Hornet
@hornet.bsky.social
Keep Calm & Spice Up Your Life; Bull; He-Him; Professional Multitasker; Consumer Whore; CrossFit Noob; HUGE Spice Girls & Kylie fan; Pokémon Trainer; Roofur suiter; 🔞
https://linktr.ee/HornetV2
https://linktr.ee/HornetV2
Pinned
Saturday WOD
(Morning, then took a nap and did stuff)
End of 60 day challenge workout
21-15-9
-calories row
-sumo deadlift high pull 53lbs
-goblet squats 53lbs
Time: 8:03, I shaved off 1:45 from my time 2 months ago!
(Morning, then took a nap and did stuff)
End of 60 day challenge workout
21-15-9
-calories row
-sumo deadlift high pull 53lbs
-goblet squats 53lbs
Time: 8:03, I shaved off 1:45 from my time 2 months ago!
November 23, 2025 at 2:28 AM
Saturday WOD
(Morning, then took a nap and did stuff)
End of 60 day challenge workout
21-15-9
-calories row
-sumo deadlift high pull 53lbs
-goblet squats 53lbs
Time: 8:03, I shaved off 1:45 from my time 2 months ago!
(Morning, then took a nap and did stuff)
End of 60 day challenge workout
21-15-9
-calories row
-sumo deadlift high pull 53lbs
-goblet squats 53lbs
Time: 8:03, I shaved off 1:45 from my time 2 months ago!
Anyways. Friday WOD
Max snatch: 65lbs
Max clean & jerk: 115lbs
These low numbers have nothing to do with my finger (I taped it to my ring finger and was fine), the move involved the squat, which I’m still not good at how to combine yet!
Max reps back squats: 10x135lbs
Max snatch: 65lbs
Max clean & jerk: 115lbs
These low numbers have nothing to do with my finger (I taped it to my ring finger and was fine), the move involved the squat, which I’m still not good at how to combine yet!
Max reps back squats: 10x135lbs
November 22, 2025 at 6:16 AM
Anyways. Friday WOD
Max snatch: 65lbs
Max clean & jerk: 115lbs
These low numbers have nothing to do with my finger (I taped it to my ring finger and was fine), the move involved the squat, which I’m still not good at how to combine yet!
Max reps back squats: 10x135lbs
Max snatch: 65lbs
Max clean & jerk: 115lbs
These low numbers have nothing to do with my finger (I taped it to my ring finger and was fine), the move involved the squat, which I’m still not good at how to combine yet!
Max reps back squats: 10x135lbs
Feeling uncertain right now. It seems more likely I’ll have to come to terms that I may not be able to properly bend my finger again
I know is not much, it is just weird. If this doctor was right with the chances, then I really shouldn’t get the surgery done. Just upset over the yes/no rollercoaster
I know is not much, it is just weird. If this doctor was right with the chances, then I really shouldn’t get the surgery done. Just upset over the yes/no rollercoaster
November 22, 2025 at 5:34 AM
Feeling uncertain right now. It seems more likely I’ll have to come to terms that I may not be able to properly bend my finger again
I know is not much, it is just weird. If this doctor was right with the chances, then I really shouldn’t get the surgery done. Just upset over the yes/no rollercoaster
I know is not much, it is just weird. If this doctor was right with the chances, then I really shouldn’t get the surgery done. Just upset over the yes/no rollercoaster
Mmmm we are receiving a lot of spam disguised as Docusign at the office. The biggest give away without checking anything else was the “this message is from a mailing list”
But also no info of who sent it, no name of who this is addressed to, and the “unsubscribe” bottom at the end of the message.
But also no info of who sent it, no name of who this is addressed to, and the “unsubscribe” bottom at the end of the message.
November 21, 2025 at 7:30 PM
Mmmm we are receiving a lot of spam disguised as Docusign at the office. The biggest give away without checking anything else was the “this message is from a mailing list”
But also no info of who sent it, no name of who this is addressed to, and the “unsubscribe” bottom at the end of the message.
But also no info of who sent it, no name of who this is addressed to, and the “unsubscribe” bottom at the end of the message.
Well now I am confused.
The actual surgeon called and gave me different odds of recover my finger mobility, and they are… not good.
In short he recommended against having the surgery done. Gave me a whole explanation not short enough to fit in a post.
Dunno what to do, they want an answer by Monday.
The actual surgeon called and gave me different odds of recover my finger mobility, and they are… not good.
In short he recommended against having the surgery done. Gave me a whole explanation not short enough to fit in a post.
Dunno what to do, they want an answer by Monday.
November 21, 2025 at 6:22 PM
Well now I am confused.
The actual surgeon called and gave me different odds of recover my finger mobility, and they are… not good.
In short he recommended against having the surgery done. Gave me a whole explanation not short enough to fit in a post.
Dunno what to do, they want an answer by Monday.
The actual surgeon called and gave me different odds of recover my finger mobility, and they are… not good.
In short he recommended against having the surgery done. Gave me a whole explanation not short enough to fit in a post.
Dunno what to do, they want an answer by Monday.
Thursday WOD
All my WODs are modified for the time being until hand recovers.
Push ups. 10x5 (instead of bench press)
Then 5 rounds for time:
-14 calories on bike
-10 alternate V-ups
-20 good mornings 45lbs
Time: 13:15
Good sweaty session!
All my WODs are modified for the time being until hand recovers.
Push ups. 10x5 (instead of bench press)
Then 5 rounds for time:
-14 calories on bike
-10 alternate V-ups
-20 good mornings 45lbs
Time: 13:15
Good sweaty session!
November 21, 2025 at 6:11 AM
Thursday WOD
All my WODs are modified for the time being until hand recovers.
Push ups. 10x5 (instead of bench press)
Then 5 rounds for time:
-14 calories on bike
-10 alternate V-ups
-20 good mornings 45lbs
Time: 13:15
Good sweaty session!
All my WODs are modified for the time being until hand recovers.
Push ups. 10x5 (instead of bench press)
Then 5 rounds for time:
-14 calories on bike
-10 alternate V-ups
-20 good mornings 45lbs
Time: 13:15
Good sweaty session!
Great technology is putting your food 3 minutes in the microwave to get out a lukewarm meal in a bowl so hot it feels like it was just spewed out of Mount Vesuvius.
November 21, 2025 at 4:27 AM
Great technology is putting your food 3 minutes in the microwave to get out a lukewarm meal in a bowl so hot it feels like it was just spewed out of Mount Vesuvius.
So my WOD life for the next 2 months is gonna be cardio and leggy: those thighs better get THICC!!
November 21, 2025 at 12:39 AM
So my WOD life for the next 2 months is gonna be cardio and leggy: those thighs better get THICC!!
*casually swears at work while with coworkers*
Assistant (in a funny tone): You shouldn’t be dropping an f bomb like that! We gonna put in a swear jar in here.
Coworker: Do it! We’ll be able to afford a new kitchen backsplash in a week!
🤣
Assistant (in a funny tone): You shouldn’t be dropping an f bomb like that! We gonna put in a swear jar in here.
Coworker: Do it! We’ll be able to afford a new kitchen backsplash in a week!
🤣
November 20, 2025 at 11:46 PM
*casually swears at work while with coworkers*
Assistant (in a funny tone): You shouldn’t be dropping an f bomb like that! We gonna put in a swear jar in here.
Coworker: Do it! We’ll be able to afford a new kitchen backsplash in a week!
🤣
Assistant (in a funny tone): You shouldn’t be dropping an f bomb like that! We gonna put in a swear jar in here.
Coworker: Do it! We’ll be able to afford a new kitchen backsplash in a week!
🤣
It’s lovely when Glenn Close appears in movies with her not as famous twin Glenn Far!
November 20, 2025 at 9:18 PM
It’s lovely when Glenn Close appears in movies with her not as famous twin Glenn Far!
Appointment with surgeon pre-surgery went well. I like the odds of regaining mobility on my finger (they are not 100%) and they want to do it ASAP.
I should work on some artwork this weekend prior to it so I can get things done before end of year.
I should work on some artwork this weekend prior to it so I can get things done before end of year.
November 20, 2025 at 5:29 PM
Appointment with surgeon pre-surgery went well. I like the odds of regaining mobility on my finger (they are not 100%) and they want to do it ASAP.
I should work on some artwork this weekend prior to it so I can get things done before end of year.
I should work on some artwork this weekend prior to it so I can get things done before end of year.
The project manager who has been a pain at every step of the way and has even got condescending and arrogant to me over the phone just sent an email he needs my help because he deleted some important files only I can access to…
…
Where is your god now?
…
Where is your god now?
November 20, 2025 at 4:24 PM
The project manager who has been a pain at every step of the way and has even got condescending and arrogant to me over the phone just sent an email he needs my help because he deleted some important files only I can access to…
…
Where is your god now?
…
Where is your god now?
Wednesday WOD
Still in the middle of the snatch month, but given circumstances I have to switch to light weight and practice form. Coach says mine is looking much better so far. No heavy weights doesn’t mean no progress!
Then 10:00 EMOM pistol squats. Managed 6 each minute. Good thigh workout!
Still in the middle of the snatch month, but given circumstances I have to switch to light weight and practice form. Coach says mine is looking much better so far. No heavy weights doesn’t mean no progress!
Then 10:00 EMOM pistol squats. Managed 6 each minute. Good thigh workout!
November 20, 2025 at 6:48 AM
Wednesday WOD
Still in the middle of the snatch month, but given circumstances I have to switch to light weight and practice form. Coach says mine is looking much better so far. No heavy weights doesn’t mean no progress!
Then 10:00 EMOM pistol squats. Managed 6 each minute. Good thigh workout!
Still in the middle of the snatch month, but given circumstances I have to switch to light weight and practice form. Coach says mine is looking much better so far. No heavy weights doesn’t mean no progress!
Then 10:00 EMOM pistol squats. Managed 6 each minute. Good thigh workout!
Comcast has acknowledged they fucked up. And what’s their solution? Cut the whole internet! I swear to Posh if I get spoiled on the Hazbin Hotel season finale because of their fault…
Gotta love Comcast
Last week they came to “perform updates on the area” unannounced for 3 days and the only thing they did was fuck up the internet. And now they want me to pay them to come look at why our network isn’t working properly?
I wish we had more providers in the area, this is insane.
Last week they came to “perform updates on the area” unannounced for 3 days and the only thing they did was fuck up the internet. And now they want me to pay them to come look at why our network isn’t working properly?
I wish we had more providers in the area, this is insane.
a woman in a purple jacket is sitting on a couch holding a glass of wine .
ALT: a woman in a purple jacket is sitting on a couch holding a glass of wine .
media.tenor.com
November 19, 2025 at 11:12 PM
Comcast has acknowledged they fucked up. And what’s their solution? Cut the whole internet! I swear to Posh if I get spoiled on the Hazbin Hotel season finale because of their fault…
Sits on my office chair, feels and hears a rip around my butt.
Oop!
Pants are fine. So I guess I’m wearing a jockstrap at work now! 🤣
#TMI
Oop!
Pants are fine. So I guess I’m wearing a jockstrap at work now! 🤣
#TMI
November 19, 2025 at 10:23 PM
Sits on my office chair, feels and hears a rip around my butt.
Oop!
Pants are fine. So I guess I’m wearing a jockstrap at work now! 🤣
#TMI
Oop!
Pants are fine. So I guess I’m wearing a jockstrap at work now! 🤣
#TMI
Blue and yellow. Becky lemme smash
November 19, 2025 at 7:51 PM
Blue and yellow. Becky lemme smash
The fact that I have friends who still confuse Kylie Minogue with Nicki Minaj tells me I have a lot of work to do!
a woman is smiling in a park with the words `` project '' written above her .
ALT: a woman is smiling in a park with the words `` project '' written above her .
media.tenor.com
November 19, 2025 at 3:35 PM
The fact that I have friends who still confuse Kylie Minogue with Nicki Minaj tells me I have a lot of work to do!
So… seems the next single from Florence + the Machine’s Everybody Scream is Buckle…
…
…
…
…
FUCK!
…
…
…
…
FUCK!
November 19, 2025 at 7:28 AM
So… seems the next single from Florence + the Machine’s Everybody Scream is Buckle…
…
…
…
…
FUCK!
…
…
…
…
FUCK!
THAT! Was freaking amazing. Lots of positive healing energy I needed. Really glad I somehow managed to get the tickets for this show.
November 19, 2025 at 7:20 AM
THAT! Was freaking amazing. Lots of positive healing energy I needed. Really glad I somehow managed to get the tickets for this show.
When the bare minimum effort annoys the crap out of you
November 19, 2025 at 3:41 AM
When the bare minimum effort annoys the crap out of you
Tuesday WOD
Kipping practice, I actually was able to hang, just very carefully did a few pull-ups.
Then 20:00 AMRAP
-200m run
-12 burpee box jumps
-24 lunges
-12 slam balls 40lbs
Score: 2 rounds, 218 reps (thru half of lunges) Rx
Kipping practice, I actually was able to hang, just very carefully did a few pull-ups.
Then 20:00 AMRAP
-200m run
-12 burpee box jumps
-24 lunges
-12 slam balls 40lbs
Score: 2 rounds, 218 reps (thru half of lunges) Rx
November 19, 2025 at 3:21 AM
Tuesday WOD
Kipping practice, I actually was able to hang, just very carefully did a few pull-ups.
Then 20:00 AMRAP
-200m run
-12 burpee box jumps
-24 lunges
-12 slam balls 40lbs
Score: 2 rounds, 218 reps (thru half of lunges) Rx
Kipping practice, I actually was able to hang, just very carefully did a few pull-ups.
Then 20:00 AMRAP
-200m run
-12 burpee box jumps
-24 lunges
-12 slam balls 40lbs
Score: 2 rounds, 218 reps (thru half of lunges) Rx
It’s incredible that amount of dopamine I get from the gym. My mood improved 1000% after today’s WOD.
November 19, 2025 at 1:47 AM
It’s incredible that amount of dopamine I get from the gym. My mood improved 1000% after today’s WOD.