Matthew Barrett
@dragonbagua.bsky.social
Here to improve the Wellness of others, so that they can have happier & healthier lives.
NASM-CPT, teacher of Kung Fu, Taoist Vegan.
Gamer on the weekends.
NASM-CPT, teacher of Kung Fu, Taoist Vegan.
Gamer on the weekends.
February 8, 2025 at 11:34 PM
January 15, 2025 at 11:46 AM
January 15, 2025 at 12:19 AM
Audible Wrapped
January 14, 2025 at 9:54 PM
Audible Wrapped
There is no single solution to wellness. It is a culmination of good habits surrounding Fitness, Nutrition, Mindfulness, Recovery, and Social Well-being.
Even small steps lead to great rewards.
Even small steps lead to great rewards.
November 22, 2024 at 11:57 AM
There is no single solution to wellness. It is a culmination of good habits surrounding Fitness, Nutrition, Mindfulness, Recovery, and Social Well-being.
Even small steps lead to great rewards.
Even small steps lead to great rewards.