Hornet 🏳️‍🌈
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hornet.bsky.social
Hornet 🏳️‍🌈
@hornet.bsky.social
Keep Calm & Spice Up Your Life; Bull; He-Him; Professional Multitasker; Consumer Whore; CrossFit Noob; HUGE Spice Girls & Kylie fan; Pokémon Trainer; Roofur suiter; 🔞

https://linktr.ee/HornetV2
Pinned
Happy #PrideMonth everyone!
Monday WOD

Second week of strength cycle, nailed form so now adding weight

5x 3 squat clean + 1 split jerk
Heaviest: 95lbs

3x3 squat pull
Heaviest: 165 (= my clean PR)

5x5 back squats 95lbs
Don’t want to overdo leg but going heavy on Friday

Cash out: Tabata pushups
Good chest pump
November 11, 2025 at 5:31 AM
My Mom gifted us some spices she doesn’t use a lot. And given is one I use a lot so I had some reserve, so now I have an incredibly high amount of cumin!

Hehehehehe
Cumin
November 11, 2025 at 5:05 AM
I feel like Dynamax Toxtricity is calling me “Pathetic” like in that Principal Skinner meme
November 11, 2025 at 4:16 AM
Oooooh protein Oreo bars sound too good to be truOH MY GOD THATS A CALORIE BOMB!
November 11, 2025 at 3:25 AM
Someone failed to properly program the spam bot this morning. I got a total of 60 text messages from “Alexa with a job offer” at 4AM, all messages had a different callback phone number (at least the ones I spotted) but it’s the same group of recipients.
November 10, 2025 at 8:21 PM
I’m such a sucker for sad songs, and this one really does the job incredibly.
Literally this whole album is crafted to destroy you emotionally… and then heal you.
November 10, 2025 at 5:50 PM
Got the shiny charm and I had to go find my all time favorite Pokemon before anything else!
Took me only about 15 minutes for the alpha shiny to spawn!
November 10, 2025 at 8:05 AM
I needed some excitement in my life…



So I bought a Roomba
November 10, 2025 at 2:57 AM
There’s a dog in this picture and he’s trying his best
November 9, 2025 at 6:31 PM
From family dinner tonight
November 9, 2025 at 8:03 AM
Saturday WOD
Sorry took a while to post

40:00 AMRAP Partner WOD you go I go:

300m run (both)
30 power clean 95lbs
30 burpees
30 cal bike
30 air squats
30 lunges
30 cal bike
30 deadlifts 95lbs
30 slam balls 50lbs
30 cal row

We finished 1 round + 407 reps Rx
November 9, 2025 at 4:34 AM
Electroswing time!
November 8, 2025 at 10:17 PM
I saw an AI video of the Spice Girls.

How do I know it was AI?

Victoria was smiling in it.
November 8, 2025 at 7:52 PM
I did a workout this morning. I’ll post later, as I’m taking a post WOD nap in nothing but a musky jockstrap 😅
#NSFW
November 8, 2025 at 7:40 PM
The season after Halloween is interesting. If you see my neighborhood, it seems we are celebrating Thankschristmoween of Mayo
November 8, 2025 at 6:48 PM
OMG IT BACK!!!!
November 8, 2025 at 8:43 AM
Friday WOD

I’m gonna make 3 posts because can’t still pose more than one video per post.

Focus today was technique. Coach wanted me to perfect technique in 3 different moves.

First was a snatch, including the squat. My landing and overhead squats are a bit weak but at lift weight managed progress
November 8, 2025 at 5:55 AM
Well this is golden.
Architect delayed our start date because a product is not meeting his requirements. He had a back and forth with the product rep about it and turns out they architect actually used inaccurate information that he got form *drum roll* CHAT GBT (or whatever is called)
NO SHIT!!!
November 7, 2025 at 9:35 PM
The new Grammy Award “Best Album Cover”
Moisturizer is nominated. This butters my muffin. 😁
November 7, 2025 at 8:25 PM
Reposted by Hornet 🏳️‍🌈
Happy #fursuitfriday! Just me going zoomies on my racing rig! 🏎️💨
November 7, 2025 at 8:04 PM
I think “Free” by Florence + the Machine has been my state of being since… around a year ago.
a woman in a red dress stands next to a man in an orange car
ALT: a woman in a red dress stands next to a man in an orange car
media.tenor.com
November 7, 2025 at 7:17 PM
Okay! Spent all morning replying a hundred emails and solving everyone else’s problems at work. Let’s see if I can finally get to do my own work 🥲
November 7, 2025 at 6:55 PM
Reposted by Hornet 🏳️‍🌈
My phone reminded me of the photos that we took last year X3
I don’t think this specific one was ever posted.

📸 @tsuyoto.bsky.social
🧥 @bsky.smitizen.com
🐮 @roofur.com
🤲 CFX
November 6, 2025 at 10:55 PM
November 7, 2025 at 7:51 AM
Thursday WOD

18:00 AMRAP
-20cal row
-20 kettlebell swings 53lbs
-20 push press 95lbs
-1:00 wall sit

Score: 3 rounds + 35 reps Rx
Good shoulder burn!
November 7, 2025 at 6:58 AM