ginaw1.bsky.social
@ginaw1.bsky.social
Hi, I agree! This is a great approach to educate people. #beh353
April 27, 2025 at 8:23 PM
Meal prepping is a really good idea! It makes it easier and more affordable.
@beh353.bsky.social #beh353
April 20, 2025 at 8:17 PM
Hi, I enjoyed reading this article it is very informative!
@beh353.bsky.social #beh353
April 11, 2025 at 11:46 PM
Hi,
I agree with you. Consistency and finding out what works is the key to weight loss!
@beh353.bsky.social #beh353
April 6, 2025 at 10:02 PM
I can relate to this because when I’m stressed I deffinitly eat and crave more foods even when I’m not hungry.
@beh353.bsky.social #beh353
March 23, 2025 at 7:47 PM
Hi Kiera. I think this is important to understand!
@beh353.bsky.social #beh353
March 16, 2025 at 9:57 PM
I liked reading this article. Small changes in your diet are very important.
#beh353 @beh353.bsky.social
March 3, 2025 at 3:41 AM
Hi Zorely,
I think that’s a good point. I have read before that healthy eating in general does reduce anxiety.
@beh353.bsky.social #beh353
February 23, 2025 at 3:15 AM
Hi, I love pasta so this is such a good idea I can use!
@beh353.bsky.social #beh353
February 17, 2025 at 2:05 AM