16 and depressed: "You're still very young"
32 and depressed, suffering with autistic burnout:
"You're still very young"
How old do I need to be for people to finally start listening to me?
16 and depressed: "You're still very young"
32 and depressed, suffering with autistic burnout:
"You're still very young"
How old do I need to be for people to finally start listening to me?
It’s like asking a marathon runner who’s just collapsed at the finish line if they’re ready for the next race.
It’s like asking a marathon runner who’s just collapsed at the finish line if they’re ready for the next race.
It’s masking.
Pain. Shame.
Trying to care for everyone while no one cares for you.
It’s rejection sensitivity, executive dysfunction, chronic illness, trauma.
And still being told you’re “high functioning.”
No wonder we break.
It’s masking.
Pain. Shame.
Trying to care for everyone while no one cares for you.
It’s rejection sensitivity, executive dysfunction, chronic illness, trauma.
And still being told you’re “high functioning.”
No wonder we break.
It’s what happens when we’re denied recovery.
When we push through our meltdowns and aren’t allowed self-care.
When our needs are called “too much.”
When we carry everything alone.
It’s not about effort.
It’s about surviving systems that won’t let us rest.
It’s what happens when we’re denied recovery.
When we push through our meltdowns and aren’t allowed self-care.
When our needs are called “too much.”
When we carry everything alone.
It’s not about effort.
It’s about surviving systems that won’t let us rest.
Burnout is a form of brain damage. It happens when stress conditions persist until they damage our brains.
It's an injury that needs to heal, not a weakness that needs to be pushed through.
And it can sneak up on you: things can seem stressful but mostly manageable until suddenly they're not manageable.
Self care and vacation are great, but they're guardrails: they don't help when you've already fallen in.
Burnout is a form of brain damage. It happens when stress conditions persist until they damage our brains.
It's an injury that needs to heal, not a weakness that needs to be pushed through.
I see you.
I see you.
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