Dr Stephen Palmer
@drstephenpalmer.bsky.social
Chartered Biologist & Psychologist FRSB FLS. Adjunct Prof at Aalborg University. Authored/edited 60 books on topics including stress, resilience, wellbeing, relaxation, positive & coaching psychology. https://www.amazon.co.uk/stores/Stephen-Palmer/author/B
A great way to #enhancewellbeing and #connectwithnature is to go for a #walk in your local #wood or #park. It helps to trigger the #relaxationresponse too which is a bonus. #ecopsychology
November 9, 2025 at 9:42 AM
A great way to #enhancewellbeing and #connectwithnature is to go for a #walk in your local #wood or #park. It helps to trigger the #relaxationresponse too which is a bonus. #ecopsychology
Connecting with #nature on #CamberSands. Great way to #enhancewellbeing and elicit the #RelaxationReponse. Just being in #bluespace is great #stressmanagment. #ecopsychology #blueexercise
October 13, 2025 at 7:16 AM
Connecting with #nature on #CamberSands. Great way to #enhancewellbeing and elicit the #RelaxationReponse. Just being in #bluespace is great #stressmanagment. #ecopsychology #blueexercise
This week the #InternationalCongressofCoachingPsychology had many interesting keynotes, papers, masterclasses, plus 2 symposia. #ISFCP2025 #ICPD2025 #CoachingPsychology iscp.nwsvirtualevents.com/congress-pro...
October 10, 2025 at 11:39 PM
This week the #InternationalCongressofCoachingPsychology had many interesting keynotes, papers, masterclasses, plus 2 symposia. #ISFCP2025 #ICPD2025 #CoachingPsychology iscp.nwsvirtualevents.com/congress-pro...
Coming very soon, a virtual #InternationalCongressofCoachingPsychology being held 6-10th October 2025. The last day of the Congress coincides with #InternationalCoachingPsychologyDay #ICPD2025 #ISFCP2025 iscp.nwsvirtualevents.com/congress-pro...
September 28, 2025 at 8:54 PM
Coming very soon, a virtual #InternationalCongressofCoachingPsychology being held 6-10th October 2025. The last day of the Congress coincides with #InternationalCoachingPsychologyDay #ICPD2025 #ISFCP2025 iscp.nwsvirtualevents.com/congress-pro...
September 25, 2025 at 10:58 PM
The annual virtual #InternationalCongressOfCoachingPsychology will be held from 6th to 10th October 2025. 4 days of workshops with keynotes on the 10th. #ISFCP2025 #ICPD2025 #CoachingPsychology #coaching
September 11, 2025 at 9:24 PM
The annual virtual #InternationalCongressOfCoachingPsychology will be held from 6th to 10th October 2025. 4 days of workshops with keynotes on the 10th. #ISFCP2025 #ICPD2025 #CoachingPsychology #coaching
This year #InternationalCoachingPsychologyDay will be held on 10th October. #ICPD2025 #CoachingPsychology #coaching
September 11, 2025 at 9:17 PM
This year #InternationalCoachingPsychologyDay will be held on 10th October. #ICPD2025 #CoachingPsychology #coaching
It's #WorldSuicidePreventionDay A day for reflection and to learn more about #suicideprevention
September 10, 2025 at 10:27 PM
It's #WorldSuicidePreventionDay A day for reflection and to learn more about #suicideprevention
This Friday 15th August is #InternationalRelaxationDay, a day to take some time out to #relax. We are supporting the day by running a free online conference. The theme is 'Harnessing Relaxation to #EnhanceWellbeing'. Links to webinars/workshop: www.internationalrelaxationday.com/ird-conferen...
August 13, 2025 at 5:56 PM
This Friday 15th August is #InternationalRelaxationDay, a day to take some time out to #relax. We are supporting the day by running a free online conference. The theme is 'Harnessing Relaxation to #EnhanceWellbeing'. Links to webinars/workshop: www.internationalrelaxationday.com/ird-conferen...
July 10, 2025 at 9:15 PM
Our first #raspberries this year picked earlier this week from our #englishcountrygarden! Very tasty.
June 13, 2025 at 9:45 PM
Our first #raspberries this year picked earlier this week from our #englishcountrygarden! Very tasty.
Photo of #oxeyedaisies in my #oxeyedaisyproject
June 2, 2025 at 7:59 AM
Photo of #oxeyedaisies in my #oxeyedaisyproject
This month have a break from cutting your #lawn. It's #nomowmay. Give #flora and #fauna a chance don't cut your #lawn this month. Photo taken at a #nationaltrust property. Can you guess which property? #biodiversity @nationaltrust.org.uk #ecopsychology
May 26, 2025 at 11:07 PM
This month have a break from cutting your #lawn. It's #nomowmay. Give #flora and #fauna a chance don't cut your #lawn this month. Photo taken at a #nationaltrust property. Can you guess which property? #biodiversity @nationaltrust.org.uk #ecopsychology
This year, #climatecoachingactionday is being held on the 12 March. Events being held include a free online half-day conference titled: Shifting sands:Adapting coaching in the climate crisis. More info: www.climatecoachingactionday.info/whats-happen... #climatecrisis #climatechange #climatecoaching
March 11, 2025 at 4:55 PM
This year, #climatecoachingactionday is being held on the 12 March. Events being held include a free online half-day conference titled: Shifting sands:Adapting coaching in the climate crisis. More info: www.climatecoachingactionday.info/whats-happen... #climatecrisis #climatechange #climatecoaching
Tap on photo for view of #Fullmoon with #Jupiter just below plus the village #ChristmasTree. Photo taken on the night of 14th December 2024. I was hoping to see a #meteorshower but the #moon was too bright! #astronomy
December 16, 2024 at 12:21 AM
Tap on photo for view of #Fullmoon with #Jupiter just below plus the village #ChristmasTree. Photo taken on the night of 14th December 2024. I was hoping to see a #meteorshower but the #moon was too bright! #astronomy
European Network for Counselling Psychology – a network for Counselling Psychologists.
#counsellingpsychology #ENCP
encp.european.org.uk
#counsellingpsychology #ENCP
encp.european.org.uk
November 29, 2024 at 11:26 AM
European Network for Counselling Psychology – a network for Counselling Psychologists.
#counsellingpsychology #ENCP
encp.european.org.uk
#counsellingpsychology #ENCP
encp.european.org.uk
A recent photo of my #oxeyedaisyproject
November 16, 2024 at 9:22 AM
A recent photo of my #oxeyedaisyproject
Next week on the 14th November is the #coachingatwork annual virtual conference. #cawconf24 #coaching caw.nwsvirtualevents.com
November 9, 2024 at 8:40 AM
Next week on the 14th November is the #coachingatwork annual virtual conference. #cawconf24 #coaching caw.nwsvirtualevents.com
It's the #coachingatwork magazine annual virtual conference this month on the 14th November. Free for magazine subscribers. #cawconf24 caw.nwsvirtualevents.com
November 1, 2024 at 9:00 AM
It's the #coachingatwork magazine annual virtual conference this month on the 14th November. Free for magazine subscribers. #cawconf24 caw.nwsvirtualevents.com
The 11th October 2024 is #internationalcoachingpsychologyday #ICPD2024 which celebrates the theory, research and practice of #coachingpsychology. It also coincides with the last day of the 5-day #internationalCongressofCoachingPsychology #ISFCP2024. iscp.nwsvirtualevents.com
October 12, 2024 at 7:40 AM
The 11th October 2024 is #internationalcoachingpsychologyday #ICPD2024 which celebrates the theory, research and practice of #coachingpsychology. It also coincides with the last day of the 5-day #internationalCongressofCoachingPsychology #ISFCP2024. iscp.nwsvirtualevents.com
It's the last day of the 2nd #ISFCP2024 #internationalCogressofCoachingPsychology Visit our website for more details. #ICPD2024 iscp.nwsvirtualevents.com
October 10, 2024 at 10:12 PM
It's the last day of the 2nd #ISFCP2024 #internationalCogressofCoachingPsychology Visit our website for more details. #ICPD2024 iscp.nwsvirtualevents.com
Looking at the horizon may have an impact on wellbeing
I'm currently undertaking research into this area. #Sunset seems to stop people in their tracks but for many of us sunset is special.
I'm currently undertaking research into this area. #Sunset seems to stop people in their tracks but for many of us sunset is special.
September 20, 2024 at 7:25 AM
Looking at the horizon may have an impact on wellbeing
I'm currently undertaking research into this area. #Sunset seems to stop people in their tracks but for many of us sunset is special.
I'm currently undertaking research into this area. #Sunset seems to stop people in their tracks but for many of us sunset is special.