This is what I have so far. I’ve switched to visualizing a tree and I get vague colors/textures but I think those are much closer to a type of photographic memory rather than a visualization. When I try and make a generic one in my head I break.
March 21, 2025 at 3:47 PM
This is what I have so far. I’ve switched to visualizing a tree and I get vague colors/textures but I think those are much closer to a type of photographic memory rather than a visualization. When I try and make a generic one in my head I break.
Meanwhile my gp: “oh you’re a little anxious after having your life threatened by cancer? You want a little help? I’m not gonna send you to a psychiatrist, I need you to answer these 10 questions in dry erase marker on this laminated paper. Then I’ll prescribe SNRIs” just feels like
February 28, 2025 at 2:59 PM
Meanwhile my gp: “oh you’re a little anxious after having your life threatened by cancer? You want a little help? I’m not gonna send you to a psychiatrist, I need you to answer these 10 questions in dry erase marker on this laminated paper. Then I’ll prescribe SNRIs” just feels like