Steven Foster | Personal Trainer
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fosterperformance.bsky.social
Steven Foster | Personal Trainer
@fosterperformance.bsky.social
I help deskbound folks cure lower back pain and get in great shape.
🌍 Remote Personal Training
🏋️ Free Posture Audit 👇
https://fosterperformance.as.me/schedule/efdea98a/appointment/36129182/calendar/7133505?appointmentTypeIds[]=36129182
Reposted by Steven Foster | Personal Trainer
Politicians hide themselves away.
They only started the war.
Why should they go out to fight?
They leave that role to the poor.
Time will tell on their power minds.
Making war just for fun,
Treating people just like pawns in chess,
Wait 'till their judgment day comes...
- Ozzy Osbourne, "War Pigs"
June 22, 2025 at 8:17 AM
Reposted by Steven Foster | Personal Trainer
~45% of US corn production is now used to make ethanol, mostly for mixing into gasoline.

That's ~13% of all US crop land already used for energy production.

Using some of the same land for solar panels would capture 50-100 times more energy per acre.
May 9, 2025 at 2:15 PM
Should you always keep your back flat when you work out? You sure?
April 20, 2025 at 9:08 PM
Don’t be an iPad baby!!
March 20, 2025 at 6:00 PM
Muscle length is literally “all in your head.” Let me explain why.
March 18, 2025 at 2:16 PM
Posture isn’t what you think it is.
March 18, 2025 at 12:30 PM