Chris Connolly
@distractedlove.bsky.social
Chris Connolly is an educator & ADDCA certified ADHD coach who has been teaching in the queer community as a community health educator for over 20 years.
If you have ADHD one of the most impactful things you can do is limit your tolerances. Those little annoyances that build up over the day. Make yourself as comfortable as possible so you can have the bandwidth for the fight ahead ❤️
#adhdadult #adhdtips
@skylight.social
#adhdadult #adhdtips
@skylight.social
January 21, 2025 at 12:01 AM
If you have ADHD one of the most impactful things you can do is limit your tolerances. Those little annoyances that build up over the day. Make yourself as comfortable as possible so you can have the bandwidth for the fight ahead ❤️
#adhdadult #adhdtips
@skylight.social
#adhdadult #adhdtips
@skylight.social