Matthew Barrett
dragonbagua.bsky.social
Matthew Barrett
@dragonbagua.bsky.social
Here to improve the Wellness of others, so that they can have happier & healthier lives.
NASM-CPT, teacher of Kung Fu, Taoist Vegan.
Gamer on the weekends.
We were trying to give them the boots and bootstraps, but they feared the boots were going to tread on them.
September 29, 2025 at 10:13 AM
Finally uninstalled Facebook.

Their algorithm was so fucked up it was unbearable.

I am a Leftist Vegan Taoist, and it kept pushing the exact opposite for weeks, regardless of how many people I blocked or hid their content.
July 17, 2025 at 10:15 AM
🌮
May 28, 2025 at 9:08 PM
4am wake-up ✅️
Morning Lifting ✅️

Time for food.
March 22, 2025 at 11:25 AM
Time for Vampire the Masquerade

@worldofdarkness.bsky.social
February 8, 2025 at 11:34 PM
Morning BaguaZhang training

#endicott #baguazhang #kungfu
January 15, 2025 at 11:46 AM
Tonight's Kickboxing at Every Body Strength & Fitness

#Endicott #Fitness #Wellness #Kickboxing
January 15, 2025 at 12:19 AM
Audible Wrapped
January 14, 2025 at 9:54 PM
Me

Entrepreneur
Gym Owner
Wellness Coach 🧘‍♀️
Personal Trainer 🏋‍♀️🏋‍♂️
Nutrition Coach 🥦
Martial Arts Instructor 🥋
Vegan 🌱
Taoist ☯️
Gamer 🎮

Trying to figure out Bluesky as I abandon other social medias.
January 13, 2025 at 11:31 PM
Yesterday at a family function ...

Niece is talking about tripping frequently.
When walking down the halls at school. During Athletic endeavors. Just existing.

Me: 🤔thinking to myself... probably steppage gait💡
January 13, 2025 at 11:23 PM
Talking to a new client today and she said something that broke my heart.

"I just want to be like a normal person."

I need you to know. No matter where you are on in your journey. You are a normal person. You are worthy of love and respect.
January 13, 2025 at 2:40 AM
January 7, 2025 at 10:50 PM
Reposted by Matthew Barrett
December 18, 2024 at 7:36 PM
There is no single solution to wellness. It is a culmination of good habits surrounding Fitness, Nutrition, Mindfulness, Recovery, and Social Well-being.
Even small steps lead to great rewards.
November 22, 2024 at 11:57 AM