Functional Fitness & Corrective Movement Specialist 🤸♀️
Survival, Bushcraft & Resilience Trainer 🏕
Level 4 Personal Trainer 💪
MCMA, PgDip, GOYA ECYT-500, CYYT, CCEP, CMT, CRYT, WP, CCYT
We'll laugh, rage, and maybe start a small cult. Just bring your humour and a sharp mind.
🎟️ Tickets: vellichorbooks.co.uk
#feminism #womeninhistory #stokeontrentevents #livinghistory #warriorwomen
We'll laugh, rage, and maybe start a small cult. Just bring your humour and a sharp mind.
🎟️ Tickets: vellichorbooks.co.uk
#feminism #womeninhistory #stokeontrentevents #livinghistory #warriorwomen
Lunabodhi is more than just a fitness class- it’s a sanctuary for women seeking a holistic, mind-body approach to health and wellbeing.
#BlueskyFitness #Wellbeing #Womenshealth #Wellness #HolisticHealth #Health #MindBody
Lunabodhi is more than just a fitness class- it’s a sanctuary for women seeking a holistic, mind-body approach to health and wellbeing.
#BlueskyFitness #Wellbeing #Womenshealth #Wellness #HolisticHealth #Health #MindBody
This isn’t your typical fitness class - it’s body-mind personal training in a small, supportive group.
📩 DM me to confirm your spot!💪🔥
#StrengthTraining #MindBodyWellness #FitnessForAll #StrongerTogether #ResilienceTraining #BlueskyFitness
This isn’t your typical fitness class - it’s body-mind personal training in a small, supportive group.
📩 DM me to confirm your spot!💪🔥
#StrengthTraining #MindBodyWellness #FitnessForAll #StrongerTogether #ResilienceTraining #BlueskyFitness
#darkpsychology #darktriadofpersonality #narcissist #sociopath #psychopath #staffordshire
#darkpsychology #darktriadofpersonality #narcissist #sociopath #psychopath #staffordshire
#localfood #seasonalfood #localbusiness #supportlocal #sustainableliving #sustainable #supportsmallbusiness #forager #makersgonnamake
#localfood #seasonalfood #localbusiness #supportlocal #sustainableliving #sustainable #supportsmallbusiness #forager #makersgonnamake
#herbalism #tallow #herbalworkshop #herbalremedies #naturalskincare #foraged #forager #natural #naturalliving #naturallifestyle #sustainableliving #skincare
#herbalism #tallow #herbalworkshop #herbalremedies #naturalskincare #foraged #forager #natural #naturalliving #naturallifestyle #sustainableliving #skincare
#checkyourboobies #breastcancersurvivor #breastcancerawarness
#checkyourboobies #breastcancersurvivor #breastcancerawarness
#childrensyoga #yoga #yogainspiration #wellness #wellbeing #selfcare #healthylifestyle
#childrensyoga #yoga #yogainspiration #wellness #wellbeing #selfcare #healthylifestyle
I've had an absolutely fab week back after the Christmas break! Love, love, love teaching yoga! ❤️
#yoga #yogaclass #yogateacher #yogainspiration #fitness #wellness #wellbeing #healthylifestyle #selfcare
I've had an absolutely fab week back after the Christmas break! Love, love, love teaching yoga! ❤️
#yoga #yogaclass #yogateacher #yogainspiration #fitness #wellness #wellbeing #healthylifestyle #selfcare
#17thcenturyproblems #kettlebells #fitness #winter #strength
#17thcenturyproblems #kettlebells #fitness #winter #strength
I think cold water therapy has been the most transformative approach I've experienced, particularly taking part in the Wim Hof Method and courses.
#carucymru #coldwatertherapy #coldresilience #outdoorswimming
I think cold water therapy has been the most transformative approach I've experienced, particularly taking part in the Wim Hof Method and courses.
#carucymru #coldwatertherapy #coldresilience #outdoorswimming
#wellness #selfimprovement #newyearnewyou #fitness #fitnessclasses #mindbodyhealing #mindbodyfitness #holistictherapy #holisticwellness #yoga #yogaclass #womenshealth #fitness #wellbeing
#wellness #selfimprovement #newyearnewyou #fitness #fitnessclasses #mindbodyhealing #mindbodyfitness #holistictherapy #holisticwellness #yoga #yogaclass #womenshealth #fitness #wellbeing
The mist and fog were relentless today, but it made for a very atmospheric wander and some fab photos 📸
#walkinginthewoods #woods #woodland #fungi #mushrooms #mycology #mistyday #woodlandwalks
The mist and fog were relentless today, but it made for a very atmospheric wander and some fab photos 📸
#walkinginthewoods #woods #woodland #fungi #mushrooms #mycology #mistyday #woodlandwalks
As the wheel turns, the old year dies, and the light returns anew, may the solstice bring you peace, happiness, and prosperity for the year to come 😊
Blessed be 😊❤️
#yule #wintersolstice #sabbats #turningofthewheel #pagan #hedgewitch #celebration #merryyule #thelightreturns #newyear
As the wheel turns, the old year dies, and the light returns anew, may the solstice bring you peace, happiness, and prosperity for the year to come 😊
Blessed be 😊❤️
#yule #wintersolstice #sabbats #turningofthewheel #pagan #hedgewitch #celebration #merryyule #thelightreturns #newyear
#herbalism #herbalremedies #wildremedies #naturalmedicine #foragedremedies #hedgerowremedies #natural
#herbalism #herbalremedies #wildremedies #naturalmedicine #foragedremedies #hedgerowremedies #natural
#herbalism #herbalremedies #foraging #foragedmedicine #wildremedies #woodlandrecipes #foragingrecipes #wellbeing #wellness #naturetheapy #naturalliving #naturalingredients #naturalmedicine
#herbalism #herbalremedies #foraging #foragedmedicine #wildremedies #woodlandrecipes #foragingrecipes #wellbeing #wellness #naturetheapy #naturalliving #naturalingredients #naturalmedicine
Part 1 Machiavellianism – Rotten at the Top: Why we Choose Narcissists, Sociopaths, and Megalomaniacs as Leaders
feraltherapy.co.uk/dark-psychol...
#darkpsychology #narcissism #insidethemind
Part 1 Machiavellianism – Rotten at the Top: Why we Choose Narcissists, Sociopaths, and Megalomaniacs as Leaders
feraltherapy.co.uk/dark-psychol...
#darkpsychology #narcissism #insidethemind
#herbalism #wellness #wellbeing #herbs #herbalremedies #naturalremedies #naturalliving
#herbalism #wellness #wellbeing #herbs #herbalremedies #naturalremedies #naturalliving
Staffordshire & Cheshire classes to help you to step into a transformative year of growth 🙏
Click the link for more. Register for Jan '25 at hello@feraltherapy.co.uk
feraltherapy.co.uk/new-for-2025/
#wellbeing #fitness #resilience #selfimprovement #empowerment #newyearnewyou
Staffordshire & Cheshire classes to help you to step into a transformative year of growth 🙏
Click the link for more. Register for Jan '25 at hello@feraltherapy.co.uk
feraltherapy.co.uk/new-for-2025/
#wellbeing #fitness #resilience #selfimprovement #empowerment #newyearnewyou