Eve Menezes Cunningham
@eveimc.bsky.social
🐈⬛️ Feel ❤️ Love 🪷 Heal your trauma. Befriend your ADHD brain Help create a world where you (and everyone around you) feel safe, welcome and loved. Are you ready to thrive? 🌿
🎙The Feel Better Every Day Podcast
📚 365 Ways to Feel Better
🔗 selfcarecoaching.net
🎙The Feel Better Every Day Podcast
📚 365 Ways to Feel Better
🔗 selfcarecoaching.net
When I wear my hair like this, there's a teeny tiny part of me that's pretending (only to myself) that I'm a ballerina
November 16, 2025 at 5:50 PM
When I wear my hair like this, there's a teeny tiny part of me that's pretending (only to myself) that I'm a ballerina
Ladybug on lavender in the garden.
Give yourself a minute.
Just one minute can help you take better care of yourself and create a life you don't need to retreat from.
#feelbettereveryday
#giveyourselfaminute
#createalifeyoudontneedtoretreartfrom
#365WaysToFeelBetter
#embodiedwellbeing
Give yourself a minute.
Just one minute can help you take better care of yourself and create a life you don't need to retreat from.
#feelbettereveryday
#giveyourselfaminute
#createalifeyoudontneedtoretreartfrom
#365WaysToFeelBetter
#embodiedwellbeing
September 27, 2025 at 7:32 AM
Ladybug on lavender in the garden.
Give yourself a minute.
Just one minute can help you take better care of yourself and create a life you don't need to retreat from.
#feelbettereveryday
#giveyourselfaminute
#createalifeyoudontneedtoretreartfrom
#365WaysToFeelBetter
#embodiedwellbeing
Give yourself a minute.
Just one minute can help you take better care of yourself and create a life you don't need to retreat from.
#feelbettereveryday
#giveyourselfaminute
#createalifeyoudontneedtoretreartfrom
#365WaysToFeelBetter
#embodiedwellbeing
Welcome to my garden.
Give yourself a break.
Just one minute can offer a wonderful reset helping you find some clarity and create a life you don't need to retreat from.
#feelbettereveryday
#giveyourselfaminute
#createalifeyoudontneedtoretreartfrom
#365WaysToFeelBetter
#embodiedwellbeing
Give yourself a break.
Just one minute can offer a wonderful reset helping you find some clarity and create a life you don't need to retreat from.
#feelbettereveryday
#giveyourselfaminute
#createalifeyoudontneedtoretreartfrom
#365WaysToFeelBetter
#embodiedwellbeing
September 23, 2025 at 6:15 PM
Welcome to my garden.
Give yourself a break.
Just one minute can offer a wonderful reset helping you find some clarity and create a life you don't need to retreat from.
#feelbettereveryday
#giveyourselfaminute
#createalifeyoudontneedtoretreartfrom
#365WaysToFeelBetter
#embodiedwellbeing
Give yourself a break.
Just one minute can offer a wonderful reset helping you find some clarity and create a life you don't need to retreat from.
#feelbettereveryday
#giveyourselfaminute
#createalifeyoudontneedtoretreartfrom
#365WaysToFeelBetter
#embodiedwellbeing
Paws to notice your breath for this 60 second Mighty Meadbh inspired mini meditation.
Comment to let me know how you get on ❤️🐈⬛️
#felinebettereveryday
#embodiedwellbeing
#polyvagalpurrs
#breathwork
#minimeditation
Comment to let me know how you get on ❤️🐈⬛️
#felinebettereveryday
#embodiedwellbeing
#polyvagalpurrs
#breathwork
#minimeditation
September 23, 2025 at 1:44 AM
Paws to notice your breath for this 60 second Mighty Meadbh inspired mini meditation.
Comment to let me know how you get on ❤️🐈⬛️
#felinebettereveryday
#embodiedwellbeing
#polyvagalpurrs
#breathwork
#minimeditation
Comment to let me know how you get on ❤️🐈⬛️
#felinebettereveryday
#embodiedwellbeing
#polyvagalpurrs
#breathwork
#minimeditation
You, like everyone else, deserve to feel loved, safe and welcome. To have the opportunities to enjoy life and thrive 🌿
I hope you'll enjoy the self-care Self care and collective care resources here and at selfcarecoaching.net It really is more simple than you've been conditioned to believe 🐈⬛️❤️🪷
I hope you'll enjoy the self-care Self care and collective care resources here and at selfcarecoaching.net It really is more simple than you've been conditioned to believe 🐈⬛️❤️🪷
September 4, 2025 at 3:23 PM
You, like everyone else, deserve to feel loved, safe and welcome. To have the opportunities to enjoy life and thrive 🌿
I hope you'll enjoy the self-care Self care and collective care resources here and at selfcarecoaching.net It really is more simple than you've been conditioned to believe 🐈⬛️❤️🪷
I hope you'll enjoy the self-care Self care and collective care resources here and at selfcarecoaching.net It really is more simple than you've been conditioned to believe 🐈⬛️❤️🪷
Such a delight to find a copy of the new Platinum (with my new column on dealing with midlife brain fog). Looking forward to reading it cover to cover ❤️⭐️
#brainfog
#menopause
#perimenopause
#adhd
#traumainformed
#brainfog
#menopause
#perimenopause
#adhd
#traumainformed
September 3, 2025 at 10:49 PM
Such a delight to find a copy of the new Platinum (with my new column on dealing with midlife brain fog). Looking forward to reading it cover to cover ❤️⭐️
#brainfog
#menopause
#perimenopause
#adhd
#traumainformed
#brainfog
#menopause
#perimenopause
#adhd
#traumainformed
Freakier Friday lived up to my high hopes. Delightful and full of laughs.
AND a potential solution to all the issues facing Planet Earth:
Body switches between loads of humans (and creatures) cultivating greater understanding and empathy and healing for all...
Whatd'ya think?
#freakierfriday
AND a potential solution to all the issues facing Planet Earth:
Body switches between loads of humans (and creatures) cultivating greater understanding and empathy and healing for all...
Whatd'ya think?
#freakierfriday
August 17, 2025 at 5:54 AM
Freakier Friday lived up to my high hopes. Delightful and full of laughs.
AND a potential solution to all the issues facing Planet Earth:
Body switches between loads of humans (and creatures) cultivating greater understanding and empathy and healing for all...
Whatd'ya think?
#freakierfriday
AND a potential solution to all the issues facing Planet Earth:
Body switches between loads of humans (and creatures) cultivating greater understanding and empathy and healing for all...
Whatd'ya think?
#freakierfriday
Beautiful and terrifying (just getting in and out) blowhole swim.
#inishbofinisland
#feelbettereveryday
#embodiedwellbeing
#inishbofinisland
#feelbettereveryday
#embodiedwellbeing
August 8, 2025 at 12:35 AM
Beautiful and terrifying (just getting in and out) blowhole swim.
#inishbofinisland
#feelbettereveryday
#embodiedwellbeing
#inishbofinisland
#feelbettereveryday
#embodiedwellbeing
Am so delighted to have a new column in this gorgeous magazine.
Helping readers create a life you don't need to retreat from ❤️ (September issue out now!)
This month's advice column is about energy levels and menopause.
Helping readers create a life you don't need to retreat from ❤️ (September issue out now!)
This month's advice column is about energy levels and menopause.
August 8, 2025 at 12:11 AM
Am so delighted to have a new column in this gorgeous magazine.
Helping readers create a life you don't need to retreat from ❤️ (September issue out now!)
This month's advice column is about energy levels and menopause.
Helping readers create a life you don't need to retreat from ❤️ (September issue out now!)
This month's advice column is about energy levels and menopause.
A busy bee finding peace
July 25, 2025 at 9:00 PM
A busy bee finding peace
Baby donkey!!!!!
😍😍😍😍
And am no longer sure that Jupiter (the donkey I've been giving daily treats to for 3 years) and Venus (for 1 year) haven't been switched out!!!!
What will I call the Baby Donkey?
#donkeys
#natureheals
#ireland
😍😍😍😍
And am no longer sure that Jupiter (the donkey I've been giving daily treats to for 3 years) and Venus (for 1 year) haven't been switched out!!!!
What will I call the Baby Donkey?
#donkeys
#natureheals
#ireland
July 19, 2025 at 8:41 AM
Baby donkey!!!!!
😍😍😍😍
And am no longer sure that Jupiter (the donkey I've been giving daily treats to for 3 years) and Venus (for 1 year) haven't been switched out!!!!
What will I call the Baby Donkey?
#donkeys
#natureheals
#ireland
😍😍😍😍
And am no longer sure that Jupiter (the donkey I've been giving daily treats to for 3 years) and Venus (for 1 year) haven't been switched out!!!!
What will I call the Baby Donkey?
#donkeys
#natureheals
#ireland
Night snorkel in Donegal 🤿🤿🤿❤️❤️❤️
July 14, 2025 at 11:57 PM
Night snorkel in Donegal 🤿🤿🤿❤️❤️❤️
Listen or watch wherever you get your podcasts and let me know what you think about money as self-care in the comments or email eve@selfcarecoaching.net
#thefeelbettereverydaypodcast
#kerisfox
#traumarecovery
#adhdinwomen
#embodiedwellbeing
#soletosoulcircle
#thefeelbettereverydaypodcast
#kerisfox
#traumarecovery
#adhdinwomen
#embodiedwellbeing
#soletosoulcircle
July 14, 2025 at 11:56 PM
Listen or watch wherever you get your podcasts and let me know what you think about money as self-care in the comments or email eve@selfcarecoaching.net
#thefeelbettereverydaypodcast
#kerisfox
#traumarecovery
#adhdinwomen
#embodiedwellbeing
#soletosoulcircle
#thefeelbettereverydaypodcast
#kerisfox
#traumarecovery
#adhdinwomen
#embodiedwellbeing
#soletosoulcircle
Lovely snorkel at Portroe Quarry, Tipperary. TOTALLY worth the 5.30am (🥶🥶🥶🥶) start 🤿❤️
July 6, 2025 at 1:13 PM
Lovely snorkel at Portroe Quarry, Tipperary. TOTALLY worth the 5.30am (🥶🥶🥶🥶) start 🤿❤️
Didn't expect to be rescuing lizards in Ireland. Hope Lizzie the Lizard finds happiness and safety OUTSIDE.
July 5, 2025 at 1:23 PM
Didn't expect to be rescuing lizards in Ireland. Hope Lizzie the Lizard finds happiness and safety OUTSIDE.
July 4, 2025 at 8:11 AM
Do you realise how phenomenal you are?
When did you last acknowledge how much harder you've had to work to do anything with trauma and ADHD?
Ep 64 of the Feel Better Every Day Podcast - watch or listen wherever you get your podcasts
#feelbettereveryday
#traumarecovery
#ptsd
#cptsd
#adhd
When did you last acknowledge how much harder you've had to work to do anything with trauma and ADHD?
Ep 64 of the Feel Better Every Day Podcast - watch or listen wherever you get your podcasts
#feelbettereveryday
#traumarecovery
#ptsd
#cptsd
#adhd
June 30, 2025 at 8:55 PM
Do you realise how phenomenal you are?
When did you last acknowledge how much harder you've had to work to do anything with trauma and ADHD?
Ep 64 of the Feel Better Every Day Podcast - watch or listen wherever you get your podcasts
#feelbettereveryday
#traumarecovery
#ptsd
#cptsd
#adhd
When did you last acknowledge how much harder you've had to work to do anything with trauma and ADHD?
Ep 64 of the Feel Better Every Day Podcast - watch or listen wherever you get your podcasts
#feelbettereveryday
#traumarecovery
#ptsd
#cptsd
#adhd
Lecarrow Fun Day, Co Roscommon, helping the rubber duckies on their journey down the river.
Roscommon Sub Aqua.
#adhdbrain
#traumarecovery
#selfcompassion
Roscommon Sub Aqua.
#adhdbrain
#traumarecovery
#selfcompassion
June 23, 2025 at 6:19 PM
Lecarrow Fun Day, Co Roscommon, helping the rubber duckies on their journey down the river.
Roscommon Sub Aqua.
#adhdbrain
#traumarecovery
#selfcompassion
Roscommon Sub Aqua.
#adhdbrain
#traumarecovery
#selfcompassion
Channelling Miss Hardbroom (with the hair not top, obv) but don't do 'stern' as well
#conditionedtosmile 🤣
#theworstwitch
#conditionedtosmile 🤣
#theworstwitch
June 23, 2025 at 5:45 PM
Channelling Miss Hardbroom (with the hair not top, obv) but don't do 'stern' as well
#conditionedtosmile 🤣
#theworstwitch
#conditionedtosmile 🤣
#theworstwitch
Are you navigating trauma and ADHD? This Summer Solstice, it's a powerful time to reflect on what you're giving your energy to and how you allow yourself to shine.
Ep 64. Wherever you get your podcasts.
Learn to honour your current capacity, especially when living with trauma and an ADHD brain.
Ep 64. Wherever you get your podcasts.
Learn to honour your current capacity, especially when living with trauma and an ADHD brain.
June 21, 2025 at 7:44 PM
Are you navigating trauma and ADHD? This Summer Solstice, it's a powerful time to reflect on what you're giving your energy to and how you allow yourself to shine.
Ep 64. Wherever you get your podcasts.
Learn to honour your current capacity, especially when living with trauma and an ADHD brain.
Ep 64. Wherever you get your podcasts.
Learn to honour your current capacity, especially when living with trauma and an ADHD brain.
More MagnifiCat
June 16, 2025 at 11:16 PM
More MagnifiCat
Rver feel like you're too much? Often told to tone it down? Episode 63 of the Feel Better Every Day Podcast is your encouragement to be MORE your Self.
Listen or watch wherever you get your podcasts.
Which Way resonates most for you?
#adhd
#traumarecovery
Listen or watch wherever you get your podcasts.
Which Way resonates most for you?
#adhd
#traumarecovery
June 14, 2025 at 9:28 AM
Rver feel like you're too much? Often told to tone it down? Episode 63 of the Feel Better Every Day Podcast is your encouragement to be MORE your Self.
Listen or watch wherever you get your podcasts.
Which Way resonates most for you?
#adhd
#traumarecovery
Listen or watch wherever you get your podcasts.
Which Way resonates most for you?
#adhd
#traumarecovery