banner
frank-capesable.bsky.social
@frank-capesable.bsky.social
Proud bluenoser.Be kind always. 🇨🇦
Reposted
November 21, 2025 at 1:04 AM
Reposted
From @nsgov.bsky.social - STARTING TOMORROW: The Highway 102 southbound off-ramp at Exit 3 (to Hammonds Plains Road) will be closed between 9:30am-3:30pm for rock excavation beside the ramp. The work is expected to be finished by Friday, Nov 28. The detour will be via Exit 2B (to Larry Uteck Boul).
November 19, 2025 at 7:02 PM
Reposted
Registration opening for Parks & Recreation winter programming soon. Details: www.halifax.ca/home/news/re...
November 19, 2025 at 4:15 PM
Reposted
Flu & COVID-19 vaccines are now available across #NewBrunswick!

Protect yourself & your community this respiratory virus season — get vaccinated, wash your hands, mask up, and maintain good indoor air quality.

Learn more and book your vaccination:👉 nblung.ca/lung-health/respiratory-viruses
November 19, 2025 at 11:00 AM
Reposted
German Navy to purchase C$1 billion Canadian combat management system, Canada's trade minister says reut.rs/3LIBHHw
German Navy to purchase C$1 billion Canadian combat management system, Canada's trade minister says
The German Navy will purchase Lockheed Martin Canada's combat management system CMS 330 for more than C$1 billion, Canadian trade minister Maninder Sidhu announced Monday.
reut.rs
November 18, 2025 at 12:10 AM
Reposted
New post in my newsletter!

The real satisfaction of doing an honest day's work

suzannerent.substack.com/p/the-real-s...
The real satisfaction of doing an honest day's work
A job is about the effort, not the title.
suzannerent.substack.com
November 17, 2025 at 1:22 AM
Reposted
More than one in four people on Prince Edward Island do not have access to a primary care provider. The problem is most acute here but it affects millions of people across the country. It's our focus on Cross Country Checkup and The National from Charlottetown today.
November 16, 2025 at 4:03 PM
Reposted
Today, the women and men of the Canadian Armed Forces are getting a pay raise — and that pay raise is retroactive to April 1, 2025.
November 14, 2025 at 6:16 PM
Reposted
The fact Mr. Darley decided he had waited too long for his coffee, so he didnt need to follow the rules of the road potentially endangering workers is being treated like a reasonable thing is concerning.

www.cbc.ca/news/canada/...
Patience runs thin for traffic delays on Peggys Cove Road | CBC News
The traffic delays are being caused by two road projects happening at the same time. The province is paving Peggys Cove Road and the Halifax municipality is paving a nearby section of St. Margarets Ba...
www.cbc.ca
November 14, 2025 at 6:27 PM
Reposted
'It's hidden': Decaying uranium could be seeping radon into your basement https://www.ctvnews.ca/london/article/its-hidden-decaying-uranium-could-be-seeping-radon-into-your-basement/

𝗚𝗲𝘁 𝘄𝗲𝗲𝗸𝗹𝘆 𝘂𝗽𝗱𝗮𝘁𝗲𝘀 ⇢ CanadaHealthwatch.ca/newsletter
November 13, 2025 at 3:08 PM
November 11, 2025 at 3:16 PM
Reposted
Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills. https://cnn.it/47ZrnmV
November 7, 2025 at 7:01 AM
Reposted
Nova Scotia continues to fail women with dense breasts https://www.saltwire.com/nova-scotia/halifax/opinion-halifax/opinion-nova-scotia-continues-to-fail-women-with-dense-breasts

𝗠𝗼𝗿𝗲 𝗻𝗲𝘄𝘀 ⇢ CanadaHealthwatch.ca 🍁
October 28, 2025 at 3:24 PM
Reposted
Doug Fords anti Tariff Commercial that Trump said was a fraud. See the link in the comment section below to watch Reagans actual speech as posted by the Reagan Library years ago. You be the judge as to who the liar is.
October 26, 2025 at 3:23 PM
Reposted
MeidasTouch - #cdnpoli
Want to see how far right the Republican Party has gone?
Watch George H. W. Bush and Ronald Reagan answer a question about illegal immigration during a 1980 debate.
They wouldn’t even be allowed in today’s Republican Party.
October 26, 2025 at 10:51 AM
Reposted
This is the best #BlueJays fans ever! ❤️

#Canadian baseball team just got a great message from
#UK school #children send a message of support from across the pond. 🇬🇧
As their biggest UK fans, we made this video to wish them luck and cheer them on. Let’s go Blue Jays!
#WANTITALL #cdnpoli
October 25, 2025 at 11:40 AM
Reposted
Hey, it's a great ad with a great explanation of previous thinking on this subject presented in an easy to understand way... 👍👍

😎🍁✊

Anybody seen the Epstein Files, yet? And how's that Epstein Ballroom coming along? Might as well cover the list since I'm here... 🤣
Oh no, I clicked the share button by mistake. Oops 🙊

This is the ad the P€do in Chief of the United States woke up furious about.

Would be a shame if it went viral. 😏

❤️🍁🇨🇦TEAM CANADA FOREVER🇨🇦🍁❤️
❤️🍁🇨🇦VIVE LE CANADA 🇨🇦🍁❤️
October 24, 2025 at 8:52 PM
October 24, 2025 at 11:50 AM
Reposted
ICYMI: Flu and COVID vaccines are here, Nova Scotia! 💉💛

Roll up your sleeve and protect your community.

Book here: novascotia.flow.canimmunize.ca/en/booking/c...
October 23, 2025 at 10:41 AM
Reposted
For my American pocket friends 😁
When the ICE agent is Canadian… | This Hour Has 22 Minutes
YouTube video by 22 Minutes
youtu.be
October 21, 2025 at 11:32 PM
Reposted
The comedy show 22 minutes has done it again, whatch here to see how Americans are welcomed in Halifax.
October 21, 2025 at 3:17 AM
Reposted
At Yonge & Dundas Jays fans are obeying the pedestrian scramble, as is the custom & returning to sidewalk each light cycle.
October 21, 2025 at 4:00 AM
Reposted
I know I’ve said this more than once, and I know it’s really obvious, but taking the train between cities in Europe is just fantastic. So easy.

One of the dumbest mistakes North America ever made, and continues to make, is doing so relatively little with trains. Train networks are nation-building.
October 20, 2025 at 6:43 AM