HD
@hdbigjourney.bsky.social
Hearon. Yoga and meditation instructor; 1 minute meditations on Monday and Friday mornings; Crosswords; cycling; books; sobriety; travel. Be kind. https://linktr.ee/hearon.dickson
The other day I saw something I really liked regarding self-compassion: treat yourself just like you’d treat your best friend. #meditation #oneminutemeditation #lovingkindness #compassion #presentmoment
January 3, 2025 at 11:41 AM
The other day I saw something I really liked regarding self-compassion: treat yourself just like you’d treat your best friend. #meditation #oneminutemeditation #lovingkindness #compassion #presentmoment
December 27, 2024 at 11:57 AM
Winter Solstice! For the next six months the days are longer and the light returns. Truly a great time for some reflection. #meditation #wintersolstice
December 20, 2024 at 11:43 AM
Winter Solstice! For the next six months the days are longer and the light returns. Truly a great time for some reflection. #meditation #wintersolstice