Mary Beth O'Connor
@marybethoconnor.bsky.social
From Junkie to Judge memoir. Teenage meth addict and multiple trauma survivor, to secular recovery, to federal judge. I speak and write about a variety of substance use, harm reduction, and recovery topics. junkietojudge.com
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From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction
From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction [O'Connor, Mary Beth] on Amazon.com. *FREE* shipping on qualifying offers. From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction
a.co
Mary Beth's story chronicles her sometimes harrowing journey from addiction to recovery. In the face of wilting trauma, she attained longstanding sobriety and reclaimed her tremendous potential. Highly recommend. - Ryan Weltz #memoir #quitlit #books
a.co/d/1WyEKwF
a.co/d/1WyEKwF
Informative article about how #addiction severity is defined and how this impacts treatment options and other decisions. #opioids #sobriety
rjionline.org/news/underst...
rjionline.org/news/underst...
January 3, 2026 at 1:35 PM
Informative article about how #addiction severity is defined and how this impacts treatment options and other decisions. #opioids #sobriety
rjionline.org/news/underst...
rjionline.org/news/underst...
This book also has an educational component around #addiction and recovery which will prove an invaluable tool for anyone seeking out this resources. - Amazon reviewer Dana #recoveryposse #teacher
a.co/d/j56uf2A
a.co/d/j56uf2A
January 2, 2026 at 9:35 PM
This book also has an educational component around #addiction and recovery which will prove an invaluable tool for anyone seeking out this resources. - Amazon reviewer Dana #recoveryposse #teacher
a.co/d/j56uf2A
a.co/d/j56uf2A
Despite billions in military and counternarcotics assistance by successive US administrations, Colombia now produces more cocaine than ever before, flooding a rapidly growing market. #addiction #drugs #DrugMoneyPolitics
a man wearing glasses has the word facts above his head
ALT: a man wearing glasses has the word facts above his head
media.tenor.com
January 2, 2026 at 2:54 PM
Despite billions in military and counternarcotics assistance by successive US administrations, Colombia now produces more cocaine than ever before, flooding a rapidly growing market. #addiction #drugs #DrugMoneyPolitics
Great #podcast discussion including a detailed explanation of multiple pathways to #recovery, why excessive teenage drug use is a red flag, and racial disparities in drug law enforcement. #recoveryposse
www.youtube.com/watch?v=HGTZ...
www.youtube.com/watch?v=HGTZ...
January 1, 2026 at 6:41 PM
Great #podcast discussion including a detailed explanation of multiple pathways to #recovery, why excessive teenage drug use is a red flag, and racial disparities in drug law enforcement. #recoveryposse
www.youtube.com/watch?v=HGTZ...
www.youtube.com/watch?v=HGTZ...
Good overview of the current medication options for stimulant use disorders/addictions. #harmreduction #addiction #recoveryposse
journals.lww.com/journaladdic...
journals.lww.com/journaladdic...
January 1, 2026 at 1:55 PM
Good overview of the current medication options for stimulant use disorders/addictions. #harmreduction #addiction #recoveryposse
journals.lww.com/journaladdic...
journals.lww.com/journaladdic...
#Harmreduction guide to safer drinking, because alcohol remains a major cause of car accidents and other negative outcomes, even for those without an #addiction. #NewYear2026
www.ksal.com/a-harm-reduc...
www.ksal.com/a-harm-reduc...
A Harm Reduction Guide to Safer Drinking
KSAL is your number one source for salina local news, weather, sports, auctions.
www.ksal.com
December 31, 2025 at 7:28 PM
#Harmreduction guide to safer drinking, because alcohol remains a major cause of car accidents and other negative outcomes, even for those without an #addiction. #NewYear2026
www.ksal.com/a-harm-reduc...
www.ksal.com/a-harm-reduc...
Treating all #MentalHealth conditions simultaneously improves success odds. And, of course, #addiction is a mental health condition. #recoveryposse
December 31, 2025 at 2:12 PM
Treating all #MentalHealth conditions simultaneously improves success odds. And, of course, #addiction is a mental health condition. #recoveryposse
Good analysis of the connection between #addiction and other #mentalhealth disorders.
thebulletproofpoet1.godaddysites.com/blog/f/the-c...
thebulletproofpoet1.godaddysites.com/blog/f/the-c...
The Cycle of Self-Medication: How Mental Health Drives Addiction
Introduction: The Quiet Pharmacy of Pain
thebulletproofpoet1.godaddysites.com
December 30, 2025 at 9:42 PM
Good analysis of the connection between #addiction and other #mentalhealth disorders.
thebulletproofpoet1.godaddysites.com/blog/f/the-c...
thebulletproofpoet1.godaddysites.com/blog/f/the-c...
Interesting overview of the "body does v. body doesn't" keep the score arguments in regard to #trauma and intergenerational transmission of DNA and epigenetic changes due to such stressors. #ptsd #DNAUpdates
narrativescoaching.com/wp-content/u...
narrativescoaching.com/wp-content/u...
December 30, 2025 at 1:25 PM
Interesting overview of the "body does v. body doesn't" keep the score arguments in regard to #trauma and intergenerational transmission of DNA and epigenetic changes due to such stressors. #ptsd #DNAUpdates
narrativescoaching.com/wp-content/u...
narrativescoaching.com/wp-content/u...
Good summary of important information regarding #addiction and #AddictionRecovery. #recoveryposse
www.psychiatry.org/getmedia/e25...
www.psychiatry.org/getmedia/e25...
December 29, 2025 at 8:55 PM
Good summary of important information regarding #addiction and #AddictionRecovery. #recoveryposse
www.psychiatry.org/getmedia/e25...
www.psychiatry.org/getmedia/e25...
#Addiction peer support groups have different meeting formats, in addition to different philosophies. In LifeRing #Secular Recovery, we don't have a speaker. We want everyone to have a chance to share. And we have cross-talk, so the group can discuss strategies and offer support. #RecoveryPosse
December 29, 2025 at 1:13 PM
#Addiction peer support groups have different meeting formats, in addition to different philosophies. In LifeRing #Secular Recovery, we don't have a speaker. We want everyone to have a chance to share. And we have cross-talk, so the group can discuss strategies and offer support. #RecoveryPosse
There's a connection between ACE's and trauma, and developing an #addiction. Which is why treatment for #ptsd and other mental health conditions often is key when starting #sobriety recovery.
www.cdc.gov/aces/about/i...
www.cdc.gov/aces/about/i...
About Adverse Childhood Experiences
This page defines adverse childhood experiences, presents the latest data, and describes outcomes.
www.cdc.gov
December 29, 2025 at 12:26 AM
There's a connection between ACE's and trauma, and developing an #addiction. Which is why treatment for #ptsd and other mental health conditions often is key when starting #sobriety recovery.
www.cdc.gov/aces/about/i...
www.cdc.gov/aces/about/i...
Yet another study showing the benefits of providing medication for opioid #addiction while incarcerated, including significantly reducing reincarceration rates and thus saving money. #crime #opioids
www.nih.gov/news-events/...
www.nih.gov/news-events/...
Treating opioid addiction in jails improves treatment engagement, reduces overdose deaths and reincarceration
NIH-funded study demonstrates life-saving potential of providing medications for opioid use disorder in carceral settings.
www.nih.gov
December 28, 2025 at 6:44 PM
Yet another study showing the benefits of providing medication for opioid #addiction while incarcerated, including significantly reducing reincarceration rates and thus saving money. #crime #opioids
www.nih.gov/news-events/...
www.nih.gov/news-events/...
In early #addiction #recovery most of us need to be hyper-focused on our sobriety. We will gradually win the war over the need to consume excessively, but it takes time and effort to reach that point. #recoveryposse
December 28, 2025 at 1:36 PM
In early #addiction #recovery most of us need to be hyper-focused on our sobriety. We will gradually win the war over the need to consume excessively, but it takes time and effort to reach that point. #recoveryposse
It's easy to romanticize drunken or high nights out. When often, especially for those of us with an #addiction, such nights go wrong in some way and/or you pay the price the next day. #recoveryposse #alcohol
a cartoon crocodile says " it didn 't end well "
ALT: a cartoon crocodile says " it didn 't end well "
media.tenor.com
December 27, 2025 at 12:55 PM
It's easy to romanticize drunken or high nights out. When often, especially for those of us with an #addiction, such nights go wrong in some way and/or you pay the price the next day. #recoveryposse #alcohol
A somewhat lengthy but detailed and useful overview of trends regarding opiates and other drugs. #addiction #opioids #harmreduction
www.opioiddata.org/the-year-in-...
www.opioiddata.org/the-year-in-...
The Year in Drugs 2025
This year was prelude to a pivotal 2026. Our predictions on drug trends that will shape the coming year. Let's not squander the opportunity.
www.opioiddata.org
December 26, 2025 at 9:07 PM
A somewhat lengthy but detailed and useful overview of trends regarding opiates and other drugs. #addiction #opioids #harmreduction
www.opioiddata.org/the-year-in-...
www.opioiddata.org/the-year-in-...
Small study finding increased challenges in early recovery for those with high childhood adversity scores. This is consistent with the overall impact of child adversity on the risk of developing an #addiction and other #mentalhealth or medical conditions. #RecoveryPosse
www.msn.com/en-us/health...
www.msn.com/en-us/health...
December 26, 2025 at 1:08 PM
Small study finding increased challenges in early recovery for those with high childhood adversity scores. This is consistent with the overall impact of child adversity on the risk of developing an #addiction and other #mentalhealth or medical conditions. #RecoveryPosse
www.msn.com/en-us/health...
www.msn.com/en-us/health...
Part of what kept me stuck in my #addiction was not believing a better option existed for me. Because of my wide and deep #trauma pain, which I didn't know could be healed. #PTSDWARRIOR
a cartoon character with the words hopes deleted written below it
ALT: a cartoon character with the words hopes deleted written below it
media.tenor.com
December 25, 2025 at 7:24 PM
Part of what kept me stuck in my #addiction was not believing a better option existed for me. Because of my wide and deep #trauma pain, which I didn't know could be healed. #PTSDWARRIOR
It took me quite a while to appreciate my husband's quieter love. Without the ongoing emotional intensity of conflicts and verbal fights, I thought he didn't love me that much. I learned in therapy this was a #ptsd reaction. #husbandandwife #recoveryposse
a red heart is glowing in the dark on a black background
ALT: a red heart is glowing in the dark on a black background
media.tenor.com
December 25, 2025 at 1:36 PM
It took me quite a while to appreciate my husband's quieter love. Without the ongoing emotional intensity of conflicts and verbal fights, I thought he didn't love me that much. I learned in therapy this was a #ptsd reaction. #husbandandwife #recoveryposse
When people celebrate #recovery anniversaries I usually reply "good work." Because that, to me, is the key. And it seems to me that too many don't give themselves the accolades they deserve. Seeing yourself as competent can help with navigating all of life. #recoveryposse #empower
December 24, 2025 at 7:45 PM
When people celebrate #recovery anniversaries I usually reply "good work." Because that, to me, is the key. And it seems to me that too many don't give themselves the accolades they deserve. Seeing yourself as competent can help with navigating all of life. #recoveryposse #empower
After relapse, it's day 1 of continuous sobriety but not of your recovery journey. You've learned things already that will benefit you. I suggest: Analyze what happened, strengthen your recovery plan, reach out for whatever additional assistance you need. #sobriety #recoveryposse #addiction
December 24, 2025 at 1:28 PM
After relapse, it's day 1 of continuous sobriety but not of your recovery journey. You've learned things already that will benefit you. I suggest: Analyze what happened, strengthen your recovery plan, reach out for whatever additional assistance you need. #sobriety #recoveryposse #addiction
When I talk to newbies I emphasize that their #addiction recovery plan typically will change over time. It's helpful to reassess intermittently, to keep growing. #recoveryposse #soberlife
the word update is written in white on a black background
ALT: the word update is written in white on a black background
media.tenor.com
December 23, 2025 at 11:55 PM
When I talk to newbies I emphasize that their #addiction recovery plan typically will change over time. It's helpful to reassess intermittently, to keep growing. #recoveryposse #soberlife
O'Connor pulls the reader into a world of IV drug use in such a natural way, it feels like we're watching a movie. Her use of hindsight moments sprinkled throughout makes the reader understand they're in the hands of a deft and reliable narrator. Amazon reviewer Dana #memoir #quitlit
a.co/d/4EpuuTl
a.co/d/4EpuuTl
From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction
From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction [O'Connor, Mary Beth] on Amazon.com. *FREE* shipping on qualifying offers. From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction
a.co
December 23, 2025 at 1:58 PM
O'Connor pulls the reader into a world of IV drug use in such a natural way, it feels like we're watching a movie. Her use of hindsight moments sprinkled throughout makes the reader understand they're in the hands of a deft and reliable narrator. Amazon reviewer Dana #memoir #quitlit
a.co/d/4EpuuTl
a.co/d/4EpuuTl
December 22, 2025 at 6:44 PM
My ptsd-induced anxiety created an emotional need to try to control outcomes while simultaneously creating the belief that life would be horrible no matter what I did. I had to learn that my efforts mattered. And that I could handle life's challenges. #trauma #ptsd #RecoveryPosse
December 22, 2025 at 1:38 PM
My ptsd-induced anxiety created an emotional need to try to control outcomes while simultaneously creating the belief that life would be horrible no matter what I did. I had to learn that my efforts mattered. And that I could handle life's challenges. #trauma #ptsd #RecoveryPosse