GuruAnaerobic
@guruanaerobic.bsky.social
Ex-world ranked master’s sprinter
Decades experience, HIIT, training & nutrition
How to feel superb
Getting lean
World-class fitness - https://markbaker.gumroad.com/l/eqpkv
Speed - https://markbaker.gumroad.com/l/wmxnf
https://linktr.ee/guruanaerobic
Decades experience, HIIT, training & nutrition
How to feel superb
Getting lean
World-class fitness - https://markbaker.gumroad.com/l/eqpkv
Speed - https://markbaker.gumroad.com/l/wmxnf
https://linktr.ee/guruanaerobic
Or, you can download here (FREE) with 8 other PDFs.
[5,111 downloads to date]
- Attractor Landscape
- Fasting
- Intervals-Gym-Circuits
- Harm is Supply
- Health & Risk
- How to Run Faster
- Insomnia
- Micro, Mini & Mega-Challenges
- Resolving IBD
markbaker.gumroad.com/l/EpsOv
[5,111 downloads to date]
- Attractor Landscape
- Fasting
- Intervals-Gym-Circuits
- Harm is Supply
- Health & Risk
- How to Run Faster
- Insomnia
- Micro, Mini & Mega-Challenges
- Resolving IBD
markbaker.gumroad.com/l/EpsOv
Guru Anaerobic's Bookshelf: 9 FREE Guides To Improve Your Life & Health
1. ATTRACTOR LANDSCAPES- how events can change your life by altering the resistance to change (your attractor basin) and reducing the barrier to living another life2. FASTING PAPER- discusses the rati...
markbaker.gumroad.com
November 22, 2024 at 3:39 PM
Or, you can download here (FREE) with 8 other PDFs.
[5,111 downloads to date]
- Attractor Landscape
- Fasting
- Intervals-Gym-Circuits
- Harm is Supply
- Health & Risk
- How to Run Faster
- Insomnia
- Micro, Mini & Mega-Challenges
- Resolving IBD
markbaker.gumroad.com/l/EpsOv
[5,111 downloads to date]
- Attractor Landscape
- Fasting
- Intervals-Gym-Circuits
- Harm is Supply
- Health & Risk
- How to Run Faster
- Insomnia
- Micro, Mini & Mega-Challenges
- Resolving IBD
markbaker.gumroad.com/l/EpsOv
🤝🤷♂️ Good to see you Roger.
November 19, 2024 at 2:45 PM
🤝🤷♂️ Good to see you Roger.
Hi! I generally train in the morning, so mostly fasted.
November 19, 2024 at 2:07 PM
Hi! I generally train in the morning, so mostly fasted.