Johntytheowl
@johntytheowl111.bsky.social
51 year old runner trying to keep fit. Follow SWFC home & away 🦉 Also a Sports Massage Therapist. Dad 👨👩👧 of 2 kids. Engaged 🇯🇲🏴 Yorkshire born and bred.
Training plan week 12 run 2 - tempo Tuesday. Mental/tired battle 0 John 1! 💪 was pleased for just doing it, but I just dug in tonight. Nice running through the streets and the Christmas 🎄 lights. Hope its not too icy for the 6am run tomorrow.
November 18, 2025 at 8:23 PM
Training plan week 12 run 2 - tempo Tuesday. Mental/tired battle 0 John 1! 💪 was pleased for just doing it, but I just dug in tonight. Nice running through the streets and the Christmas 🎄 lights. Hope its not too icy for the 6am run tomorrow.
Training plan week 12 run 1 - 5 mile recovery run. 6am club, and it was a bit nippy today.
November 17, 2025 at 8:32 AM
Training plan week 12 run 1 - 5 mile recovery run. 6am club, and it was a bit nippy today.
It was lovely to see our wedding venue with some dressing. Starting to feel more real now 🥰
November 16, 2025 at 6:32 PM
It was lovely to see our wedding venue with some dressing. Starting to feel more real now 🥰
Lovely lunch at Dario's in Doncaster today after a wedding fayre at the venue we are getting married. Nice as always 👌 ❤️
November 16, 2025 at 6:30 PM
Lovely lunch at Dario's in Doncaster today after a wedding fayre at the venue we are getting married. Nice as always 👌 ❤️
Very pleased with my Christmas 🎄 present 🎁 ive got for my youngest 😀
November 16, 2025 at 3:31 PM
Very pleased with my Christmas 🎄 present 🎁 ive got for my youngest 😀
Great to meet up with lads, including my son for the suit fitting for my mates wedding next May. A few drinks and a laugh afterwards. Just what I needed after a few shitty weeks. Wedding fayre today, where we get married Aug 27.
November 16, 2025 at 9:43 AM
Great to meet up with lads, including my son for the suit fitting for my mates wedding next May. A few drinks and a laugh afterwards. Just what I needed after a few shitty weeks. Wedding fayre today, where we get married Aug 27.
Last night, my partner made some homemade chilli con carne. Lovely 😍 👌
November 16, 2025 at 9:41 AM
Last night, my partner made some homemade chilli con carne. Lovely 😍 👌
Yesterday at Barnsley kitchens. Burrito was lovely, as were the fries too. Nicely seasoned.
November 16, 2025 at 9:40 AM
Yesterday at Barnsley kitchens. Burrito was lovely, as were the fries too. Nicely seasoned.
Saturday afternoon session with the lads.
November 15, 2025 at 2:39 PM
Saturday afternoon session with the lads.
From my partner 🥰
November 15, 2025 at 2:39 PM
From my partner 🥰
Training plan week 11 run 5 - long easy run. Lovely rain to keep me cool, but at least the wind wasn't too bad. It's been a bad week, but this was the best run of the week. Happy Saturday everyone 😃 #ukrunchat
November 15, 2025 at 9:04 AM
Training plan week 11 run 5 - long easy run. Lovely rain to keep me cool, but at least the wind wasn't too bad. It's been a bad week, but this was the best run of the week. Happy Saturday everyone 😃 #ukrunchat
Mentally and physically tough tonight. The only positives is that it's done, and I hit my targets again. Be glad when this week's done. Just my 11 miler now to do on Saturday.
November 13, 2025 at 8:54 PM
Mentally and physically tough tonight. The only positives is that it's done, and I hit my targets again. Be glad when this week's done. Just my 11 miler now to do on Saturday.
The rumour mill will only get worse as the weeks go on, but its signed and sealed I will read it and thats it. I hope personally its not Textor or Ashley. But that is just my opinion. #swfc
November 13, 2025 at 12:36 PM
The rumour mill will only get worse as the weeks go on, but its signed and sealed I will read it and thats it. I hope personally its not Textor or Ashley. But that is just my opinion. #swfc
Training plan week 11 run 3 recovery run. 10 hrs since the last run. Decent sleep, but definitely not enough thats for sure. Had to wear my old trainers until my blister heals.
November 12, 2025 at 7:44 AM
Training plan week 11 run 3 recovery run. 10 hrs since the last run. Decent sleep, but definitely not enough thats for sure. Had to wear my old trainers until my blister heals.
Training plan week 11 run 2 - tempo Tuesday. Mentally exhausted, and lack of sleep and food has caught up tonight. Foot throbbed, and windy as hell too. I did it and hit my targets. Thats all that matters tonight. Hated it.
November 11, 2025 at 8:55 PM
Training plan week 11 run 2 - tempo Tuesday. Mentally exhausted, and lack of sleep and food has caught up tonight. Foot throbbed, and windy as hell too. I did it and hit my targets. Thats all that matters tonight. Hated it.
Training plan week 11 run 1 - recovery run. Mentally exhausted from a bad weekend, which i wont share on here, but nevertheless I was up and out at 6:15am and did it. Weather wise was perfect 👌 a bit of rain was needed for once, but had stopped lol.
November 10, 2025 at 7:49 AM
Training plan week 11 run 1 - recovery run. Mentally exhausted from a bad weekend, which i wont share on here, but nevertheless I was up and out at 6:15am and did it. Weather wise was perfect 👌 a bit of rain was needed for once, but had stopped lol.
No medals or personal bests today for my daughter, but she did equal 2 of the 3, so not too bad. Came 5th, 1st and 2nd in her heats. Good positive feedback from the coaches too. Move on 3 weeks times to Leeds.
November 9, 2025 at 6:59 PM
No medals or personal bests today for my daughter, but she did equal 2 of the 3, so not too bad. Came 5th, 1st and 2nd in her heats. Good positive feedback from the coaches too. Move on 3 weeks times to Leeds.
At scunthorpe this afternoon. Remembrance swimming open meeting. Just about to start and feels about 40c!!! 🥵 I wish I could be in that pool at this moment 😂 tough competition for her this afternoon, but hopefully she can be pushed for a pb! 🙏👊
November 9, 2025 at 2:04 PM
At scunthorpe this afternoon. Remembrance swimming open meeting. Just about to start and feels about 40c!!! 🥵 I wish I could be in that pool at this moment 😂 tough competition for her this afternoon, but hopefully she can be pushed for a pb! 🙏👊
Lovely lunchtime stroll to chatsworth house Christmas 🎄 market today with my daughter
November 8, 2025 at 8:17 PM
Lovely lunchtime stroll to chatsworth house Christmas 🎄 market today with my daughter