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evyybann.bsky.social
evelin
@evyybann.bsky.social
ballerina in recovery. plant-based & thrivin. a journey in wellness, lifestyle & mindful living | collabs: evelin@poisedpaths.com
My favorite Portuguese dish is Bacalhoada, but since I'm #vegan, I made it Tofulhoada ❤️

Bacalhau is cod fish, and in Portugal, they do everything - literally - with bacalhau. And this is one of my favorite dishes since I was a kid.

Perfect for Eastern with family!

Recipe below 👇🏻 #plantbased
April 15, 2025 at 4:26 PM
What I've been eating as a #vegan ❤️

#Tofu is my religion!
April 10, 2025 at 12:59 PM
dude 😮😮😮

y'all know that 5 trillion is already lost? twice the gdp of brazil!

#liberationday
April 5, 2025 at 7:05 AM
NEWSFLASH: "Let’s Make Vegan Cheese" drops THIS WEEK - March 27th! 🧀

After years of mastering French techniques and the magic of fermentation, my ultimate guide to artisanal #vegancheese is almost here!

Want 50% OFF at launch? Subscribe to my newsletter now and be the first to grab your copy!
March 25, 2025 at 12:52 AM
I look like a normal person but in my mind I'm 100% sure that my #cat speaks and she's only pretending not to so she avoids paying bills.

#blackcats
March 20, 2025 at 11:31 PM
my #vegan cheese experiences when I've learned how to make cheese in the countryside in france are now a book!

next week I'll show what I've been working on. are you ready?

below: chickpea and cashew fermented 🧀

#plantbased #vegancheese #fermentation #healthylife
March 14, 2025 at 10:14 PM
I'm so happy to announce that #ballates will be back very soon!

after a whole year of recess, I'll be reopening the platform and these are the new pics ❤️

ballates is a #fitness and #wellness platform that offers #ballet inspired workouts + breathwork and meditation classes.
March 13, 2025 at 3:43 PM
applying reiki and crystal therapy on my #cat 💎
luna even pick my tarot cards - and she's never wrong.

#blackcats #catsofbluesky #mysticalcats #witch
March 12, 2025 at 2:54 PM
Claudia Sheinbaum Pardo, mexico's president, guys!

this is the image. that's what we need: women in power!

#womeninpower #mexico
March 9, 2025 at 1:04 AM
4 years ago she came into my life ❤️

she was going to get "rid of", but I took her for me! today, she travels more than most people I know, is healthy, sleeps all day, and yet is always late to go to bed, eats the best food, is absolutely loved and won an oscar!

#blackcat #catlover #cat #kitty
March 7, 2025 at 7:45 PM
what I've been eating as a #vegan ❤️

- thai pineapple + tofu stir fry
- tofu strogonoff
- homemade gluten free pastel + pão de queijo (cheese bread) with lemon and lemongrass juice
- grilled tofu + sauer sweet misso

😉🌿 #plantbased #veganfood #cooking
February 27, 2025 at 7:59 PM
If this is your vibe ❤️

I'm a #vegan ballerina recovering from 5 injuries.

#pilates #healthylife
February 11, 2025 at 12:55 AM
fourth day: tepache is ready ❤️

tepache is fermented pineapple 🍍 - I usually use the middle and the skin (organic, please) to do it. that way, nothing is wasted.

all you'll need is sugar and water.

it's tangy, but super healthy ❤️

#fermentation #plantbased #vegan #healthydiet #probiotics
February 9, 2025 at 8:53 PM
#fermentation ❤️

+ my sauerkrauts
+ chickpea yogurt
+ chickpea cheese
+ cashew fermented cheese

all #plant-based and amazing.

should I post on my blog the process?

#vegan #probiotics #healthydiet
February 4, 2025 at 2:23 AM
what I eat as a #vegan #ballerina - who doesn't count #calories 🌱

#vegandiet #plantbased #healthyliving
February 3, 2025 at 12:34 PM
making cashew meat to fill my sweet potato tortilla with butter beans + cilantro cream ❤️

#plantbased #vegan
February 1, 2025 at 6:29 PM
#whatieatinaday as a #vegan #ballerina ❤️

+ fruit salad with psyllium
+ mediterranean salad with tofu, grilled lentils and potatoes
+ gluten free bread and cilantro/butter beans pate
+ beet and orange juice with ginger
January 31, 2025 at 9:49 PM
I had one mission: make okra taste good.

Mission accomplished! - something I never believed possible 🤣

Here it is: #vegan gumbo.

#plantbased #veganuary
January 22, 2025 at 12:45 AM
in english, nothing.

in portuguese and french, still ok.

but the penises are fine!

this is insane 🤯

#womenshealth #censorship #usa
January 21, 2025 at 5:27 PM
from chickpea yogurt to #vegan ricotta in just a few steps ❤️

and the crackers are amazing and gluten-free!

#plantbased
January 20, 2025 at 11:22 PM
portuguese "bacalhoada" - my vegan turn of this recipe ❤️

used tofu with seaweed for the codfish.

#vegan
January 20, 2025 at 7:44 PM
#veganuary ❤️

yuba "chicken thighs" with broccoli and sweet potato pureé
January 9, 2025 at 1:48 PM