alina 🐛
@just-water.bsky.social
pro recov | asian, orth, an
bmi 18 -> gbmi 17.5
wieiads / accountability / venting
bmi 18 -> gbmi 17.5
wieiads / accountability / venting
out of flour and brownies were at my bf's so i experimented a little with pbfit n i got this 16g protein for 155 cal per serving bread thing that i quite enjoy!
1 egg, 20g pbfit, 20g sweetener, 1g baking powder. cinnamon/vanilla extract optional. microwave for 1-2 min just be sure to watch it
1 egg, 20g pbfit, 20g sweetener, 1g baking powder. cinnamon/vanilla extract optional. microwave for 1-2 min just be sure to watch it
November 26, 2025 at 1:56 AM
out of flour and brownies were at my bf's so i experimented a little with pbfit n i got this 16g protein for 155 cal per serving bread thing that i quite enjoy!
1 egg, 20g pbfit, 20g sweetener, 1g baking powder. cinnamon/vanilla extract optional. microwave for 1-2 min just be sure to watch it
1 egg, 20g pbfit, 20g sweetener, 1g baking powder. cinnamon/vanilla extract optional. microwave for 1-2 min just be sure to watch it
( 1194 ) wieiad
counted the one bite of mac and cheese that my bf gave me too 😞 guilt consumes me
counted the one bite of mac and cheese that my bf gave me too 😞 guilt consumes me
November 20, 2025 at 7:21 AM
( 1194 ) wieiad
counted the one bite of mac and cheese that my bf gave me too 😞 guilt consumes me
counted the one bite of mac and cheese that my bf gave me too 😞 guilt consumes me
imo some 10-20 denier tights are verrry fragile and unfortunately this is my favorite look!
regular tights (60 denier and higher) are a lot thicker and probably don't rip as much, dance tights (80+ denier) almost never rips
regular tights (60 denier and higher) are a lot thicker and probably don't rip as much, dance tights (80+ denier) almost never rips
November 20, 2025 at 2:11 AM
imo some 10-20 denier tights are verrry fragile and unfortunately this is my favorite look!
regular tights (60 denier and higher) are a lot thicker and probably don't rip as much, dance tights (80+ denier) almost never rips
regular tights (60 denier and higher) are a lot thicker and probably don't rip as much, dance tights (80+ denier) almost never rips
mind you i've ripped through tights by just accidentally dragging them with my nails before and there's actually overweight people be very surprised that the tights rip easily like yeah i mean... idk what they can do at this point. even sheertex isn't this durable like just be so serious idk.
November 20, 2025 at 12:52 AM
mind you i've ripped through tights by just accidentally dragging them with my nails before and there's actually overweight people be very surprised that the tights rip easily like yeah i mean... idk what they can do at this point. even sheertex isn't this durable like just be so serious idk.
normies are so crazy why are they acting like she's anorexic bruh
November 18, 2025 at 4:02 PM
normies are so crazy why are they acting like she's anorexic bruh
( 1058 )
i did well today i think
my bf is kind of pushing me to eat more... :/ i can tell hes worried but, yesterday was a lot for me and i need to be back on track anyways
i did well today i think
my bf is kind of pushing me to eat more... :/ i can tell hes worried but, yesterday was a lot for me and i need to be back on track anyways
November 17, 2025 at 2:27 AM
( 1058 )
i did well today i think
my bf is kind of pushing me to eat more... :/ i can tell hes worried but, yesterday was a lot for me and i need to be back on track anyways
i did well today i think
my bf is kind of pushing me to eat more... :/ i can tell hes worried but, yesterday was a lot for me and i need to be back on track anyways
( 1556 )
had poke w my bf and went to a party today ^_^ im ok w being a little set back
had poke w my bf and went to a party today ^_^ im ok w being a little set back
November 16, 2025 at 6:40 AM
( 1556 )
had poke w my bf and went to a party today ^_^ im ok w being a little set back
had poke w my bf and went to a party today ^_^ im ok w being a little set back
( 1233 ) wieiad
this was for yday but i forgot, i added 20g oil because for sure that flounder i got from the grocery store isle has SOME oil in it. im feeling safe.
this was for yday but i forgot, i added 20g oil because for sure that flounder i got from the grocery store isle has SOME oil in it. im feeling safe.
November 15, 2025 at 6:10 PM
( 1233 ) wieiad
this was for yday but i forgot, i added 20g oil because for sure that flounder i got from the grocery store isle has SOME oil in it. im feeling safe.
this was for yday but i forgot, i added 20g oil because for sure that flounder i got from the grocery store isle has SOME oil in it. im feeling safe.
( 1063 )
mostly ate tamarinds, brownies, eggs, apples, and a croissant today
think i'll start posting these screenshots instead of food pics bc i honestly feel like its easier and i wont run out of phone space !
mostly ate tamarinds, brownies, eggs, apples, and a croissant today
think i'll start posting these screenshots instead of food pics bc i honestly feel like its easier and i wont run out of phone space !
November 14, 2025 at 1:40 AM
( 1063 )
mostly ate tamarinds, brownies, eggs, apples, and a croissant today
think i'll start posting these screenshots instead of food pics bc i honestly feel like its easier and i wont run out of phone space !
mostly ate tamarinds, brownies, eggs, apples, and a croissant today
think i'll start posting these screenshots instead of food pics bc i honestly feel like its easier and i wont run out of phone space !
day 12 . . . "what do you normally eat?"
not an exhaustive list but this is pretty regular for me
not an exhaustive list but this is pretty regular for me
November 12, 2025 at 4:23 PM
day 12 . . . "what do you normally eat?"
not an exhaustive list but this is pretty regular for me
not an exhaustive list but this is pretty regular for me
( 1250 )
- rice onigiri
- noodles
- brownies (unpictured)
- yogurt (unpictured)
- rice onigiri
- noodles
- brownies (unpictured)
- yogurt (unpictured)
November 9, 2025 at 3:54 AM
( 1250 )
- rice onigiri
- noodles
- brownies (unpictured)
- yogurt (unpictured)
- rice onigiri
- noodles
- brownies (unpictured)
- yogurt (unpictured)
( 850 )
- veggie soup
- yogurt
- brownie (unpictured)
really sad today
- veggie soup
- yogurt
- brownie (unpictured)
really sad today
November 8, 2025 at 1:53 AM
( 850 )
- veggie soup
- yogurt
- brownie (unpictured)
really sad today
- veggie soup
- yogurt
- brownie (unpictured)
really sad today
( 1223 )
cozy day at home on my period . . .
- veggie soup x4
- brownies x2 (unpictured)
- tea
cozy day at home on my period . . .
- veggie soup x4
- brownies x2 (unpictured)
- tea
November 7, 2025 at 2:01 AM
( 1223 )
cozy day at home on my period . . .
- veggie soup x4
- brownies x2 (unpictured)
- tea
cozy day at home on my period . . .
- veggie soup x4
- brownies x2 (unpictured)
- tea
( 47.1 )
i reweighed myself again after going to the bathroom a second time. within 1 days i gained and lost 1.1kg due to period bloat and poop. this is insane.
i reweighed myself again after going to the bathroom a second time. within 1 days i gained and lost 1.1kg due to period bloat and poop. this is insane.
November 6, 2025 at 10:48 PM
( 47.1 )
i reweighed myself again after going to the bathroom a second time. within 1 days i gained and lost 1.1kg due to period bloat and poop. this is insane.
i reweighed myself again after going to the bathroom a second time. within 1 days i gained and lost 1.1kg due to period bloat and poop. this is insane.
( 1032 )
- apple x3
- everything pictured
- a cup of greek yogurt (unpictured)
- apple x3
- everything pictured
- a cup of greek yogurt (unpictured)
November 6, 2025 at 6:05 AM
( 1032 )
- apple x3
- everything pictured
- a cup of greek yogurt (unpictured)
- apple x3
- everything pictured
- a cup of greek yogurt (unpictured)
( 1253 )
exactly 3 cals above my limit today haha
+ harissa tofu with veggies (tofu underneath) didnt eat everything
+ blackened chicken with veggies
+ soup
+ chocolate rice cake with chobani nonfat yogurt x4
exactly 3 cals above my limit today haha
+ harissa tofu with veggies (tofu underneath) didnt eat everything
+ blackened chicken with veggies
+ soup
+ chocolate rice cake with chobani nonfat yogurt x4
November 5, 2025 at 2:37 AM
( 1253 )
exactly 3 cals above my limit today haha
+ harissa tofu with veggies (tofu underneath) didnt eat everything
+ blackened chicken with veggies
+ soup
+ chocolate rice cake with chobani nonfat yogurt x4
exactly 3 cals above my limit today haha
+ harissa tofu with veggies (tofu underneath) didnt eat everything
+ blackened chicken with veggies
+ soup
+ chocolate rice cake with chobani nonfat yogurt x4
( 1320 )
+ kelp noodles
+ yogurt with orange x3
+ a fuck ton of chocolate (unpictured)
+ chocolate rice cakes (unpictured)
+ kelp noodles
+ yogurt with orange x3
+ a fuck ton of chocolate (unpictured)
+ chocolate rice cakes (unpictured)
November 4, 2025 at 1:36 AM
( 1320 )
+ kelp noodles
+ yogurt with orange x3
+ a fuck ton of chocolate (unpictured)
+ chocolate rice cakes (unpictured)
+ kelp noodles
+ yogurt with orange x3
+ a fuck ton of chocolate (unpictured)
+ chocolate rice cakes (unpictured)
( 1103 )
+ leftovers from yday
+ yogurt with oatmeal and blueberries
+ 1/2 chocolate piece (unpictured)
+ miso
+ kebab (unpictured, 450 according to website cals)
+ leftovers from yday
+ yogurt with oatmeal and blueberries
+ 1/2 chocolate piece (unpictured)
+ miso
+ kebab (unpictured, 450 according to website cals)
November 3, 2025 at 4:14 AM
( 1103 )
+ leftovers from yday
+ yogurt with oatmeal and blueberries
+ 1/2 chocolate piece (unpictured)
+ miso
+ kebab (unpictured, 450 according to website cals)
+ leftovers from yday
+ yogurt with oatmeal and blueberries
+ 1/2 chocolate piece (unpictured)
+ miso
+ kebab (unpictured, 450 according to website cals)
( 1323 )
complained that i was hungry so my bf made me eat a boiled egg and a date (unpictured) ugghhh i shouldnt have said anything i was doing so well :( with furikake on top
complained that i was hungry so my bf made me eat a boiled egg and a date (unpictured) ugghhh i shouldnt have said anything i was doing so well :( with furikake on top
November 2, 2025 at 2:23 PM
( 1323 )
complained that i was hungry so my bf made me eat a boiled egg and a date (unpictured) ugghhh i shouldnt have said anything i was doing so well :( with furikake on top
complained that i was hungry so my bf made me eat a boiled egg and a date (unpictured) ugghhh i shouldnt have said anything i was doing so well :( with furikake on top
day 3 . . . "a picture of your thinspiration. what features do you like about this person?"
this is a vid, but i think it works. her name is mitsuki lee, shes a model. v softspoken. i think shes so gorgeous & i love her vids i aspire to live with ease with food and be so kind <3
this is a vid, but i think it works. her name is mitsuki lee, shes a model. v softspoken. i think shes so gorgeous & i love her vids i aspire to live with ease with food and be so kind <3
November 2, 2025 at 2:21 PM
day 3 . . . "a picture of your thinspiration. what features do you like about this person?"
this is a vid, but i think it works. her name is mitsuki lee, shes a model. v softspoken. i think shes so gorgeous & i love her vids i aspire to live with ease with food and be so kind <3
this is a vid, but i think it works. her name is mitsuki lee, shes a model. v softspoken. i think shes so gorgeous & i love her vids i aspire to live with ease with food and be so kind <3
( 1181 ) wieiad
+ spouted oats with blueberry and pbfit
+ pasta my bf made
+ kelp noodles w egg and veg
+ coffee (unpictured)
+ apples (unpictured)
+ spouted oats with blueberry and pbfit
+ pasta my bf made
+ kelp noodles w egg and veg
+ coffee (unpictured)
+ apples (unpictured)
November 2, 2025 at 1:29 AM
( 1181 ) wieiad
+ spouted oats with blueberry and pbfit
+ pasta my bf made
+ kelp noodles w egg and veg
+ coffee (unpictured)
+ apples (unpictured)
+ spouted oats with blueberry and pbfit
+ pasta my bf made
+ kelp noodles w egg and veg
+ coffee (unpictured)
+ apples (unpictured)
( 1247 )
- honey stinger (unpictured)
- half a sandwich (unpictured)
- tortellini
- saury with sweet potato and spinach
- small haribo packs x3
- honey stinger (unpictured)
- half a sandwich (unpictured)
- tortellini
- saury with sweet potato and spinach
- small haribo packs x3
November 1, 2025 at 1:46 AM
( 1247 )
- honey stinger (unpictured)
- half a sandwich (unpictured)
- tortellini
- saury with sweet potato and spinach
- small haribo packs x3
- honey stinger (unpictured)
- half a sandwich (unpictured)
- tortellini
- saury with sweet potato and spinach
- small haribo packs x3
saw that someone else was doing this challenge and i thought it would be fun to do it as well :3
October 31, 2025 at 10:50 PM
saw that someone else was doing this challenge and i thought it would be fun to do it as well :3
( 1302 )
• half of the beef kofta, all 3 falafels, no rice, all of the salad
• broth with tofu rice
• half of the beef kofta, all 3 falafels, no rice, all of the salad
• broth with tofu rice
October 31, 2025 at 2:15 AM
( 1302 )
• half of the beef kofta, all 3 falafels, no rice, all of the salad
• broth with tofu rice
• half of the beef kofta, all 3 falafels, no rice, all of the salad
• broth with tofu rice
( 1272 ) today
+ veggie bowl with saury and sweet potatoes
+ food court meal (no rice, half chicken)
+ 1 cheese pizza slice unpictured
+ veggie bowl with saury and sweet potatoes
+ food court meal (no rice, half chicken)
+ 1 cheese pizza slice unpictured
October 30, 2025 at 8:02 AM
( 1272 ) today
+ veggie bowl with saury and sweet potatoes
+ food court meal (no rice, half chicken)
+ 1 cheese pizza slice unpictured
+ veggie bowl with saury and sweet potatoes
+ food court meal (no rice, half chicken)
+ 1 cheese pizza slice unpictured