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From shame to self-love, this journey led me to a path of empowerment.
Today is publication day! Help us reach #1 - purchase your copy today:
a.co/d/3dsaXUo
From shame to self-love, this journey led me to a path of empowerment.
Today is publication day! Help us reach #1 - purchase your copy today:
a.co/d/3dsaXUo
Our country's insatiable appetite for narcotics points to a severe mental health crisis. The Trump Administration is making it worse.
More love & mental health support.
Our country's insatiable appetite for narcotics points to a severe mental health crisis. The Trump Administration is making it worse.
More love & mental health support.
You give, over-function, say yes when you mean no—and you're exhausted. You’re not alone.
It’s time to break the cycle, RESIST, and put yourself first!
Join me starting March 5 for 6 weeks.
www.exposingtheroots.com/online-the-a...
You give, over-function, say yes when you mean no—and you're exhausted. You’re not alone.
It’s time to break the cycle, RESIST, and put yourself first!
Join me starting March 5 for 6 weeks.
www.exposingtheroots.com/online-the-a...
-Walk the dog. (nature/excercise=medicine)
-Write (writing=medicine)
-Lunch with a dear friend (connection=medicine)
-Witness my daughter participate in a violin masterclass at Sonoma State University. (music=medicine)
How are you supporting yourself today? Its super important!
-Walk the dog. (nature/excercise=medicine)
-Write (writing=medicine)
-Lunch with a dear friend (connection=medicine)
-Witness my daughter participate in a violin masterclass at Sonoma State University. (music=medicine)
How are you supporting yourself today? Its super important!
Listen to this and take action. We have to do this together.
youtu.be/6Xzjqr495EI?...
Listen to this and take action. We have to do this together.
youtu.be/6Xzjqr495EI?...
Love or Fear
I choose love.
Love or Fear
I choose love.
It’s so common in our culture—and it holds us back from truly loving ourselves and living authentically.
Read more in the comments...
It’s so common in our culture—and it holds us back from truly loving ourselves and living authentically.
Read more in the comments...
This practice starts every day with a vibe of gratitude!
This practice starts every day with a vibe of gratitude!
Me: Hold on baby, let me get a towel!
Me: Hold on baby, let me get a towel!