Eryn Dané 🤍🍵👒✨
@eryndane.bsky.social
Health Analyst. Writer & Content Creator. Matcha Lover.
I missed a day but I promise you that I did in fact work out yesterday…
Most of the walking I did at 12 incline at various speeds and then I ended with some 0 incline walking at the end, totaling to burning over 330 calories
Not exactly 10k steps or even 8k, but still a very good burn 🔥
Most of the walking I did at 12 incline at various speeds and then I ended with some 0 incline walking at the end, totaling to burning over 330 calories
Not exactly 10k steps or even 8k, but still a very good burn 🔥
December 6, 2024 at 5:34 AM
I missed a day but I promise you that I did in fact work out yesterday…
Most of the walking I did at 12 incline at various speeds and then I ended with some 0 incline walking at the end, totaling to burning over 330 calories
Not exactly 10k steps or even 8k, but still a very good burn 🔥
Most of the walking I did at 12 incline at various speeds and then I ended with some 0 incline walking at the end, totaling to burning over 330 calories
Not exactly 10k steps or even 8k, but still a very good burn 🔥
“You’re walking more than you usually do by this point.” Oh, Health app 😌 you flatter me 🥰
#treadmillworkout #walkingworkout
#treadmillworkout #walkingworkout
December 4, 2024 at 5:11 AM
“You’re walking more than you usually do by this point.” Oh, Health app 😌 you flatter me 🥰
#treadmillworkout #walkingworkout
#treadmillworkout #walkingworkout
Forget beer on tap, I need coconut water on tap ~ it’s so yummy and subtly sweet and delicious 🥥💧💗
December 3, 2024 at 8:59 PM
Forget beer on tap, I need coconut water on tap ~ it’s so yummy and subtly sweet and delicious 🥥💧💗
Me (in my low effort/luteal phase) and walking treadmill workouts go together real baddddd
#treadmillworkout #10kstepsaday
#treadmillworkout #10kstepsaday
December 3, 2024 at 3:49 AM
Me (in my low effort/luteal phase) and walking treadmill workouts go together real baddddd
#treadmillworkout #10kstepsaday
#treadmillworkout #10kstepsaday