💜 Part-time Outreach Worker, Hearing Voices.
💜 Opinions my own.
💜 Based in Angus, Scotland.
💜 Interested in healing trauma, regulating the autonomic nervous system.
💜Cats, music, books, art, driving, beaches, ADHD.
#connection #safe #touch #NervousSystem #resilience
#connection #safe #touch #NervousSystem #resilience
“An exploration into the importance of mattering for people diagnosed with ‘borderline personality disorder’ “ by Dan Warrender and Sebastian Monteux
“An exploration into the importance of mattering for people diagnosed with ‘borderline personality disorder’ “ by Dan Warrender and Sebastian Monteux
What do you do just for you, for time out, self care?
#selfcare #art #drawing #lifedawing
What do you do just for you, for time out, self care?
#selfcare #art #drawing #lifedawing
So far, so good.
#reading #dopamine #oxytocin #inattentive #procrastination
So far, so good.
#reading #dopamine #oxytocin #inattentive #procrastination
The Sound of Healing: How Music and Touch Calm the Nervous System
www.karenlaw.co.uk/post/the-sou...
#MusicIsLife #healing
@frflashpointfan.bsky.social
The Sound of Healing: How Music and Touch Calm the Nervous System
www.karenlaw.co.uk/post/the-sou...
#MusicIsLife #healing
@frflashpointfan.bsky.social
#MusicIsLife
#MusicIsLife
How am I going to remain calm for the next 7 days?
#MusicIsLife
How am I going to remain calm for the next 7 days?
#MusicIsLife