Weight loss for me, is finally made possible by use of a glp-1 . This is combined with a calorie restricted diet and moving more. #glp-1 ##disabledweightlossjourney #disabled #weighlossjourney
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My Mounjaro Journey is going well. 7 weeks and I have lost a teeny bit over 14lbs.
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One more week at x3 of my 15 reps of each. Then I need to move up the weights. Bye bye 2kg, hello 3 and 4kg.
#disabledfitness
#weights
#dumbells
#weightlossjourney
#mounjaroweek7

Heading towards my 1st Stone off!
Only 10.8lbs away from goal number one!

#mounjaro
#glp-1
#weightloss

On a weight loss journey it's not always straight forward. Christmas week i weighed over 2lbs heavier yet I had eaten under my allowance. Christmas Dinner carbs! I lost it pretty much overnight.
#weightloss #mounjaro

Sooo 4 weeks on 2.5mg. Still got some fairly great supression so staying on this dose another 4 weeks.
Looking forward to weigh ins as well which is unlike me!
#mymounjarojourney
#glp-1
#mounjaro
#zava - have a code if needed!

Extremely happy to unwrap this yesterday xx I shall look forward to reading it!

@rorycj.bsky.social
#sophiefromromania

2nd weigh in.... Feeling great as in positive and motivated.
On a pre MJ "diet" after 2 weeks I would only have lost a lb or not even quite a 1lb. So this is actually amazing for me. Mentally this has me looking forward to the next 2 weeks to see what we can do. #Mounjaro

Mounjaro Day 10.
I couldn't meet my protein intake today. I had a cheese protein bagel for lunch and cubed pork (no fat) and halloumi with jasmine rice for my evening meal and still didn't make it. This is darn hard work!
#mounjaro

Mounjaro journey day 9.
Still way below my calories. But hitting my protein OK.
Feeling okay! I will look forward to weighing in this week. Need to examine how to keep my fibre up a bit more too.

#mounjaro

Day 8 of my mounjaro journey...

Day 5 mounjaro journey

Day 4. of my mounjaro journey. Posted these two together. I guess day 3 doesn't count as I was ill before I ate lunch.
But today was good. Slight food noise around my evening meal. But chose soup.
Looking forward to a weigh in !

Day 2 of mounjaro complete.
I struggled to get some food in, alongside all my protein and hit 2l of fluid. My stomach has been so full all day. Took my night time medication with 200ml of semi skimmed milk to try to get me close to yesterday's intake. #mounjaro

Mounjaro day 1.
Surprisingly, the effect was there from waking up after injecting last night at 9pm. I struggled through my pack of breakfast biscuits and a coffee & felt very full. By 2.30pm I had to make myself a sandwich as I had no hunger whatsoever.
Evening meal was chicken & pasta.

Went to a 90s neon 40th birthday party tonight. My daughter did my hair for me. Not had my hair in pig tails for **many years**! Also I loved wearing my leg warmers! #blastfromthepast
47 years old and excited about leg warmers 🤣

After being ill, my box of tissues ran out... but my cleaner made my loo roll look pretty instead 😁 Made me smile. Sometimes it's the small things in life...