Julie Duffy Dillon
@foodvoicerd.bsky.social
👩🏻💻 I write and speak about oppressive systems forcing you to diet + building ways to get us out
💙 📕 Find Your Food Voice book ➡️ JulieDuffyDillon.com/book
🍽️ Seasoned non-diet dietitian passionate about PCOS healthcare.
💙 📕 Find Your Food Voice book ➡️ JulieDuffyDillon.com/book
🍽️ Seasoned non-diet dietitian passionate about PCOS healthcare.
Pinned
Curious about what GLP-1s can do for PCOS? My deep dive.
GLP-1s and PCOS: more than weight loss, can it improve health?
Can it help lower insulin, prevent heart disease, and improve reproductive health?
open.substack.com
November 2, 2025 at 12:44 AM
Curious about what GLP-1s can do for PCOS? My deep dive.
Reposted by Julie Duffy Dillon
“Blue states should withhold federal funding” is some libertarian-ass half-cooked nonsense that Neal Boortz would approve of.
The South is home to the MAJORITY of the US Black population
The South is home to the largest proportion of LGBTQ+ folks
Every other month we have to go over this.
The South is home to the MAJORITY of the US Black population
The South is home to the largest proportion of LGBTQ+ folks
Every other month we have to go over this.
October 2, 2025 at 2:36 AM
“Blue states should withhold federal funding” is some libertarian-ass half-cooked nonsense that Neal Boortz would approve of.
The South is home to the MAJORITY of the US Black population
The South is home to the largest proportion of LGBTQ+ folks
Every other month we have to go over this.
The South is home to the MAJORITY of the US Black population
The South is home to the largest proportion of LGBTQ+ folks
Every other month we have to go over this.
Reposted by Julie Duffy Dillon
I have designed a poster in support of Kilmar Abrego Garcia. If you would like a print file of it to print out and display in your window or use at a protest (or whatever else), please message me. : )
April 16, 2025 at 7:56 PM
I have designed a poster in support of Kilmar Abrego Garcia. If you would like a print file of it to print out and display in your window or use at a protest (or whatever else), please message me. : )
Reposted by Julie Duffy Dillon
Let’s be clear. When the President defies the Supreme Court, it is the role of Congress to remove him from office. Full stop.
April 15, 2025 at 9:30 PM
Let’s be clear. When the President defies the Supreme Court, it is the role of Congress to remove him from office. Full stop.
Thank you for the review and interview Carrie! If you’re curious what my book is about, this article will help you get a better picture.
My latest On Nutrition column in @seattletimes-rss.bsky.social, interviewing @foodvoicerd.bsky.social about her excellent new book. #nutrition #dietitian
‘Find Your Food Voice’ offers a supportive path away from dieting
With her new book, “Find Your Food Voice," registered dietitian nutritionist Julie Duffy Dillon aims to help you clean house on food the rules in your head.
www.seattletimes.com
March 26, 2025 at 10:42 PM
Thank you for the review and interview Carrie! If you’re curious what my book is about, this article will help you get a better picture.
Happy Pub Day to Find Your Food Voice! #booksky #voicefinder
March 25, 2025 at 4:31 PM
Happy Pub Day to Find Your Food Voice! #booksky #voicefinder
Seattle Times interview about my book—which comes out tomorrow 🥳
#booksky #nutrition
www.seattletimes.com/life/wellnes...
#booksky #nutrition
www.seattletimes.com/life/wellnes...
‘Find Your Food Voice’ offers a supportive path away from dieting
With her new book, “Find Your Food Voice," registered dietitian nutritionist Julie Duffy Dillon aims to help you clean house on food the rules in your head.
www.seattletimes.com
March 24, 2025 at 3:42 PM
Seattle Times interview about my book—which comes out tomorrow 🥳
#booksky #nutrition
www.seattletimes.com/life/wellnes...
#booksky #nutrition
www.seattletimes.com/life/wellnes...
I’m a weirdo dietitian trained as a therapist.
March 19, 2025 at 2:00 AM
I’m a weirdo dietitian trained as a therapist.
Reposted by Julie Duffy Dillon
Reposted by Julie Duffy Dillon
Reposted by Julie Duffy Dillon
This Sunday, the whole country needs to spring forward from 1939.
March 7, 2025 at 9:01 PM
This Sunday, the whole country needs to spring forward from 1939.
It’s time to re-think the diabetes prompted sugar and carb restrictions and weight loss push. There is another way.
julieduffydillon.com/podcasts/int...
julieduffydillon.com/podcasts/int...
[Interview] Diabetes and Intuitive Eating with Janice Dada (405) - Julie Duffy Dillon
Julie and Janice Dada discuss the intersection of intuitive eating and diabetes and the misconceptions surrounding diabetes management
julieduffydillon.com
March 4, 2025 at 8:22 PM
It’s time to re-think the diabetes prompted sugar and carb restrictions and weight loss push. There is another way.
julieduffydillon.com/podcasts/int...
julieduffydillon.com/podcasts/int...
Reposted by Julie Duffy Dillon
Cartoon by Benjamin Slyngstad
March 4, 2025 at 12:11 AM
Cartoon by Benjamin Slyngstad
Reposted by Julie Duffy Dillon
18F was doing exactly the type of work that DOGE claims to want – yet we were eliminated shortly after midnight. Read our letter to the American people:
18f.org
18f.org
We're not done yet | 18F
18f.org
March 1, 2025 at 11:38 PM
18F was doing exactly the type of work that DOGE claims to want – yet we were eliminated shortly after midnight. Read our letter to the American people:
18f.org
18f.org
The next podcast episode to listen to if you’ve ever felt bad for eating something 🎧
julieduffydillon.com/podcasts/int...
julieduffydillon.com/podcasts/int...
[Interview] Listen if you feel bad after eating something with Lisa Ellis (404) - Julie Duffy Dillon
Julie and Lisa Ellis discuss the detrimental effects of labeling foods as 'good' or 'bad' - how these labels contribute to emotional eating.
julieduffydillon.com
February 26, 2025 at 2:15 AM
The next podcast episode to listen to if you’ve ever felt bad for eating something 🎧
julieduffydillon.com/podcasts/int...
julieduffydillon.com/podcasts/int...
Reposted by Julie Duffy Dillon
Why am I NOT surprised to see that House Republicans are pushing ahead with their budget plan to cut TRILLIONS from the budget at the expense of American people? CUT Medicaid, CUT food programs for our seniors and children.
They’re just looking out for their billionaire buddies.
They’re just looking out for their billionaire buddies.
February 25, 2025 at 3:16 PM
Why am I NOT surprised to see that House Republicans are pushing ahead with their budget plan to cut TRILLIONS from the budget at the expense of American people? CUT Medicaid, CUT food programs for our seniors and children.
They’re just looking out for their billionaire buddies.
They’re just looking out for their billionaire buddies.
You don’t have to diet living with PCOS or diabetes.
February 23, 2025 at 4:00 AM
You don’t have to diet living with PCOS or diabetes.
Let’s turn meal prep on its head 🙃 Instead of planning so you don’t eat too much—plan so you eat enough. We’ve got a lot of work to do <> around here so need to be fed. Check out my latest podcast episode on anti-diet meal prep with Coleen and Rachel julieduffydillon.com/podcasts/cha...
[Chat] The Voice Finder’s Guide To Meal Planning (403) - Julie Duffy Dillon
The FYFV team discusses how traditional meal prep often aligns with diet culture and how to reframe it as a form of self-care.
julieduffydillon.com
February 23, 2025 at 3:58 AM
Let’s turn meal prep on its head 🙃 Instead of planning so you don’t eat too much—plan so you eat enough. We’ve got a lot of work to do <> around here so need to be fed. Check out my latest podcast episode on anti-diet meal prep with Coleen and Rachel julieduffydillon.com/podcasts/cha...
I’m hoping to start following new accounts invested in dismantling oppressive systems that push folks to diet. Political. Goofy. Nerdy in your own way. Must be anti-racist. This reads like my Hinge profile and that worked great so hoping this does too. Can we be friends?
February 13, 2025 at 1:49 AM
I’m hoping to start following new accounts invested in dismantling oppressive systems that push folks to diet. Political. Goofy. Nerdy in your own way. Must be anti-racist. This reads like my Hinge profile and that worked great so hoping this does too. Can we be friends?
Reposted by Julie Duffy Dillon
Maybe it's just me, but Republicans having two daddies seems kind of woke. -@acnewsitics
February 13, 2025 at 1:40 AM
Maybe it's just me, but Republicans having two daddies seems kind of woke. -@acnewsitics