@ginaw1.bsky.social
I plan to use my knowledge of nutrition in educating patients on healthy eating to prevent chronic diseases.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
April 27, 2025 at 8:23 PM
I plan to use my knowledge of nutrition in educating patients on healthy eating to prevent chronic diseases.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
Healthy Easter Recipes for Kids, @healthykids #Easter #recipe www.superhealthykids.com/easter-recip...
D D
If you are looking for fresh and delicious Easter Recipes, I have you covered! From salads, to desserts and everything in between - these recipes are healthy and satisfying for your Easter celebration...
www.superhealthykids.com
April 20, 2025 at 8:19 PM
During finals week I love to eat lots of fruits and protein packed foods to keep my energized while studying.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
April 20, 2025 at 8:14 PM
During finals week I love to eat lots of fruits and protein packed foods to keep my energized while studying.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
I think this article was interesting to read. #beh353 @beh353.bsky.social
Nutrition and Parkinson's Disease - Managing PD Symptoms with Diet #WorldParkinsonsDay
Managing PD Symptoms with Diet. dietitians-online.blogspot.com/2013/04/apri...
Managing PD Symptoms with Diet. dietitians-online.blogspot.com/2013/04/apri...
April 11, 2025 at 11:41 PM
I think this article was interesting to read. #beh353 @beh353.bsky.social
pubmed.ncbi.nlm.nih.gov/35956275/
I’m sharing this article because I think it has a lot of good information!
@beh353.bsky.social #beh353
I’m sharing this article because I think it has a lot of good information!
@beh353.bsky.social #beh353
Young Child Nutrition: Knowledge and Surveillance Gaps across the Spectrum of Feeding - PubMed
The first 1000 days is a critical window to optimize nutrition. Young children, particularly 12-24 month-olds, are an understudied population. Young children have unique nutrient needs and reach impor...
pubmed.ncbi.nlm.nih.gov
April 11, 2025 at 11:39 PM
pubmed.ncbi.nlm.nih.gov/35956275/
I’m sharing this article because I think it has a lot of good information!
@beh353.bsky.social #beh353
I’m sharing this article because I think it has a lot of good information!
@beh353.bsky.social #beh353
I wanted to share this because getting collagen in our diets is always important!
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
April 6, 2025 at 10:07 PM
I wanted to share this because getting collagen in our diets is always important!
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
I loved reading Toms story. I think it shows that no matter how many times you have to restart don’t give up. I will consider this when working in the future to be more considerate on what others may be struggling with.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
April 6, 2025 at 9:57 PM
I loved reading Toms story. I think it shows that no matter how many times you have to restart don’t give up. I will consider this when working in the future to be more considerate on what others may be struggling with.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
I like this post because it gives examples of healthy life habits. It’s important to create healthy habits!
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
March 23, 2025 at 9:02 PM
I like this post because it gives examples of healthy life habits. It’s important to create healthy habits!
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
A barrier I can relate to is relative cheapness of unhealthy foods. When going food shopping at stop and shop I can see how much more it costs to buy meats, fruits and vegetables compared to buying frozen foods. It’s more convient to buy cheaper food when trying to save.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
March 23, 2025 at 7:46 PM
A barrier I can relate to is relative cheapness of unhealthy foods. When going food shopping at stop and shop I can see how much more it costs to buy meats, fruits and vegetables compared to buying frozen foods. It’s more convient to buy cheaper food when trying to save.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
It’s interesting that Fish oil and omega 3 claims to help with your digestive system but there is studies showing it has negative effects.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
March 16, 2025 at 9:54 PM
It’s interesting that Fish oil and omega 3 claims to help with your digestive system but there is studies showing it has negative effects.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
I like how this article explains the different nutrients can help your body. It’s also helpful for learning how to help kidney disease.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
Kidney Disease and Diet #WorldKidneyDay @eatright @eatrightpro #nnm #kidney www.eatright.org/health/healt...
Kidney Disease and Diet
If your kidneys are not working as they should, your doctor might prescribe an eating plan with specific daily amounts of protein, sodium and potassium.
www.eatright.org
March 13, 2025 at 6:58 PM
I like how this article explains the different nutrients can help your body. It’s also helpful for learning how to help kidney disease.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
March 3, 2025 at 3:46 AM
www.washingtonpost.com/wellness/202...
This article talks about how it is important to start a healthy diet to improve quality of life.
@beh353.bsky.social #beh353
This article talks about how it is important to start a healthy diet to improve quality of life.
@beh353.bsky.social #beh353
At any age, a healthy diet can extend your life
No matter how old you are, or how much junk food you consume, it’s never too late to start undoing the damage caused by a poor diet.
www.washingtonpost.com
March 3, 2025 at 3:37 AM
www.washingtonpost.com/wellness/202...
This article talks about how it is important to start a healthy diet to improve quality of life.
@beh353.bsky.social #beh353
This article talks about how it is important to start a healthy diet to improve quality of life.
@beh353.bsky.social #beh353
Wanted to share this recipe because these look good and this can be an easy healthy morning breakfast to grab and go.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
Loaded Egg Muffins. These are made with eggs, ham (bacon), spinach, cheese, and veggies and then baked in a muffin tin. Choose your favorite veggies. 🍽️ #muffin #MuffinDay #Egg #bacon #ham #cheese #veggies #breakfast www.skinnytaste.com/loaded-baked...
February 23, 2025 at 3:29 AM
Wanted to share this recipe because these look good and this can be an easy healthy morning breakfast to grab and go.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
The keto diet can cause low blood pressure, kidney problems and has other health risks. Is the keto diet safe for anyone to try?
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
February 23, 2025 at 3:11 AM
The keto diet can cause low blood pressure, kidney problems and has other health risks. Is the keto diet safe for anyone to try?
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
This is a good reminder to always read the food labels to figure out where the calories are coming from.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
A Look at Gumdrops! Most of the calories come from sugar, so enjoy in moderation & brush your teeth after! Tough on dentures but sweet on taste. #moderation #gumdrops #NationalGumdropDay
February 17, 2025 at 2:52 AM
This is a good reminder to always read the food labels to figure out where the calories are coming from.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
One way I can make my food more nutrition dense is by switching the yogurt I eat to plain non-fat yogurt and adding fruits.
#beh353 @beh353.bsky.social
#beh353 @beh353.bsky.social
February 17, 2025 at 2:04 AM
One way I can make my food more nutrition dense is by switching the yogurt I eat to plain non-fat yogurt and adding fruits.
#beh353 @beh353.bsky.social
#beh353 @beh353.bsky.social
I had no idea you could use old vegetables to grow new ones. I think that’s so interesting and it’s something I want to try.
#beh353 @beh353.bsky.social
#beh353 @beh353.bsky.social
Did you know many common vegetables are easy to regrow from ordinary kitchen scraps? A great way to save money and prevent food waste. thegardeningcook.com/regrow-your-...
February 9, 2025 at 8:49 PM
I had no idea you could use old vegetables to grow new ones. I think that’s so interesting and it’s something I want to try.
#beh353 @beh353.bsky.social
#beh353 @beh353.bsky.social
I tracked my food intake for the last 24 hours and it was easy using a calorie tracker app but I don’t think it was accurate because I wasn’t too sure of the portion sizes. One thing that surprised me was all the empty calories I was eating and how fast calories add up.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
February 7, 2025 at 1:11 AM
I tracked my food intake for the last 24 hours and it was easy using a calorie tracker app but I don’t think it was accurate because I wasn’t too sure of the portion sizes. One thing that surprised me was all the empty calories I was eating and how fast calories add up.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
Fun fact I learned is how important fiber is for our diet. Lack of fiber leads to health problems like diabetes and high blood pressure.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
February 1, 2025 at 4:03 PM
Fun fact I learned is how important fiber is for our diet. Lack of fiber leads to health problems like diabetes and high blood pressure.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
Whole grains are different than refined grains and whole grains have a lot of health benefits to them!
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
What is a #WholeGrain? Next time your kids crave a snack, reach for whole grains like oats, brown rice, or quinoa! Packed with bran, germ, & endosperm. Nutritious & delicious, they help reduce risks of heart disease & diabetes. #KidsEatRight #EatRight www.eatright.org/food/food-gr...
What Is a Whole Grain?
Next time your kids want a snack, look to whole grains.
www.eatright.org
February 1, 2025 at 3:58 PM
Whole grains are different than refined grains and whole grains have a lot of health benefits to them!
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
One thing I will look out for is misleading article titles. It’s important to verify the information you’re reading and make sure it’s coming from a credible source.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
January 26, 2025 at 11:48 PM
One thing I will look out for is misleading article titles. It’s important to verify the information you’re reading and make sure it’s coming from a credible source.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
I can relate to this bc I lose motivation when starting new diets. I think a lot of people start the new year strong and lose motivation quickly. The fad diets we see online are unsustainable long term and it’s easy to give up when you don’t see results right away.
#beh353 @beh353.bsky.social
#beh353 @beh353.bsky.social
2 in 5 diets "fail" in the first 7 days.
But this isn't us failing.
It's the diets that fail us.
Highly restrictive diets aren't sustainable because of biology and life. Quitting a diet isn't a personal or moral failing. It's not that you just lack willpower, it's that the system sucks.
But this isn't us failing.
It's the diets that fail us.
Highly restrictive diets aren't sustainable because of biology and life. Quitting a diet isn't a personal or moral failing. It's not that you just lack willpower, it's that the system sucks.
January 26, 2025 at 9:22 PM
I can relate to this bc I lose motivation when starting new diets. I think a lot of people start the new year strong and lose motivation quickly. The fad diets we see online are unsustainable long term and it’s easy to give up when you don’t see results right away.
#beh353 @beh353.bsky.social
#beh353 @beh353.bsky.social
I’m in the DMS program. I’m taking this course because it was online and learning more about nutrition interests me. What are the most effective strategies for weight management through nutrition?. My favorite food is pasta. Healthy eating=protein. #beh353 @beh353.bsky.social
January 14, 2025 at 2:48 AM
I’m in the DMS program. I’m taking this course because it was online and learning more about nutrition interests me. What are the most effective strategies for weight management through nutrition?. My favorite food is pasta. Healthy eating=protein. #beh353 @beh353.bsky.social