@joychahwan.bsky.social
Hi, I totally agree! I think the message here is that the best diet is the one you're willing to follow. Tom's diet was certainly not perfect, but it allowed him to be consistent, which he had not been able to be with other diets in the past.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
November 13, 2025 at 4:17 PM
Hi, I totally agree! I think the message here is that the best diet is the one you're willing to follow. Tom's diet was certainly not perfect, but it allowed him to be consistent, which he had not been able to be with other diets in the past.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
Hi Jana,
I completely agree! In the video, James Corden talked about how defects in the leptin gene are linked to obesity. We should definitely keep this in mind when discussing body image and weight. This reminded me about how important it is to stay open minded.
@beh353.bsky.social #beh353
I completely agree! In the video, James Corden talked about how defects in the leptin gene are linked to obesity. We should definitely keep this in mind when discussing body image and weight. This reminded me about how important it is to stay open minded.
@beh353.bsky.social #beh353
November 4, 2025 at 1:37 AM
Hi Jana,
I completely agree! In the video, James Corden talked about how defects in the leptin gene are linked to obesity. We should definitely keep this in mind when discussing body image and weight. This reminded me about how important it is to stay open minded.
@beh353.bsky.social #beh353
I completely agree! In the video, James Corden talked about how defects in the leptin gene are linked to obesity. We should definitely keep this in mind when discussing body image and weight. This reminded me about how important it is to stay open minded.
@beh353.bsky.social #beh353
Hi Jessica,
I agree. I've found that it’s hard to eat healthy around others because I don't want to make others feel like I think I am better than them for choosing to be healthy, and I don’t want to make other people feel bad about themselves because of their choices.
@beh353.bsky.social #beh353
I agree. I've found that it’s hard to eat healthy around others because I don't want to make others feel like I think I am better than them for choosing to be healthy, and I don’t want to make other people feel bad about themselves because of their choices.
@beh353.bsky.social #beh353
October 28, 2025 at 4:06 PM
Hi Jessica,
I agree. I've found that it’s hard to eat healthy around others because I don't want to make others feel like I think I am better than them for choosing to be healthy, and I don’t want to make other people feel bad about themselves because of their choices.
@beh353.bsky.social #beh353
I agree. I've found that it’s hard to eat healthy around others because I don't want to make others feel like I think I am better than them for choosing to be healthy, and I don’t want to make other people feel bad about themselves because of their choices.
@beh353.bsky.social #beh353
Hi Amanda,
That's really cool! Vitamin D is such an amazing nutrient. It's great for bone health and the immune system. The fact that Vitamin D shows up on the label of so many daily multivitamins shows how incredibly important vitamin D is!
@beh353.bsky.social #beh353
That's really cool! Vitamin D is such an amazing nutrient. It's great for bone health and the immune system. The fact that Vitamin D shows up on the label of so many daily multivitamins shows how incredibly important vitamin D is!
@beh353.bsky.social #beh353
October 21, 2025 at 11:35 PM
Hi Amanda,
That's really cool! Vitamin D is such an amazing nutrient. It's great for bone health and the immune system. The fact that Vitamin D shows up on the label of so many daily multivitamins shows how incredibly important vitamin D is!
@beh353.bsky.social #beh353
That's really cool! Vitamin D is such an amazing nutrient. It's great for bone health and the immune system. The fact that Vitamin D shows up on the label of so many daily multivitamins shows how incredibly important vitamin D is!
@beh353.bsky.social #beh353
Hi Kacey,
Wow, that source has some really great information! I always like learning new facts about the food I eat. One neat thing I learned recently is that bananas help with sleep because they actually have an affect on brain activity.
@beh353.bsky.social #beh353
Wow, that source has some really great information! I always like learning new facts about the food I eat. One neat thing I learned recently is that bananas help with sleep because they actually have an affect on brain activity.
@beh353.bsky.social #beh353
October 14, 2025 at 9:49 PM
Hi Kacey,
Wow, that source has some really great information! I always like learning new facts about the food I eat. One neat thing I learned recently is that bananas help with sleep because they actually have an affect on brain activity.
@beh353.bsky.social #beh353
Wow, that source has some really great information! I always like learning new facts about the food I eat. One neat thing I learned recently is that bananas help with sleep because they actually have an affect on brain activity.
@beh353.bsky.social #beh353
Hi Nathaniel,
I think the carnivore diet is super interesting and I'm curious about the potential health implications. I think there are definitely more well rounded diets out there, but this one seems to be one of the simpler ones, which makes it appealing
@beh353.bsky.social #beh353
I think the carnivore diet is super interesting and I'm curious about the potential health implications. I think there are definitely more well rounded diets out there, but this one seems to be one of the simpler ones, which makes it appealing
@beh353.bsky.social #beh353
October 8, 2025 at 6:35 PM
Hi Nathaniel,
I think the carnivore diet is super interesting and I'm curious about the potential health implications. I think there are definitely more well rounded diets out there, but this one seems to be one of the simpler ones, which makes it appealing
@beh353.bsky.social #beh353
I think the carnivore diet is super interesting and I'm curious about the potential health implications. I think there are definitely more well rounded diets out there, but this one seems to be one of the simpler ones, which makes it appealing
@beh353.bsky.social #beh353
Hi!
Those are great ideas! Replacing the white bread with whole grain bread is my favorite way to make something more nutrient dense because it is so simple and effective. It gives you more vitamin E, vitamin B, fiber, healthy fats, phytochemicals, and minerals.
@beh353.bsky.social #beh353
Those are great ideas! Replacing the white bread with whole grain bread is my favorite way to make something more nutrient dense because it is so simple and effective. It gives you more vitamin E, vitamin B, fiber, healthy fats, phytochemicals, and minerals.
@beh353.bsky.social #beh353
October 1, 2025 at 1:00 AM
Hi!
Those are great ideas! Replacing the white bread with whole grain bread is my favorite way to make something more nutrient dense because it is so simple and effective. It gives you more vitamin E, vitamin B, fiber, healthy fats, phytochemicals, and minerals.
@beh353.bsky.social #beh353
Those are great ideas! Replacing the white bread with whole grain bread is my favorite way to make something more nutrient dense because it is so simple and effective. It gives you more vitamin E, vitamin B, fiber, healthy fats, phytochemicals, and minerals.
@beh353.bsky.social #beh353
Hi Jason,
I also had some trouble recalling all the little details in the food I eat. I also avoided my usual snacking because I didn’t want to go through recording it. Still, it was a really good experience and helped me learn more about what I eat.
@beh353.bsky.social #beh353
I also had some trouble recalling all the little details in the food I eat. I also avoided my usual snacking because I didn’t want to go through recording it. Still, it was a really good experience and helped me learn more about what I eat.
@beh353.bsky.social #beh353
September 24, 2025 at 5:01 PM
Hi Jason,
I also had some trouble recalling all the little details in the food I eat. I also avoided my usual snacking because I didn’t want to go through recording it. Still, it was a really good experience and helped me learn more about what I eat.
@beh353.bsky.social #beh353
I also had some trouble recalling all the little details in the food I eat. I also avoided my usual snacking because I didn’t want to go through recording it. Still, it was a really good experience and helped me learn more about what I eat.
@beh353.bsky.social #beh353
Hi Nathaniel,
Wow, that’s so interesting! I have a super hard time falling asleep. I like to have warm milk before I go to sleep, and that seems to help. Now that I’ve taken a look at these 9 reasons to go to bed before 10PM, I’m going to make an extra effort.
@beh353.bsky.social #beh353
Wow, that’s so interesting! I have a super hard time falling asleep. I like to have warm milk before I go to sleep, and that seems to help. Now that I’ve taken a look at these 9 reasons to go to bed before 10PM, I’m going to make an extra effort.
@beh353.bsky.social #beh353
September 18, 2025 at 12:42 AM
Hi Nathaniel,
Wow, that’s so interesting! I have a super hard time falling asleep. I like to have warm milk before I go to sleep, and that seems to help. Now that I’ve taken a look at these 9 reasons to go to bed before 10PM, I’m going to make an extra effort.
@beh353.bsky.social #beh353
Wow, that’s so interesting! I have a super hard time falling asleep. I like to have warm milk before I go to sleep, and that seems to help. Now that I’ve taken a look at these 9 reasons to go to bed before 10PM, I’m going to make an extra effort.
@beh353.bsky.social #beh353