Post a duo

Was checking shoulder form and was struck by my back progress! Daaaaaang! 🤯 It’s cool being able to see progress on my actual body rather than the watch-numbers-go-up of strength training

(I def still use strength training style numbers tracking cuz that shit works!)

#gayswholift #gayworkout

I’d already done the main set of these barbell good mornings and had intended to do a quick form check…and forgot to hit record. So this is a set of 5. Pretty happy with them even despite soreness still in left hip/hammy! 🥳

Figured I’d share bc it’s almost thirsty? 🤷‍♂️ 😇 🍑