Beckie
@fitkiwi.bsky.social
Online Menopause Fitness & Nutrition Coach, LGBTQI+ ally, F1, surfing & tennis fan.
#ChronicAtrophicGastritis #MentalHealth #tremordisorder #Ataxia Wellington, NZ
@fitkiwibecks (Instagram)
Sweet Health and Fitness (Facebook)
#ChronicAtrophicGastritis #MentalHealth #tremordisorder #Ataxia Wellington, NZ
@fitkiwibecks (Instagram)
Sweet Health and Fitness (Facebook)
I went to Neko Ngeru Cat Cafe in Lower Hutt again this afternoon, so here are some cat photos for all my feline lovers.
November 8, 2025 at 6:54 AM
I went to Neko Ngeru Cat Cafe in Lower Hutt again this afternoon, so here are some cat photos for all my feline lovers.
Pōneke, I have a lot of cardboard I need to get rid of. It can't go in the wheelie bin, so I need someone to drop this off to the Recycle Centre bins at the Southern Landfill.
Will reimburse petrol/other costs or in chocolate/beer/wine.
DM me if you can help me out.
Thanks!
Will reimburse petrol/other costs or in chocolate/beer/wine.
DM me if you can help me out.
Thanks!
November 7, 2025 at 5:22 AM
Pōneke, I have a lot of cardboard I need to get rid of. It can't go in the wheelie bin, so I need someone to drop this off to the Recycle Centre bins at the Southern Landfill.
Will reimburse petrol/other costs or in chocolate/beer/wine.
DM me if you can help me out.
Thanks!
Will reimburse petrol/other costs or in chocolate/beer/wine.
DM me if you can help me out.
Thanks!
Attn McLaren F1 fans, especially in Aotearoa:
( summary of the below picture), the graves of 4 McLaren family members, including Bruce's, were vandalised at Waikumete Cemetery in Auckland. They were sprayed gold & covered in toy cars.
@f1tv.bsky.social @mclarenf1news.bsky.social
( summary of the below picture), the graves of 4 McLaren family members, including Bruce's, were vandalised at Waikumete Cemetery in Auckland. They were sprayed gold & covered in toy cars.
@f1tv.bsky.social @mclarenf1news.bsky.social
November 6, 2025 at 5:49 AM
Attn McLaren F1 fans, especially in Aotearoa:
( summary of the below picture), the graves of 4 McLaren family members, including Bruce's, were vandalised at Waikumete Cemetery in Auckland. They were sprayed gold & covered in toy cars.
@f1tv.bsky.social @mclarenf1news.bsky.social
( summary of the below picture), the graves of 4 McLaren family members, including Bruce's, were vandalised at Waikumete Cemetery in Auckland. They were sprayed gold & covered in toy cars.
@f1tv.bsky.social @mclarenf1news.bsky.social
November 6, 2025 at 3:06 AM
My latest disability aid, a bright pink fold down walking stick for my wobbly days. Fairly inexpensive from Chemist Warehouse.
October 30, 2025 at 1:49 AM
My latest disability aid, a bright pink fold down walking stick for my wobbly days. Fairly inexpensive from Chemist Warehouse.
This post from John Minto came up on my FB timeline...please excuse the screenshots.
I have lots of swear words for our genocide enabling government 🤬🤬🤬
*Sorry I don't have the spoons to do Alt text but you are welcome to do this underneath the post.
I have lots of swear words for our genocide enabling government 🤬🤬🤬
*Sorry I don't have the spoons to do Alt text but you are welcome to do this underneath the post.
October 25, 2025 at 5:11 AM
This post from John Minto came up on my FB timeline...please excuse the screenshots.
I have lots of swear words for our genocide enabling government 🤬🤬🤬
*Sorry I don't have the spoons to do Alt text but you are welcome to do this underneath the post.
I have lots of swear words for our genocide enabling government 🤬🤬🤬
*Sorry I don't have the spoons to do Alt text but you are welcome to do this underneath the post.
I had a visitor this morning 🐈🐈🐱 😻
September 19, 2025 at 1:59 AM
I had a visitor this morning 🐈🐈🐱 😻
I'm here for the green tree potato ##teamtitipounamu
September 12, 2025 at 4:18 AM
I'm here for the green tree potato ##teamtitipounamu
If you're seeing this, drop an old pic of yourself that you still like/love.
July 19, 2025 at 6:53 AM
If you're seeing this, drop an old pic of yourself that you still like/love.
Anyone who works in an evidence based field, understands the joy of doing this.
No bro science, pseudo-science or "It worked for me", just a ton of research backed evidence 😉
The fitness industry is full of garbage pseudo-scientific hot takes, and it's hard work countering them.
No bro science, pseudo-science or "It worked for me", just a ton of research backed evidence 😉
The fitness industry is full of garbage pseudo-scientific hot takes, and it's hard work countering them.
July 18, 2025 at 2:12 AM
Anyone who works in an evidence based field, understands the joy of doing this.
No bro science, pseudo-science or "It worked for me", just a ton of research backed evidence 😉
The fitness industry is full of garbage pseudo-scientific hot takes, and it's hard work countering them.
No bro science, pseudo-science or "It worked for me", just a ton of research backed evidence 😉
The fitness industry is full of garbage pseudo-scientific hot takes, and it's hard work countering them.
As I prep a client for an upcoming bodybuilding show, this photo popped up.
20 years ago, recovering from panic disorder, I set a goal of competing again.
I wasn't as lean as I needed to be, but I got up there again. My coach Joe Ulberg died last year, but I will never forget his help & kindness.
20 years ago, recovering from panic disorder, I set a goal of competing again.
I wasn't as lean as I needed to be, but I got up there again. My coach Joe Ulberg died last year, but I will never forget his help & kindness.
June 17, 2025 at 9:30 PM
As I prep a client for an upcoming bodybuilding show, this photo popped up.
20 years ago, recovering from panic disorder, I set a goal of competing again.
I wasn't as lean as I needed to be, but I got up there again. My coach Joe Ulberg died last year, but I will never forget his help & kindness.
20 years ago, recovering from panic disorder, I set a goal of competing again.
I wasn't as lean as I needed to be, but I got up there again. My coach Joe Ulberg died last year, but I will never forget his help & kindness.
Just for fun:
Describe yourself in a meme 😏
Describe yourself in a meme 😏
June 17, 2025 at 7:06 AM
Just for fun:
Describe yourself in a meme 😏
Describe yourself in a meme 😏
It's creeping up on 2 years since Mum died, and my grief is so very deep. I just want some peace.
June 13, 2025 at 3:30 AM
It's creeping up on 2 years since Mum died, and my grief is so very deep. I just want some peace.
OK, I need your help identifying this. It's slightly greasy, with not much smell, but has ruined the base of my Kate Spade handbag by seeping through the storage bag. It has leaked onto other storage bags but no damage.
This was in my wardrobe & I can't find the source?
Oil maybe? It's not pee.
This was in my wardrobe & I can't find the source?
Oil maybe? It's not pee.
June 9, 2025 at 10:35 AM
OK, I need your help identifying this. It's slightly greasy, with not much smell, but has ruined the base of my Kate Spade handbag by seeping through the storage bag. It has leaked onto other storage bags but no damage.
This was in my wardrobe & I can't find the source?
Oil maybe? It's not pee.
This was in my wardrobe & I can't find the source?
Oil maybe? It's not pee.
If you live in Pōneke and love art, tomorrow is the last day of the NZ Art Show.
It's also my annual catch-up with my high school friend and artist, Kirsty Black.
As you can see from the photo, her art is abstract and loud, just like her personality.
It's also my annual catch-up with my high school friend and artist, Kirsty Black.
As you can see from the photo, her art is abstract and loud, just like her personality.
May 31, 2025 at 6:43 AM
If you live in Pōneke and love art, tomorrow is the last day of the NZ Art Show.
It's also my annual catch-up with my high school friend and artist, Kirsty Black.
As you can see from the photo, her art is abstract and loud, just like her personality.
It's also my annual catch-up with my high school friend and artist, Kirsty Black.
As you can see from the photo, her art is abstract and loud, just like her personality.
Pōneke, if any of you are interested in attending this, please let me know and I'll forward you the email.
May 29, 2025 at 2:00 AM
Pōneke, if any of you are interested in attending this, please let me know and I'll forward you the email.
I identify with all of these except sweaty...you?
I would also add an eighth dwarf-Angsty
#menopause #menopausesymptoms #humour
I would also add an eighth dwarf-Angsty
#menopause #menopausesymptoms #humour
May 6, 2025 at 4:40 AM
I identify with all of these except sweaty...you?
I would also add an eighth dwarf-Angsty
#menopause #menopausesymptoms #humour
I would also add an eighth dwarf-Angsty
#menopause #menopausesymptoms #humour
In light of all the horrid things happening in the world, I think we need a thread of beauty.
Post a selfie, a pet or something in mother nature.
Repost and add your photo of choice.
#Aotearoa #nature #selfie #pets
#happythread
Post a selfie, a pet or something in mother nature.
Repost and add your photo of choice.
#Aotearoa #nature #selfie #pets
#happythread
April 17, 2025 at 4:11 AM
In light of all the horrid things happening in the world, I think we need a thread of beauty.
Post a selfie, a pet or something in mother nature.
Repost and add your photo of choice.
#Aotearoa #nature #selfie #pets
#happythread
Post a selfie, a pet or something in mother nature.
Repost and add your photo of choice.
#Aotearoa #nature #selfie #pets
#happythread
Pōneke chonks/kererū seen in Kelburn this afternoon.. There were 5 altogether, several fighting for the same branch. Very typical of our local native birds 🐦
#kererū #Pōneke #NativePigeon
#kererū #Pōneke #NativePigeon
April 16, 2025 at 6:24 AM
Pōneke chonks/kererū seen in Kelburn this afternoon.. There were 5 altogether, several fighting for the same branch. Very typical of our local native birds 🐦
#kererū #Pōneke #NativePigeon
#kererū #Pōneke #NativePigeon
Silver with pink under the fringe... I absolutely love it 🩷
March 27, 2025 at 4:25 AM
Silver with pink under the fringe... I absolutely love it 🩷
My cat asked me why I didn't know what she was thinking 😅
March 19, 2025 at 9:58 AM
My cat asked me why I didn't know what she was thinking 😅
I have #ataxia, waiting on genetic test results to see if I have one of the 40+ known variants.
My main symptoms:
-poor balance + frequent falls
-tremors, internal and external
-I walk "like a drunk", can't maintain a straight line
-vision problems especially looking up
Generally progressive.
My main symptoms:
-poor balance + frequent falls
-tremors, internal and external
-I walk "like a drunk", can't maintain a straight line
-vision problems especially looking up
Generally progressive.
March 11, 2025 at 10:28 AM
I have #ataxia, waiting on genetic test results to see if I have one of the 40+ known variants.
My main symptoms:
-poor balance + frequent falls
-tremors, internal and external
-I walk "like a drunk", can't maintain a straight line
-vision problems especially looking up
Generally progressive.
My main symptoms:
-poor balance + frequent falls
-tremors, internal and external
-I walk "like a drunk", can't maintain a straight line
-vision problems especially looking up
Generally progressive.