The Caerffili by-election poll is deeply worrying, despite being heavily caveated by a tiny polling sample (it really isn’t helpful to bother unless it’s a standard sized poll).

42% Reform. A party that refuses to publish devolved policy and has refused to elect/appoint a leader in Wales.

Madness.

This moment when the penny drops that trying to implement bathroom bans is an impossibility for the former Tory Chief Secretary Simon Clarke is delicious.

The thing about this PIP/benefits debate is that it intrinsically links a person's worth with their economic contribution to the "economy". People are - or should be - more than that. #politicslive

METALIDADS is a dad group and mental health support network, we're currently raising for Eto, a preloved kids' store and community café.

Some of us dads are cycling the length of the A470, which is 300km on static bikes in the shop.

I may only have a Mynediad 2 Cymraeg qualification, but fairly sure Tesco have got their translation wrong here.

I've been on here a while but haven't posted much. Have some shameless dog content. This is Freddie.