Washington, DC | D&D | Weightlifting | Education | 🏳️🌈 | [he/they]
30% muscle and 70% muppet
👨🏼❤️👨🏻💍: @wooloomoomoo.bsky.social
*protecting my 3D printer from my cats while it finishes leveling itself flat.
*protecting my 3D printer from my cats while it finishes leveling itself flat.
Azorius - Casey, forever DM
Simic - Casey, Data-Driven Weightlifer
Azorius - Casey, forever DM
Simic - Casey, Data-Driven Weightlifer
Mamdani: That’s how I felt when we came up with this plan. Together, we will expand the idea of what is possible in our city—and what sounds and noises we can make at a press conference.
I figured out what my years long block on deadlifts was. For chest it was subtle. This was just… ugh.
You’re allowed to bend your knees. I’ve been over here doing 350lbs straight leg deadlifts using primarily my lower back for YEARS. Diva. What.
Butt/hams incoming.
I figured out what my years long block on deadlifts was. For chest it was subtle. This was just… ugh.
You’re allowed to bend your knees. I’ve been over here doing 350lbs straight leg deadlifts using primarily my lower back for YEARS. Diva. What.
Butt/hams incoming.
I had to engage my lats and tuck my elbows more into a more inferior and medial position. I can finally only feel it in my chest and not in my delts.
Girl. Six years. This took six years to internalize.
I had to engage my lats and tuck my elbows more into a more inferior and medial position. I can finally only feel it in my chest and not in my delts.
Girl. Six years. This took six years to internalize.