January 29, 2025 at 2:46 AM
Lymphedema can be an isolating disease - especially primary lymphedema. #lymphedema
January 27, 2025 at 10:34 PM
Yoga routines for massage therapy students on my YouTube channel! #yoga #massagetherapist
January 26, 2025 at 7:05 PM
Wildfire sunrise over Mission Bay #sandiego
January 24, 2025 at 3:03 PM
Let’s talk dry brushing
January 23, 2025 at 8:37 PM
One minute of diaphragmatic breathing for the lymphatic system #lymphedema #sandiego
January 22, 2025 at 4:22 PM
Trauma informed yoga and adverse childhood experiences #yoga #childhoodtrauma
January 21, 2025 at 9:26 PM
Is it still a “real” yoga practice if it’s not sixty minutes long? If you don’t sweat? #yoga #sandiego
January 20, 2025 at 5:46 PM
Surya Namaskar #yoga #sandiego
January 20, 2025 at 4:59 AM
Took my portable labyrinth to Joshua Tree earlier this month. #labyrinth #mindfulness #joshuatree
January 19, 2025 at 12:35 AM
If you are at risk for #lymphedema know that hypertension is an independent risk factor! Breath work can reduce blood pressure naturally.
December 14, 2024 at 5:13 PM
Sharing 4 ways to add ‘One minute of mindfulness’ to a busy day at today’s Caregiver Reception! #sandiego
November 19, 2024 at 7:34 PM
Sunset yoga Mission Beach San Diego #sandiego #yoga
November 19, 2024 at 5:43 AM
Leading a yoga class on the beach in Bali for venous surgeons attending V-WINdonesia World Congress
November 18, 2024 at 5:59 AM
Gratitude for my yoga practice!
November 18, 2024 at 5:45 AM