Teddy Swolesevelt
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instant-oatmeal.bsky.social
Teddy Swolesevelt
@instant-oatmeal.bsky.social
Beef+Cake = the eternal struggle of SoftBro💪🦄 vs HardBro💪🦍
Pinned
First time lifting in a singlet felt good! Best snatch day I've had in a while! 💪
Beef and cake
November 17, 2025 at 4:59 AM
Reposted by Teddy Swolesevelt
Lost in my brain. Need hugs and pizza
May 5, 2025 at 12:10 PM
Reposted by Teddy Swolesevelt
October 29, 2025 at 2:34 AM
First time lifting in a singlet felt good! Best snatch day I've had in a while! 💪
October 25, 2025 at 11:46 AM
Reposted by Teddy Swolesevelt
What do you mean growing absolutely massive pecs takes TIME (and a small loan to fuel that growth)!?
(A study from that one episode of Courage the Cowardly Dog)
October 24, 2025 at 8:35 AM
Athlethicc // the duality of beef
October 19, 2025 at 7:47 PM
Reposted by Teddy Swolesevelt
One center part away from old timey strongman (for Halloween (or for life...))
September 29, 2025 at 1:28 AM
One center part away from old timey strongman (for Halloween (or for life...))
September 29, 2025 at 1:28 AM
We have to practice this pose together in person, I have some pointers 😉
September 18, 2025 at 2:36 AM
Back tho
September 16, 2025 at 1:44 AM
Reposted by Teddy Swolesevelt
Within you there are two wolves:

1.) Wow it is embarrassing to be so delighted with pictures of myself.

2.) hehe arm big
September 7, 2025 at 6:00 AM
Reposted by Teddy Swolesevelt
Tummy Tuesday & Biceptember in one pic 😋
OC Josh is such a big boy ❤️💦
September 2, 2025 at 9:23 PM
Reposted by Teddy Swolesevelt
It's nice being at a place where I really like what I see in the mirror.
September 2, 2025 at 3:11 AM
It's nice being at a place where I really like what I see in the mirror.
September 2, 2025 at 3:11 AM
Trying to turn beefcakeness into a profession
August 17, 2025 at 1:55 PM
It's been a beefy summer
August 14, 2025 at 11:16 AM
Three years of celebrating Pride at the gay beach adds up to me being the Powerpuff Girls?
July 1, 2025 at 10:09 PM
Reposted by Teddy Swolesevelt
amtrak’s marketing team gets it
June 21, 2025 at 12:21 PM
"Red meat, including beef, is a complete protein source."
June 7, 2025 at 11:07 PM
💪+(insert mustache emoji)
May 31, 2025 at 5:46 PM
Reposted by Teddy Swolesevelt
If I can't plant my face in a big fat belly after working all day then what's even the point?
May 27, 2025 at 7:46 PM
Reposted by Teddy Swolesevelt
Thick thighs save lives
May 18, 2025 at 8:14 PM
Reposted by Teddy Swolesevelt
Summer
May 6, 2025 at 7:07 PM
Did a lot of squats this week
May 3, 2025 at 12:44 PM
Reposted by Teddy Swolesevelt
April 30, 2025 at 9:28 AM