Yeah dude, well I used canned chicken as its easier than dehydrating the meat first haha

Yeah that's an idea, I feel the post that got me a lot of Traction was the carnivore pizza post I could do another one soon, things like that! I'll most probably summerise like that in the future, and that's the pizza 😀, hope your good any way

Heya thanks for the repost dude I appreciate it, yeah that's true i did think about making it more visible but I was that fried i just tossed it together after the gym haha! I'll try better next week I'll most probably summerise it all! The meal was great usually the same every day haha

Aye that's very true dude, I work a lot better on high fat and protein, carbs wreck me oddly. Yeah that makes sense when it comes to IF, I've been doing it that long it doesn't phase me these days!

Aye that makes sense, I do a warm up cycling then weights the finish with a bit of cycling

Oh wow that's not good dude, my BP is most probably high but I ignore it haha, I do carnivore lifestyle mixed with Omad and IF, I've lost over 7 stone while weight lifting and doing "some" Cardio haha.

Yeah meta is quite annoying to be honest!

Thanks dude, I'll most probably try and post here tomz

Yeah I ended up blocking them as well, I ain't got time for the OF rats.. haha. Yeah that's fair, it's a real hustle for the coaching people.

I ignore X these days as my engagement is usually scammers too lol, but threads hasn't been too bad tbh

Hahaha well thats fair enough then dude, yeah I've had an account here for a few months but the engagement was bad, many OF people and first interaction was a scammer in my dm's! But thanks for the advice I'll certainly take it onbaord 😀

Hmm interesting, thank you for your reply! I shall try and become more active over there then posting my weightloss journey over here maybe, as I already post it on threads.

Heya!

How do you apply for access?

Nice one dude, keep it up! You've got this 💯