evelin
@evyybann.bsky.social
ballerina in recovery. plant-based & thrivin. a journey in wellness, lifestyle & mindful living | collabs: evelin@poisedpaths.com
Reposted by evelin
"God's chosen people" is the new "Superior Race"! Just letting you know.
#Israel #FreePalestine #Iran
#Israel #FreePalestine #Iran
June 19, 2025 at 4:17 PM
"God's chosen people" is the new "Superior Race"! Just letting you know.
#Israel #FreePalestine #Iran
#Israel #FreePalestine #Iran
Useful info this morning:
🇮🇷has 0 nuclear weapons
🇮🇱 has up to 500 nuclear weapons
🇮🇷 has signed the non-proliferation treaty
🇮🇱refuses to sign non-proliferation treaty
🇮🇷 has welcomed IAEA international observers to inspect its nuclear programme
🇮🇱 has refused IAEA oversight
Just information!
🇮🇷has 0 nuclear weapons
🇮🇱 has up to 500 nuclear weapons
🇮🇷 has signed the non-proliferation treaty
🇮🇱refuses to sign non-proliferation treaty
🇮🇷 has welcomed IAEA international observers to inspect its nuclear programme
🇮🇱 has refused IAEA oversight
Just information!
June 14, 2025 at 12:42 AM
Useful info this morning:
🇮🇷has 0 nuclear weapons
🇮🇱 has up to 500 nuclear weapons
🇮🇷 has signed the non-proliferation treaty
🇮🇱refuses to sign non-proliferation treaty
🇮🇷 has welcomed IAEA international observers to inspect its nuclear programme
🇮🇱 has refused IAEA oversight
Just information!
🇮🇷has 0 nuclear weapons
🇮🇱 has up to 500 nuclear weapons
🇮🇷 has signed the non-proliferation treaty
🇮🇱refuses to sign non-proliferation treaty
🇮🇷 has welcomed IAEA international observers to inspect its nuclear programme
🇮🇱 has refused IAEA oversight
Just information!
I'm back, by popular demand because the world is on fire and the other network is asleep.
Let me tell you something guys: I stand with Iran - and for me to say that, it's because the other side is absolutely worse.
No comparison!
Let me tell you something guys: I stand with Iran - and for me to say that, it's because the other side is absolutely worse.
No comparison!
June 14, 2025 at 12:37 AM
I'm back, by popular demand because the world is on fire and the other network is asleep.
Let me tell you something guys: I stand with Iran - and for me to say that, it's because the other side is absolutely worse.
No comparison!
Let me tell you something guys: I stand with Iran - and for me to say that, it's because the other side is absolutely worse.
No comparison!
Happy #WorldPilatesDay!!!
Here are 5 amazing benefits to get you started right now:
#pilates #fitness #wellness
Here are 5 amazing benefits to get you started right now:
#pilates #fitness #wellness
Celebrate World Pilates Day –5 Incredible Benefits of Pilates
Celebrate World Pilates Day by discovering 5 incredible benefits of pilates. Learn how pilates can transform your body and mind today!
www.poisedpaths.com
May 3, 2025 at 8:54 PM
Happy #WorldPilatesDay!!!
Here are 5 amazing benefits to get you started right now:
#pilates #fitness #wellness
Here are 5 amazing benefits to get you started right now:
#pilates #fitness #wellness
Hey #vegans,
If you want people to join the movement, it will be easier doing it with kindness and information, instead of attacking them with hatred.
People will be more inclined to want to get to know more if they see good info and feel they're respected.
Kindness attracts. Hatred pushes away ❤️
If you want people to join the movement, it will be easier doing it with kindness and information, instead of attacking them with hatred.
People will be more inclined to want to get to know more if they see good info and feel they're respected.
Kindness attracts. Hatred pushes away ❤️
April 23, 2025 at 5:19 PM
Hey #vegans,
If you want people to join the movement, it will be easier doing it with kindness and information, instead of attacking them with hatred.
People will be more inclined to want to get to know more if they see good info and feel they're respected.
Kindness attracts. Hatred pushes away ❤️
If you want people to join the movement, it will be easier doing it with kindness and information, instead of attacking them with hatred.
People will be more inclined to want to get to know more if they see good info and feel they're respected.
Kindness attracts. Hatred pushes away ❤️
I always try to make the most with these little breaks we have, and this is my suggestion with a playlist! #wellness
Learn Gentle Rituals for Body and Soul Over the Holiday
Discover slow rituals for the holidays with conscious breathing, herbal baths, self-massage, journaling, and a gentle Ballates movement practice.
www.poisedpaths.com
April 20, 2025 at 2:28 AM
I always try to make the most with these little breaks we have, and this is my suggestion with a playlist! #wellness
Why #gratitude works and how to start practicing it:
The Power of Gratitude: How It Transformed My Life
Practicing gratitude can transform your mental and physical health. Learn how simple acts of thankfulness can reduce stress, improve heart health, and enhance overall well-being.
www.poisedpaths.com
April 20, 2025 at 2:26 AM
Why #gratitude works and how to start practicing it:
My favorite Portuguese dish is Bacalhoada, but since I'm #vegan, I made it Tofulhoada ❤️
Bacalhau is cod fish, and in Portugal, they do everything - literally - with bacalhau. And this is one of my favorite dishes since I was a kid.
Perfect for Eastern with family!
Recipe below 👇🏻 #plantbased
Bacalhau is cod fish, and in Portugal, they do everything - literally - with bacalhau. And this is one of my favorite dishes since I was a kid.
Perfect for Eastern with family!
Recipe below 👇🏻 #plantbased
April 15, 2025 at 4:26 PM
My favorite Portuguese dish is Bacalhoada, but since I'm #vegan, I made it Tofulhoada ❤️
Bacalhau is cod fish, and in Portugal, they do everything - literally - with bacalhau. And this is one of my favorite dishes since I was a kid.
Perfect for Eastern with family!
Recipe below 👇🏻 #plantbased
Bacalhau is cod fish, and in Portugal, they do everything - literally - with bacalhau. And this is one of my favorite dishes since I was a kid.
Perfect for Eastern with family!
Recipe below 👇🏻 #plantbased
Let's talk about "Ballet after 30"? Find out why you should and how to do it!
Are you ready to dance? Come with me! #ballet #womenover30 #balletbeginner #dancer
Are you ready to dance? Come with me! #ballet #womenover30 #balletbeginner #dancer
Grace Beyond Age: How Ballet Transforms the Body & Mind
Returning to ballet? Discover why ballet is perfect for women over 30 - building strength, improving posture & offering moving meditation.
www.poisedpaths.com
April 9, 2025 at 2:22 PM
Let's talk about "Ballet after 30"? Find out why you should and how to do it!
Are you ready to dance? Come with me! #ballet #womenover30 #balletbeginner #dancer
Are you ready to dance? Come with me! #ballet #womenover30 #balletbeginner #dancer
are you team potatoes like me? let's be honest: there're very few ingredients out there that are as versatile as the #potato.
easy to grow, easy to cook. EASY! and these are my go-to potato recipes that are also #EASY and #CHEAP to make.
come with me!!! #cooking #vegan #plantbased
easy to grow, easy to cook. EASY! and these are my go-to potato recipes that are also #EASY and #CHEAP to make.
come with me!!! #cooking #vegan #plantbased
My Go-To Potato Recipes — A Nutritional Powerhouse & Budget-Friendly Superfood
Discover why potatoes are a nutritional powerhouse & budget lifesaver—with 3 easy recipes: Swiss Rösti, Vegan "Egg" Salad, and Healing Potato Soup.
www.poisedpaths.com
April 8, 2025 at 3:06 PM
most of ballates classes are made using classical music. but I do use some classics from the 90s and 2000s. it just feels amazing working the glutes to the sound of "stroooooger than yesterday". I should do an 80s special too. what do you think?
#fitness #barreclass #ballet
#fitness #barreclass #ballet
April 7, 2025 at 6:43 PM
most of ballates classes are made using classical music. but I do use some classics from the 90s and 2000s. it just feels amazing working the glutes to the sound of "stroooooger than yesterday". I should do an 80s special too. what do you think?
#fitness #barreclass #ballet
#fitness #barreclass #ballet
revolutionary women, please read "my life" - Isadora Duncan's biography ♥️ in moments like these, it's necessary to read women, to read about women, and to read about revolutionary women!
#women #dance #revolution #isadoraduncan #books #booktalk
#women #dance #revolution #isadoraduncan #books #booktalk
PoisedBook #2: "My Life", by Isadora Duncan
Discover the transformative power of "My Life" by Isadora Duncan. Dive into her world of dance, freedom, and resilience. Isadora Duncan's legacy awaits!
www.poisedpaths.com
April 7, 2025 at 6:33 PM
revolutionary women, please read "my life" - Isadora Duncan's biography ♥️ in moments like these, it's necessary to read women, to read about women, and to read about revolutionary women!
#women #dance #revolution #isadoraduncan #books #booktalk
#women #dance #revolution #isadoraduncan #books #booktalk
today is a wild day. so remember this revolutionary woman who thought about a method to teach #ballet for all. here we have agrippina #vaganova!
revolutionary is inclusion, dance and education for ALL!
#ussr #russianballet
revolutionary is inclusion, dance and education for ALL!
#ussr #russianballet
The Vaganova Method: Ballet for Every Body
Discover the transformative Vaganova Method for all body types. Embrace ballet's inclusivity with the Vaganova approach. Join the journey!
www.poisedpaths.com
April 5, 2025 at 7:17 PM
today is a wild day. so remember this revolutionary woman who thought about a method to teach #ballet for all. here we have agrippina #vaganova!
revolutionary is inclusion, dance and education for ALL!
#ussr #russianballet
revolutionary is inclusion, dance and education for ALL!
#ussr #russianballet
April 5, 2025 at 7:05 AM
If you bought my #book "Let's Make #Vegan Cheese" (thank you, btw!) or is thinking about buying it, I'll be adding a few edits because of the tariffs. I'm including how to make your own tofu and a few cheaper replacements bcz things will get really wild in a jiffy, so I will be keeping the 50% off!
April 4, 2025 at 8:25 PM
All of a sudden I feel this clarity. I feel like "I can see clearly now" and it's easier to understand the next steps. I felt so cloudy and lost for the past few months with the fact that I'm still recovering from my injuries, but now I get it. And I know what needs to be done. It feels great!
April 4, 2025 at 1:47 AM
All of a sudden I feel this clarity. I feel like "I can see clearly now" and it's easier to understand the next steps. I felt so cloudy and lost for the past few months with the fact that I'm still recovering from my injuries, but now I get it. And I know what needs to be done. It feels great!
Let's talk about the ballet fitness trend and why I fully support it, and love it! What's your take?
#balletfitness #ballet #fitness
#balletfitness #ballet #fitness
Is Ballet + Fitness the Ultimate Workout Combo? (Backed by Science!)
Discover why ballet fitness builds long lean muscles, superior core strength & flexibility—with low joint impact. Includes Barre, HIIT & "Ballates" fusion!
www.poisedpaths.com
April 3, 2025 at 10:26 PM
Let's talk about the ballet fitness trend and why I fully support it, and love it! What's your take?
#balletfitness #ballet #fitness
#balletfitness #ballet #fitness
who would've thought that:
from "eating the dogs" it would end up in "tariff the penguins"
#trump #ruinationday #usa
from "eating the dogs" it would end up in "tariff the penguins"
#trump #ruinationday #usa
April 3, 2025 at 10:23 PM
who would've thought that:
from "eating the dogs" it would end up in "tariff the penguins"
#trump #ruinationday #usa
from "eating the dogs" it would end up in "tariff the penguins"
#trump #ruinationday #usa
are you a #spring person like me? so this is for you: 3 spring #veganrecipes to enjoy the season!
#plantbased #vegan #recipes
#plantbased #vegan #recipes
3 Plant-Based Recipes to Celebrate this Spring
Celebrate spring with 3 delicious vegan recipes perfect for this season. Discover vibrant, nutrient-packed meals with plant-based ingredients.
www.poisedpaths.com
April 2, 2025 at 7:02 PM
are you a #spring person like me? so this is for you: 3 spring #veganrecipes to enjoy the season!
#plantbased #vegan #recipes
#plantbased #vegan #recipes
Since today is April's Fool, here are 6 Myths abou ballet!
What's the biggest myth in your opinion?
#ballet #aprilsfool #dance #ballerina
What's the biggest myth in your opinion?
#ballet #aprilsfool #dance #ballerina
Top 6 Myths About Ballet Debunked — April Fool's Edition
Think ballet is only for the elite or the naturally flexible? Think again! I’m busting the top 6 myths about ballet from my own journey. #BalletMyths #DanceLife
www.poisedpaths.com
April 1, 2025 at 3:01 PM
Since today is April's Fool, here are 6 Myths abou ballet!
What's the biggest myth in your opinion?
#ballet #aprilsfool #dance #ballerina
What's the biggest myth in your opinion?
#ballet #aprilsfool #dance #ballerina
are you constantly confused about the different types of floor barre classes?
in this article, I'll explain the differences!
and wether you're a ballerina, or just want to do ballet inspired workouts, this is for you! #ballet #fitness
in this article, I'll explain the differences!
and wether you're a ballerina, or just want to do ballet inspired workouts, this is for you! #ballet #fitness
Barre au Sol x Floor Barre | What's the Difference What's Better?
You listen the terms Floor Barre and Floor-barre and wonder if they're the same. But the truth is: they are not the same. Come with me and I'll tell you all about it!We use the term Floor Barre for li...
www.poisedpaths.com
March 27, 2025 at 2:36 PM
march 26th is cacao's day 😍
and if you are a chocolate lover like me, this article is for you, showing you why it's great for dancers and women! come:
#vegan #plantbased #dessert #cooking #sweets #cacao #chocolate
and if you are a chocolate lover like me, this article is for you, showing you why it's great for dancers and women! come:
#vegan #plantbased #dessert #cooking #sweets #cacao #chocolate
Cacao: A Gift from Nature and my Recipe for Strawberry Chocolote
Did you know cacao is a superfood for women and dancers? Discover its benefits and try this easy plant-based recipe!
www.poisedpaths.com
March 26, 2025 at 6:56 PM
march 26th is cacao's day 😍
and if you are a chocolate lover like me, this article is for you, showing you why it's great for dancers and women! come:
#vegan #plantbased #dessert #cooking #sweets #cacao #chocolate
and if you are a chocolate lover like me, this article is for you, showing you why it's great for dancers and women! come:
#vegan #plantbased #dessert #cooking #sweets #cacao #chocolate
NEWSFLASH: "Let’s Make Vegan Cheese" drops THIS WEEK - March 27th! 🧀
After years of mastering French techniques and the magic of fermentation, my ultimate guide to artisanal #vegancheese is almost here!
Want 50% OFF at launch? Subscribe to my newsletter now and be the first to grab your copy!
After years of mastering French techniques and the magic of fermentation, my ultimate guide to artisanal #vegancheese is almost here!
Want 50% OFF at launch? Subscribe to my newsletter now and be the first to grab your copy!
March 25, 2025 at 12:52 AM
NEWSFLASH: "Let’s Make Vegan Cheese" drops THIS WEEK - March 27th! 🧀
After years of mastering French techniques and the magic of fermentation, my ultimate guide to artisanal #vegancheese is almost here!
Want 50% OFF at launch? Subscribe to my newsletter now and be the first to grab your copy!
After years of mastering French techniques and the magic of fermentation, my ultimate guide to artisanal #vegancheese is almost here!
Want 50% OFF at launch? Subscribe to my newsletter now and be the first to grab your copy!