Hrafn X. Norgaard
hrafn.bsky.social
Hrafn X. Norgaard
@hrafn.bsky.social
ᚺᚱᚨᚠᚾ
Norse heathenry & paganism
Powerlifting
Punk in sobriety & recovery
Motorcycles
Cybersecurity and IT
Be gay, hail Freyja, do crimes
Oakland, CA
Bench press attire courtesy of @brandilynnsawyer.bsky.social
December 3, 2025 at 6:20 AM
Me, in pin form:

Little Hrafn (raven) trying to get a taste of a meal from the corpse of better times. Making a living off of rot and destiny.
August 25, 2025 at 8:42 PM
Done did it! Finally broke 300 DOTS and 500 kilos! Won the gold for old boy 110 kilo bw class. 520 kilograms lifted at 107.2kg for 311 DOTS
July 21, 2025 at 11:40 PM
We always been here and always will be.

#pride🌈
June 28, 2025 at 8:57 PM
Ready for a nerdy night
June 26, 2025 at 3:07 AM
Powerlifting meet went well. I got the old boy gold for 110kg class, Masters 1. Our gym also won best team!
June 18, 2025 at 12:32 AM
Gay nerd shit. Was gifted a 17 inch HP laptop at work, trying to make a go of it
June 2, 2025 at 11:34 PM
Good hair day
May 26, 2025 at 11:42 PM
Futzing with layout. I have like fifty more patches to come, but these are probably the first to go on the front.
April 24, 2025 at 12:56 AM
March 16, 2025 at 3:36 AM
First meet of the year for some of us on the team at my gym. Stoked to see Skittles do her thing at her first federation sanctioned event.
March 15, 2025 at 7:49 PM
Sometimes you gotta talk yourself into it.
March 10, 2025 at 2:18 AM
I have been out for twenty years! 🏳️‍🌈One of the few things in my life that was always just fine, I just had to figure that part out myself.

Stronger than everyone that said I wouldn’t last.
March 2, 2025 at 5:50 PM
Stay in school, kids
February 28, 2025 at 7:50 AM
Got in a yelling match with a random on the street, but it ended with both of us realizing how silly it is to be raging out for nothing. We left wishing each other a Happy Valentine’s Day.

Trying to not be so stupid, hahaha. I gotta learn some chill.
February 14, 2025 at 3:28 AM
Last winter blossom for Harriet the Cactus
February 6, 2025 at 3:25 AM
I struggle super hard with incline bench press, and it’s one of those times I wonder what I’m even trying to do

My brain wants to get stronger than the memory of a little kid kicked around too much by society and circumstance; don’t want to “live with it”.

The quiet struggle when I feel most alive
February 3, 2025 at 5:03 AM
Reading list this month has “The Harder I Fight, The More I Love You” by Neko Case.

I admit I am a sucker for a warrior/survivor memoir against the backdrop of white trash America. I am anticipating a hit where I felt Vance swung and missed.

So stoked for this.
January 31, 2025 at 11:07 PM
Leaving California is impossible.
January 30, 2025 at 1:55 AM
Little baby Drugless and his little brother Jake. Probably fall of 2001
January 28, 2025 at 4:39 AM
Many thanks to gym friends for being willing to have my back. 3 x 280 w/slingshot assist, PR.
January 28, 2025 at 3:25 AM
Found this gem from just over twenty years ago. Sobriety, year two. San Jose, CA.
January 25, 2025 at 5:20 AM
January 24, 2025 at 5:38 AM