HD
@hdbigjourney.bsky.social
Hearon. Yoga and meditation instructor; 1 minute meditations on Monday and Friday mornings; Crosswords; cycling; books; sobriety; travel. Be kind. https://linktr.ee/hearon.dickson
I forgot to send you this picture! I love this shirt😊
February 19, 2025 at 12:20 PM
I forgot to send you this picture! I love this shirt😊
We got a camera bird feeder…it’s the best! (Lol sorry if I’ve sent that response previously!)
February 4, 2025 at 8:53 PM
We got a camera bird feeder…it’s the best! (Lol sorry if I’ve sent that response previously!)
I just got these texts and seriously this might be the best text to get. #bookthreads
January 30, 2025 at 2:16 PM
I just got these texts and seriously this might be the best text to get. #bookthreads
8am EST Friday insig.ht/e/6fB6U8M1zQb
January 30, 2025 at 1:32 PM
8am EST Friday insig.ht/e/6fB6U8M1zQb
I think I’ve heard the advice, “go outside and take a walk” as frequently as I’ve heard the advice, “take a deep breath.” Of course there is a reason for that: taking a break from our stressors is good for us.
Today’s one minute meditation available in the Substack link in bio.
Today’s one minute meditation available in the Substack link in bio.
January 27, 2025 at 11:52 AM
I think I’ve heard the advice, “go outside and take a walk” as frequently as I’ve heard the advice, “take a deep breath.” Of course there is a reason for that: taking a break from our stressors is good for us.
Today’s one minute meditation available in the Substack link in bio.
Today’s one minute meditation available in the Substack link in bio.
Moxie heavily invested in the #Commanders game
January 26, 2025 at 8:54 PM
Moxie heavily invested in the #Commanders game
One of my favorite times of the year is being able to spend quiet mornings with the Christmas tree. Today is the last day.
January 5, 2025 at 11:57 AM
One of my favorite times of the year is being able to spend quiet mornings with the Christmas tree. Today is the last day.
I also have a bird feeder with camera. Love it!!
January 5, 2025 at 12:11 AM
I also have a bird feeder with camera. Love it!!
The other day I saw something I really liked regarding self-compassion: treat yourself just like you’d treat your best friend. #meditation #oneminutemeditation #lovingkindness #compassion #presentmoment
January 3, 2025 at 11:41 AM
The other day I saw something I really liked regarding self-compassion: treat yourself just like you’d treat your best friend. #meditation #oneminutemeditation #lovingkindness #compassion #presentmoment
December 27, 2024 at 11:57 AM
Sitting alone by the tree in the dark of morning with a cup of coffee is a wonderful part of the holidays. #coffee #happyholidays
December 22, 2024 at 11:37 AM
Sitting alone by the tree in the dark of morning with a cup of coffee is a wonderful part of the holidays. #coffee #happyholidays
Winter Solstice! For the next six months the days are longer and the light returns. Truly a great time for some reflection. #meditation #wintersolstice
December 20, 2024 at 11:43 AM
Winter Solstice! For the next six months the days are longer and the light returns. Truly a great time for some reflection. #meditation #wintersolstice
Apparently @maeganvaz.bsky.social is my favorite Washington Post contributor….
December 19, 2024 at 1:24 AM
Apparently @maeganvaz.bsky.social is my favorite Washington Post contributor….
Heron surveying the scene on the Chesapeake Bay. ✌🏼
@everyheron.bsky.social
@everyheron.bsky.social
December 17, 2024 at 2:32 PM
Heron surveying the scene on the Chesapeake Bay. ✌🏼
@everyheron.bsky.social
@everyheron.bsky.social
What cracks me up about this is that apparently I already had this person blocked. 😂✌🏼👊🏼
December 16, 2024 at 9:47 PM
What cracks me up about this is that apparently I already had this person blocked. 😂✌🏼👊🏼