Matthew Nagra, ND
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drmatthewnagra.bsky.social
Matthew Nagra, ND
@drmatthewnagra.bsky.social
Let’s debunk some nutrition nonsense. 🌱

Comments are my personal opinions, and are not medical advice.

https://linktr.ee/dr.matthewnagra
If the methodology is sound, then nope
March 24, 2025 at 5:44 PM
To my knowledge, any fat source will do.
March 24, 2025 at 3:34 PM
Thanks!
March 24, 2025 at 2:52 PM
While “HeAlThY uSeR biAs” is seldom a valid explanation, it’s even less so here since higher seed oil intake was accompanied by higher BMI, more smoking, alcohol, and less exercise, though all were adjusted for.
March 7, 2025 at 12:04 AM
Thanks for sharing!
March 6, 2025 at 8:22 PM
Thanks for sharing our work!
January 22, 2025 at 5:14 PM
Reposted by Matthew Nagra, ND
A recent analysis of studies found that the potential cardiovascular benefit of replacing animal meat with plant-based meat outweighed the fact that the products were processed, said @drmatthewnagra.bsky.social, who led the review. Source: bit.ly/3WsXs0C
Animal vs Plant-Based Meat: A Hearty Debate
Plant-based meat alternatives (PBMAs) are highly processed food products that typically replace meat in the diet. In Canada, the growing demand for PBMAs coincides with public health recommendations t...
bit.ly
January 22, 2025 at 5:12 PM