Hrafn X. Norgaard
@hrafn.bsky.social
ᚺᚱᚨᚠᚾ
Norse heathenry & paganism
Powerlifting
Punk in sobriety & recovery
Motorcycles
Cybersecurity and IT
Be gay, hail Freyja, do crimes
Oakland, CA
Norse heathenry & paganism
Powerlifting
Punk in sobriety & recovery
Motorcycles
Cybersecurity and IT
Be gay, hail Freyja, do crimes
Oakland, CA
Bench press attire courtesy of @brandilynnsawyer.bsky.social
December 3, 2025 at 6:20 AM
Bench press attire courtesy of @brandilynnsawyer.bsky.social
Me, in pin form:
Little Hrafn (raven) trying to get a taste of a meal from the corpse of better times. Making a living off of rot and destiny.
Little Hrafn (raven) trying to get a taste of a meal from the corpse of better times. Making a living off of rot and destiny.
August 25, 2025 at 8:42 PM
Me, in pin form:
Little Hrafn (raven) trying to get a taste of a meal from the corpse of better times. Making a living off of rot and destiny.
Little Hrafn (raven) trying to get a taste of a meal from the corpse of better times. Making a living off of rot and destiny.
I can’t tell what I think about streetlifting.
Selfishly, I’m bummed because one of my favorite regional powerlifters decided she wanted to do it (no nombres, no mames). I wanted to see her beat some more ass, but the truth is she is going to no matter what she does.
Selfishly, I’m bummed because one of my favorite regional powerlifters decided she wanted to do it (no nombres, no mames). I wanted to see her beat some more ass, but the truth is she is going to no matter what she does.
August 25, 2025 at 5:21 AM
I can’t tell what I think about streetlifting.
Selfishly, I’m bummed because one of my favorite regional powerlifters decided she wanted to do it (no nombres, no mames). I wanted to see her beat some more ass, but the truth is she is going to no matter what she does.
Selfishly, I’m bummed because one of my favorite regional powerlifters decided she wanted to do it (no nombres, no mames). I wanted to see her beat some more ass, but the truth is she is going to no matter what she does.
Started my blog the other day to honor the memory of some old friends. Twenty years! hrafn.red
hrafn writes.
hrafnxnorgaard
hrafn.red
August 21, 2025 at 4:34 AM
Started my blog the other day to honor the memory of some old friends. Twenty years! hrafn.red
Done did it! Finally broke 300 DOTS and 500 kilos! Won the gold for old boy 110 kilo bw class. 520 kilograms lifted at 107.2kg for 311 DOTS
July 21, 2025 at 11:40 PM
Done did it! Finally broke 300 DOTS and 500 kilos! Won the gold for old boy 110 kilo bw class. 520 kilograms lifted at 107.2kg for 311 DOTS
Reposted by Hrafn X. Norgaard
“Superman is too woke!”
Literally the first page of the first ever appearance of Superman:
Literally the first page of the first ever appearance of Superman:
July 11, 2025 at 1:58 PM
“Superman is too woke!”
Literally the first page of the first ever appearance of Superman:
Literally the first page of the first ever appearance of Superman:
June 28, 2025 at 8:57 PM
Ready for a nerdy night
June 26, 2025 at 3:07 AM
Ready for a nerdy night
Powerlifting meet went well. I got the old boy gold for 110kg class, Masters 1. Our gym also won best team!
June 18, 2025 at 12:32 AM
Powerlifting meet went well. I got the old boy gold for 110kg class, Masters 1. Our gym also won best team!
Gay nerd shit. Was gifted a 17 inch HP laptop at work, trying to make a go of it
June 2, 2025 at 11:34 PM
Gay nerd shit. Was gifted a 17 inch HP laptop at work, trying to make a go of it
Trying to turn up the heat with studies and such. Turned off IG for a while. Trying to get a certification complete before my third annual at work. They won’t throw money at it, probably, but I’ll be building credibility. Trying to not to be a California tenant for the rest of my life.
June 2, 2025 at 3:52 AM
Trying to turn up the heat with studies and such. Turned off IG for a while. Trying to get a certification complete before my third annual at work. They won’t throw money at it, probably, but I’ll be building credibility. Trying to not to be a California tenant for the rest of my life.
Futzing with layout. I have like fifty more patches to come, but these are probably the first to go on the front.
April 24, 2025 at 12:56 AM
Futzing with layout. I have like fifty more patches to come, but these are probably the first to go on the front.
The “Drop Dead Years” are ass. Had a friend just up and die, no prior sickness, overdose, violence, or accident. We are so conditioned to tragedy in my subculture that when someone dies from a random heart attack, it’s somehow disappointing. Survived all this shit for what? To die in bed? Wtf, man.
April 21, 2025 at 2:28 AM
The “Drop Dead Years” are ass. Had a friend just up and die, no prior sickness, overdose, violence, or accident. We are so conditioned to tragedy in my subculture that when someone dies from a random heart attack, it’s somehow disappointing. Survived all this shit for what? To die in bed? Wtf, man.
Reentering a RABM phase. All music suggestions that fit the bill are welcome. No fashie, only smashie, pls and thx.
April 12, 2025 at 3:48 AM
Reentering a RABM phase. All music suggestions that fit the bill are welcome. No fashie, only smashie, pls and thx.
Reposted by Hrafn X. Norgaard
It is 2002. I am 18 years old. We are in a once-in-a-generation economic crisis.
It is 2008. I am 24 years old. We are in a once-in-a-generation economic crisis.
It is 2020. I am 36 years old. We are in a once-in-a-generation economic crisis.
It is 2025. I am 41 years old. We are in a—
It is 2008. I am 24 years old. We are in a once-in-a-generation economic crisis.
It is 2020. I am 36 years old. We are in a once-in-a-generation economic crisis.
It is 2025. I am 41 years old. We are in a—
April 2, 2025 at 10:01 PM
It is 2002. I am 18 years old. We are in a once-in-a-generation economic crisis.
It is 2008. I am 24 years old. We are in a once-in-a-generation economic crisis.
It is 2020. I am 36 years old. We are in a once-in-a-generation economic crisis.
It is 2025. I am 41 years old. We are in a—
It is 2008. I am 24 years old. We are in a once-in-a-generation economic crisis.
It is 2020. I am 36 years old. We are in a once-in-a-generation economic crisis.
It is 2025. I am 41 years old. We are in a—
Today, I have been sober for 22 years. It is now officially most of the years of my life. Hail Týr, God of Promises, Hail Freyja, a Goddess of Personal Change and Renewal, and Hail Eir, Goddess of Healing .
March 17, 2025 at 6:32 PM
Today, I have been sober for 22 years. It is now officially most of the years of my life. Hail Týr, God of Promises, Hail Freyja, a Goddess of Personal Change and Renewal, and Hail Eir, Goddess of Healing .
First meet of the year for some of us on the team at my gym. Stoked to see Skittles do her thing at her first federation sanctioned event.
March 15, 2025 at 7:49 PM
First meet of the year for some of us on the team at my gym. Stoked to see Skittles do her thing at her first federation sanctioned event.
Sometimes you gotta talk yourself into it.
March 10, 2025 at 2:18 AM
Sometimes you gotta talk yourself into it.
If your song is something like “Lean on Sheena” as performed by The Bouncing Souls you ain’t gotta pass that shit down. It ain’t supposed to become your kid’s song, too, you fucking dumbass motherfucker piece of shit. Go to therapy, for fuck’s sake.
I can’t stand watching friends become villains.
I can’t stand watching friends become villains.
March 9, 2025 at 4:36 AM
If your song is something like “Lean on Sheena” as performed by The Bouncing Souls you ain’t gotta pass that shit down. It ain’t supposed to become your kid’s song, too, you fucking dumbass motherfucker piece of shit. Go to therapy, for fuck’s sake.
I can’t stand watching friends become villains.
I can’t stand watching friends become villains.
Reposted by Hrafn X. Norgaard
This is the face of a Hero
February 28, 2025 at 10:05 PM
This is the face of a Hero
My driver license with my new legal name on it has arrived.
I recommend changing your name as a part of the path towards healing shitty childhood trauma and/or spiritual realignment if it makes sense for you. 11/10, highly encouraged.
I recommend changing your name as a part of the path towards healing shitty childhood trauma and/or spiritual realignment if it makes sense for you. 11/10, highly encouraged.
March 4, 2025 at 7:54 AM
My driver license with my new legal name on it has arrived.
I recommend changing your name as a part of the path towards healing shitty childhood trauma and/or spiritual realignment if it makes sense for you. 11/10, highly encouraged.
I recommend changing your name as a part of the path towards healing shitty childhood trauma and/or spiritual realignment if it makes sense for you. 11/10, highly encouraged.
I have been out for twenty years! 🏳️🌈One of the few things in my life that was always just fine, I just had to figure that part out myself.
Stronger than everyone that said I wouldn’t last.
Stronger than everyone that said I wouldn’t last.
March 2, 2025 at 5:50 PM
I have been out for twenty years! 🏳️🌈One of the few things in my life that was always just fine, I just had to figure that part out myself.
Stronger than everyone that said I wouldn’t last.
Stronger than everyone that said I wouldn’t last.
Stay in school, kids
February 28, 2025 at 7:50 AM
Stay in school, kids
New social security arrived with my new name. USA official! Each little piece of paper feels like a Yule gift, hahaha
February 20, 2025 at 4:26 PM
New social security arrived with my new name. USA official! Each little piece of paper feels like a Yule gift, hahaha