The Edible Valley Podcast
@ediblevalley.bsky.social
Exploring food culture through chats with farmers, chefs, and producers. Celebrating local flavors, sustainability, and community.
Cracked claws, creamy chowder, and coastal charm!From live catch to the freshest feast in Shediac, this East Coast adventure was one for the books. Proud to represent the #CulinaryFederation with every bite.
#Shediac #LobsterCapital #MaritimeEats #EastCoastCanada
#Shediac #LobsterCapital #MaritimeEats #EastCoastCanada
June 3, 2025 at 8:58 PM
Cracked claws, creamy chowder, and coastal charm!From live catch to the freshest feast in Shediac, this East Coast adventure was one for the books. Proud to represent the #CulinaryFederation with every bite.
#Shediac #LobsterCapital #MaritimeEats #EastCoastCanada
#Shediac #LobsterCapital #MaritimeEats #EastCoastCanada
Proud to represent the North Vancouver Island Culinary Association at the CCF conference. Grateful to connect with passionate chefs from across Canada, all working to inspire, lead, and shape the future of our culinary industry. #CCFCC #CulinaryCommunity #ChefLife
May 29, 2025 at 5:13 PM
Proud to represent the North Vancouver Island Culinary Association at the CCF conference. Grateful to connect with passionate chefs from across Canada, all working to inspire, lead, and shape the future of our culinary industry. #CCFCC #CulinaryCommunity #ChefLife
Flavour-packed lunch at Azteca in PEI! From rich enchiladas verdes to creamy burritos and refried beans, everything was fresh and satisfying. Cozy vibes and bold Mexican flavours—definitely a must-visit.
#FoodieFinds #MexicanOnTheIsland @azteca_mexican_restaurant_pei
#FoodieFinds #MexicanOnTheIsland @azteca_mexican_restaurant_pei
May 23, 2025 at 6:42 PM
Flavour-packed lunch at Azteca in PEI! From rich enchiladas verdes to creamy burritos and refried beans, everything was fresh and satisfying. Cozy vibes and bold Mexican flavours—definitely a must-visit.
#FoodieFinds #MexicanOnTheIsland @azteca_mexican_restaurant_pei
#FoodieFinds #MexicanOnTheIsland @azteca_mexican_restaurant_pei
Crispy fried chicken cutlet on garlic ciabatta, topped with piccata aioli, arugula, and parmesan—served with Hopyard fries. A perfect blend of crunch and zest. #HopYardPEI #ChickenSando @hopyardbeerbar
May 22, 2025 at 4:42 PM
Crispy fried chicken cutlet on garlic ciabatta, topped with piccata aioli, arugula, and parmesan—served with Hopyard fries. A perfect blend of crunch and zest. #HopYardPEI #ChickenSando @hopyardbeerbar
Dinner last night at Tide & Boar Gastropub in Moncton. Featuring crisp Brussels sprouts with pancetta, creamy polenta fries with aioli, and a rustic cheese board with flatbread—all paired with local craft beer. #TideAndBoar #MonctonEats #MaritimeFlavours, #TideAndBoar #MonctonEats 
May 22, 2025 at 3:55 PM
Dinner last night at Tide & Boar Gastropub in Moncton. Featuring crisp Brussels sprouts with pancetta, creamy polenta fries with aioli, and a rustic cheese board with flatbread—all paired with local craft beer. #TideAndBoar #MonctonEats #MaritimeFlavours, #TideAndBoar #MonctonEats 
Plated perfection! Seared duck, crispy croquettes, and Brussels sprouts—crafted with care and precision. Proud of the team for this one! #ChefLife, #PlatedPerfection, #CulinaryArts, #KitchenTeamwork, #GourmetDish, #FineDining, #FoodPresentation, #CookWithPassion
May 21, 2025 at 11:39 AM
Plated perfection! Seared duck, crispy croquettes, and Brussels sprouts—crafted with care and precision. Proud of the team for this one! #ChefLife, #PlatedPerfection, #CulinaryArts, #KitchenTeamwork, #GourmetDish, #FineDining, #FoodPresentation, #CookWithPassion
VIU Culinary just broke the world record for the largest Nanaimo bar! A sweet feat showcasing local talent, teamwork, and island pride. Congrats to the whole team!
#NanaimoBar #WorldRecord #VIUCulinary #IslandPride #CulinaryArts #BCFood
#NanaimoBar #WorldRecord #VIUCulinary #IslandPride #CulinaryArts #BCFood
May 17, 2025 at 10:39 PM
VIU Culinary just broke the world record for the largest Nanaimo bar! A sweet feat showcasing local talent, teamwork, and island pride. Congrats to the whole team!
#NanaimoBar #WorldRecord #VIUCulinary #IslandPride #CulinaryArts #BCFood
#NanaimoBar #WorldRecord #VIUCulinary #IslandPride #CulinaryArts #BCFood
One last quiet look outside my home away from home in Port Alberni—misty skies, lush green pastures, and the old red barn standing strong. Off to Moncton now for the Culinary Federation Conference, bringing this peaceful place with me in spirit.
May 17, 2025 at 10:26 PM
One last quiet look outside my home away from home in Port Alberni—misty skies, lush green pastures, and the old red barn standing strong. Off to Moncton now for the Culinary Federation Conference, bringing this peaceful place with me in spirit.
Professional Cook 2 student features types of gnocchi—each with unique sauces and textures. A rich, creamy barley risotto From baked gratins to elegant mains, the table is a celebration of skill, creativity, and passion.
#NICCulinary #GnocchiThreeWays #BarleyRisotto #StudentChefShowcase #FutureChef
#NICCulinary #GnocchiThreeWays #BarleyRisotto #StudentChefShowcase #FutureChef
May 3, 2025 at 6:55 PM
Professional Cook 2 student features types of gnocchi—each with unique sauces and textures. A rich, creamy barley risotto From baked gratins to elegant mains, the table is a celebration of skill, creativity, and passion.
#NICCulinary #GnocchiThreeWays #BarleyRisotto #StudentChefShowcase #FutureChef
#NICCulinary #GnocchiThreeWays #BarleyRisotto #StudentChefShowcase #FutureChef
NIC Professional Cook 2 students showcasing their creativity and precision with the humble potato! From duchess to croquettes, gnocchi to rice-paired sides—these dishes highlight technique, flavor, and presentation. A true celebration of versatility! #NICCulinary #PotatoPerfection #FutureChefs
May 2, 2025 at 6:00 PM
NIC Professional Cook 2 students showcasing their creativity and precision with the humble potato! From duchess to croquettes, gnocchi to rice-paired sides—these dishes highlight technique, flavor, and presentation. A true celebration of versatility! #NICCulinary #PotatoPerfection #FutureChefs
Had an amazing time hanging with this talented group of VIU culinary students and their instructors at Chef’s Night Out at the Nanoose Café. Great energy, inspiring conversations, and passion for food all around! #CulinaryFederation #FutureChefs #VIUCulinary
#NVICA
#NVICA
May 2, 2025 at 5:54 PM
Had an amazing time hanging with this talented group of VIU culinary students and their instructors at Chef’s Night Out at the Nanoose Café. Great energy, inspiring conversations, and passion for food all around! #CulinaryFederation #FutureChefs #VIUCulinary
#NVICA
#NVICA
Soaking up the sunshine with a crisp pale ale from Townsite Brewing in Powell River. Bright, refreshing, and brewed with heart—this coastal classic hits just right.
#OnTheCoast #TownsiteBrewing #PowellRiver #PaleAlePerfection #BCCraftBeer
#OnTheCoast #TownsiteBrewing #PowellRiver #PaleAlePerfection #BCCraftBeer
April 30, 2025 at 5:04 PM
Soaking up the sunshine with a crisp pale ale from Townsite Brewing in Powell River. Bright, refreshing, and brewed with heart—this coastal classic hits just right.
#OnTheCoast #TownsiteBrewing #PowellRiver #PaleAlePerfection #BCCraftBeer
#OnTheCoast #TownsiteBrewing #PowellRiver #PaleAlePerfection #BCCraftBeer
Beautiful plating and a celebration of skill and creativity in the kitchen! Each dish highlights technique, balance, and presentation — proud moments for these young chefs in the making. #culinaryarts #chefskills #futurechefs #sharethecoast
April 28, 2025 at 2:56 PM
Beautiful plating and a celebration of skill and creativity in the kitchen! Each dish highlights technique, balance, and presentation — proud moments for these young chefs in the making. #culinaryarts #chefskills #futurechefs #sharethecoast
Stuffed vegetables are a vibrant way to showcase seasonal produce while packing in bold flavors and textures. From savory rice in zucchini to spiced lentils in tomatoes, these dishes are as versatile as they are nutritious. Perfect for plating and sharing! #StuffedVeggies #PlantBased #FarmToTable
April 25, 2025 at 4:42 PM
Stuffed vegetables are a vibrant way to showcase seasonal produce while packing in bold flavors and textures. From savory rice in zucchini to spiced lentils in tomatoes, these dishes are as versatile as they are nutritious. Perfect for plating and sharing! #StuffedVeggies #PlantBased #FarmToTable
Three tacos, three unique tastes: beef with cactus and queso fresco, crispy panko-crusted sole with zesty slaw, and pulled pork topped with pickled onions and cotija. Each one paired with a vibrant side—rice, avocado salad, or street corn! #TacoTrio #FlavorExplosion #CulinaryCraftsmanship #TacoTime
April 23, 2025 at 12:59 AM
Three tacos, three unique tastes: beef with cactus and queso fresco, crispy panko-crusted sole with zesty slaw, and pulled pork topped with pickled onions and cotija. Each one paired with a vibrant side—rice, avocado salad, or street corn! #TacoTrio #FlavorExplosion #CulinaryCraftsmanship #TacoTime
Got to spend time with two of my culinary heroes — Lesley Stav and Ronald St. Pierre. Their passion, mentorship, and heart for our food community inspire me every day. Grateful for their guidance and friendship! #ChefLife #CulinaryMentors #CanadianChefs #FoodCommunity
April 17, 2025 at 4:23 PM
Got to spend time with two of my culinary heroes — Lesley Stav and Ronald St. Pierre. Their passion, mentorship, and heart for our food community inspire me every day. Grateful for their guidance and friendship! #ChefLife #CulinaryMentors #CanadianChefs #FoodCommunity
Grilled sausage, charred asparagus, and rustic potato salad — the perfect oceanside meal on the way to Bamfield. Simple, bold flavors with a view of the wild West Coast. Island adventures fuelled right!
#VancouverIslandEats #BamfieldBound #OceansideCooking #RusticFlavours #WestCoastAdventure
#VancouverIslandEats #BamfieldBound #OceansideCooking #RusticFlavours #WestCoastAdventure
April 17, 2025 at 4:18 PM
Grilled sausage, charred asparagus, and rustic potato salad — the perfect oceanside meal on the way to Bamfield. Simple, bold flavors with a view of the wild West Coast. Island adventures fuelled right!
#VancouverIslandEats #BamfieldBound #OceansideCooking #RusticFlavours #WestCoastAdventure
#VancouverIslandEats #BamfieldBound #OceansideCooking #RusticFlavours #WestCoastAdventure
Last week, we were at Comox Mall selling NVICA Freezer Raffle tickets! Proceeds support local culinary initiatives and help grow the next generation of chefs. Get your tickets today and support a great cause! Visit www.northvancouverislandculinary.com for details.
March 29, 2025 at 4:32 PM
Last week, we were at Comox Mall selling NVICA Freezer Raffle tickets! Proceeds support local culinary initiatives and help grow the next generation of chefs. Get your tickets today and support a great cause! Visit www.northvancouverislandculinary.com for details.
Preparing for the Professional Cook 2 course at NIC in Port Alberni! Setting up the kitchen, organizing materials, and aligning lessons with industry standards to enhance hands-on learning. Excited to mentor the next level of chefs! #NICCulinary #ProCook2 #FutureChefs #HandsOnLearning
March 26, 2025 at 6:07 PM
Preparing for the Professional Cook 2 course at NIC in Port Alberni! Setting up the kitchen, organizing materials, and aligning lessons with industry standards to enhance hands-on learning. Excited to mentor the next level of chefs! #NICCulinary #ProCook2 #FutureChefs #HandsOnLearning
Freshly grilled Fanny Bay oysters, bathed in herb butter and kissed by open flame. A taste of the Pacific Northwest, served with lemon and parsley for the perfect balance of richness and zest. A true West Coast delicacy! #FannyBayOysters #GrilledOysters #WestCoastEats
March 21, 2025 at 5:58 PM
Freshly grilled Fanny Bay oysters, bathed in herb butter and kissed by open flame. A taste of the Pacific Northwest, served with lemon and parsley for the perfect balance of richness and zest. A true West Coast delicacy! #FannyBayOysters #GrilledOysters #WestCoastEats
This beautifully grilled veal chop is topped with a rich blackberry sauce and fresh herbs, paired with roasted potatoes and vibrant seasonal vegetables. A perfect balance of savory, sweet, and earthy flavors! #Culinary #ChefLife #FineDining #VealChop
March 18, 2025 at 3:21 PM
This beautifully grilled veal chop is topped with a rich blackberry sauce and fresh herbs, paired with roasted potatoes and vibrant seasonal vegetables. A perfect balance of savory, sweet, and earthy flavors! #Culinary #ChefLife #FineDining #VealChop
Big thanks to Chef for helping me clean and set up my new kitchen in Port Alberni! Hard work, a little creativity (check out that garbage bag apron), and teamwork are making this space shine! #Culinary #ChefLife #KitchenSetup #Teamwork
March 18, 2025 at 3:19 PM
Big thanks to Chef for helping me clean and set up my new kitchen in Port Alberni! Hard work, a little creativity (check out that garbage bag apron), and teamwork are making this space shine! #Culinary #ChefLife #KitchenSetup #Teamwork
A vibrant feast featuring fresh, locally inspired dishes—grilled salmon, caprese skewers, roasted veggies, and gourmet bites, all beautifully presented for a perfect gathering. #FarmToTable #CulinaryArt
March 13, 2025 at 3:41 PM
A vibrant feast featuring fresh, locally inspired dishes—grilled salmon, caprese skewers, roasted veggies, and gourmet bites, all beautifully presented for a perfect gathering. #FarmToTable #CulinaryArt
Seared pepper-crusted tuna, perfectly seared and tender, served with a vibrant kale salad, crispy polenta croutons, and a drizzle of tangy red pepper sauce. A bold combination of flavors and textures that elevate the dish to the next level.
#SearedTuna #GourmetEats #CrispyPolenta #Foodie
#SearedTuna #GourmetEats #CrispyPolenta #Foodie
March 13, 2025 at 12:49 AM
Seared pepper-crusted tuna, perfectly seared and tender, served with a vibrant kale salad, crispy polenta croutons, and a drizzle of tangy red pepper sauce. A bold combination of flavors and textures that elevate the dish to the next level.
#SearedTuna #GourmetEats #CrispyPolenta #Foodie
#SearedTuna #GourmetEats #CrispyPolenta #Foodie
This vibrant dish is a perfect balance of flavors and textures! Marinated grilled chicken, jammy soy eggs, fresh avocado, cucumber, radish, and scallions, served with a flavorful dipping sauce. A fresh and nourishing bowl! #Foodie #HealthyEats #ChefLife
March 11, 2025 at 5:36 PM
This vibrant dish is a perfect balance of flavors and textures! Marinated grilled chicken, jammy soy eggs, fresh avocado, cucumber, radish, and scallions, served with a flavorful dipping sauce. A fresh and nourishing bowl! #Foodie #HealthyEats #ChefLife