Hustleberry Jam
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hustleberryjam.bsky.social
Hustleberry Jam
@hustleberryjam.bsky.social
Not every journey follows twelve steps.
Facing recovery head-on amidst neurodivergence, motherhood, and late-stage capitalism.
Substack for weekly recovery check-ins, tailored to your journey, not Bill W's.
https://hustleberryjam.substack.com/
September 1, 2025 at 1:08 AM
You don't have to use substances to know the emotional roller coaster of loving an addict. The cortisol-dopamine cycle becomes an addiction of its own; desperately worried about them to ecstatic they've survived another day. Its exhausting. hustleberryjam.substack.com/p/let-it-be-...
July 25, 2025 at 8:16 PM
Reposted by Hustleberry Jam
Disgraceful is what it was and IS!! #ReleaseTheEpsteinFiles
July 25, 2025 at 3:50 PM
Reposted by Hustleberry Jam
July 25, 2025 at 12:16 AM
July 25, 2025 at 12:22 AM
July 24, 2025 at 10:36 PM
Recovery always means saying 'no' to things you've consented to before; but that's not always substances.
Sometimes recovery is the difference between 'safe' and 'familiar,' in relationships, and choosing to nurture those that bring safety.

open.substack.com/pub/hustlebe...
The Strings Are There: Avoidant Attachment, Sobriety and the Sloppy Art of Showing Up...
Disclosure: Some names and identifying details in this essay have been changed to protect the privacy of the individuals involved, except in cases where permission has been given or where naming serve...
open.substack.com
July 24, 2025 at 9:16 PM
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Coffee was a mistake
July 24, 2025 at 5:15 PM
Reposted by Hustleberry Jam
The positive reinforcement techniques of CRAFT (Community Reinforcement and Family Training) work twice as well as tough love's "cut em off" approach. For anyone interested, this book is a great read for friends and family of those struggling with substance use.
a.co/d/fMLceuy
Beyond Addiction: How Science and Kindness Help People Change
Beyond Addiction: How Science and Kindness Help People Change [Foote, Jeffrey, Wilkens, Carrie, Kosanke, Nicole, Higgs, Stephanie, Whitaker, Holly] on Amazon.com. *FREE* shipping on qualifying offers. Beyond Addiction: How Science and Kindness Help People Change
a.co
June 8, 2025 at 2:07 PM
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June 7, 2025 at 11:10 PM
Reposted by Hustleberry Jam
"Recovery ain't a vacation. Don't get sloppy. Keep in touch with your sponsor , keep meetings on deck, and your steps on point. Complacency kills. Stay alert, stay alive #Recoveryposse
June 8, 2025 at 8:56 PM
July 24, 2025 at 7:55 PM