The first Californian garden night of the season. Sparkling tea and a bougie takeout pizza equals perfection

This little one decided she’s going to elevate herself to full on pet status and jumped up onto my knee for cuddles and snuggles. She’s such sweet sweet girl 💕

@masamitsu was absolutely incredible. Some of the very best food I’ve had in Los Angeles in a long time. Beautiful date night with my partner 💕

First starter harvest is always a special feeling. I leaf harvest rather than whole plant harvest and that way it is a continuous bounty for months on end. With chard, it can be a couple of years. In the next few weeks, there will be basketfuls of greens at a time. But Nothing will taste this good!

Had an amazing time at an intuitive @TarotArts class with @jennifermorrismagical—helped me trust my intuition. 1st time reading for someone outside family. Group was so kind. I got so excited buying new Tarot tools, I left my notebook, cards—an excuse to return! Deck by @lizhuston.bsky.social 🔮

The green so sprinting forth. Soon I’ll be swimming in delicious greens

I’ve started showing up for myself my body - at least 2x a week, I hit the treadmill for 20 min intense walk and 30 mins of yoga + a slow grazing breakfast w. Focus on macro nutrient balance, hormone support - supporting my chronic anemia, endo. 2 mths: results have been rapid, physically notable.

Nature is a poweful
Medicine

Morning vibes. Aggressive relaxation spite of my general ennui 🤣 self-enforced spiritual engagement. This might look peaceful but there’s been cussing, crying and somatic outpourings. Now time for ritual tea and the discipline of continuing to clean out my home so it serves me and brings me joy

Not an advert but these pens are a writing dream. Flow, smudge free, liquidity, grip. They really elevated the kinesthetic experience

So we know journaling is effective mental health - but how many of us actually commit to it. It can feel overwhelming or just too much demand or energy. But yesterday I showed up for myself and started to journal. The flow of the pen. The release. Woah. The regulating / somatic effect was immediate.

Spent yesterday turning front room into women’s gathering space - just for meditation - absolutely not for, conversing, mobilizing, planning, resisting, connecting, strengthening. Oh, sorry, thought I was on the wrong app for a minute.
Whispers - It’s for all those things ;)
Do you have a space?

Even the ocean struggled to wash my worries away today, but at least she tried 💙