Dr. Cheri D. Mah | Sleep Physician & Performance Expert
@drcherimah.bsky.social
🏆 Optimizing Sleep for Elite Athletes
🌟Helping you achieve peak performance through optimal sleep
👇Learn more
🔗 linktr.ee/drcherimah
🌟Helping you achieve peak performance through optimal sleep
👇Learn more
🔗 linktr.ee/drcherimah
July 15, 2025 at 5:00 PM
Swipe through to learn more about the sleep needs of Formula 1 teams! 👀
#AthleteSleep #SleepScience #SleepResearch #OptimizingSleep #SleepDoctor #MahMethod
#AthleteSleep #SleepScience #SleepResearch #OptimizingSleep #SleepDoctor #MahMethod
July 14, 2025 at 6:09 PM
Swipe through to learn more about the sleep needs of Formula 1 teams! 👀
#AthleteSleep #SleepScience #SleepResearch #OptimizingSleep #SleepDoctor #MahMethod
#AthleteSleep #SleepScience #SleepResearch #OptimizingSleep #SleepDoctor #MahMethod
June 3, 2025 at 5:18 PM
✔️ Those who get 7-9 hours of sleep are significantly more likely to thrive.
✔️ Good sleep is linked to increased happiness, productivity, and belief in achieving goals.
Check out the poll: www.thensf.org/sleep-in-ame...
✔️ Good sleep is linked to increased happiness, productivity, and belief in achieving goals.
Check out the poll: www.thensf.org/sleep-in-ame...
Sleep in America® Polls - National Sleep Foundation
The Sleep in America® Poll is the National Sleep Foundation’s premier annual review of current sleep topics.
www.thensf.org
March 13, 2025 at 10:42 PM
✔️ Those who get 7-9 hours of sleep are significantly more likely to thrive.
✔️ Good sleep is linked to increased happiness, productivity, and belief in achieving goals.
Check out the poll: www.thensf.org/sleep-in-ame...
✔️ Good sleep is linked to increased happiness, productivity, and belief in achieving goals.
Check out the poll: www.thensf.org/sleep-in-ame...