Lisa R. Young, PhD, RDN
@drlisayoung.bsky.social
🍏Award-winning nutritionist/RDN
🥕Author “Finally Full, Finally Slim” & “The Portion Teller”
🍎Adjunct professor, NYU
🍽️Advocate for portion control+mindful eating
😄Practice positivity & gratitude 🙏
🏊Swimmer, yogi, dog mom🐶
drlisayoung.com
🥕Author “Finally Full, Finally Slim” & “The Portion Teller”
🍎Adjunct professor, NYU
🍽️Advocate for portion control+mindful eating
😄Practice positivity & gratitude 🙏
🏊Swimmer, yogi, dog mom🐶
drlisayoung.com
It is officially a heat wave here in the northeast. Staying hydrated in the heat is so important. But plain water can be boring….so, I’ve got a solution.
✨ Upgrade your ice cubes and make hydration more fun, flavorful, and functional!
✨ Upgrade your ice cubes and make hydration more fun, flavorful, and functional!
July 30, 2025 at 4:22 PM
It is officially a heat wave here in the northeast. Staying hydrated in the heat is so important. But plain water can be boring….so, I’ve got a solution.
✨ Upgrade your ice cubes and make hydration more fun, flavorful, and functional!
✨ Upgrade your ice cubes and make hydration more fun, flavorful, and functional!
🌟 The best workout? It’s the one you’ll actually do. Consistency beats perfection every time. Walk, dance, stretch, swim—just move your body in a way you enjoy!
#WellnessJourney #MovementMatters #WorkoutWisdom
#WellnessJourney #MovementMatters #WorkoutWisdom
July 28, 2025 at 1:51 PM
🌟 The best workout? It’s the one you’ll actually do. Consistency beats perfection every time. Walk, dance, stretch, swim—just move your body in a way you enjoy!
#WellnessJourney #MovementMatters #WorkoutWisdom
#WellnessJourney #MovementMatters #WorkoutWisdom