Chris Connolly
@distractedlove.bsky.social
Chris Connolly is an educator & ADDCA certified ADHD coach who has been teaching in the queer community as a community health educator for over 20 years.
Pleasure is resistance. But I can’t remember what pleasure feels like… I started slow, I drank water, then I did a 9 minute work out on supernatural w/ Raneir Pollard, then I took a bath and belted out Ani DiFranco and remembered what pleasure was.
March 7, 2025 at 11:03 PM
Pleasure is resistance. But I can’t remember what pleasure feels like… I started slow, I drank water, then I did a 9 minute work out on supernatural w/ Raneir Pollard, then I took a bath and belted out Ani DiFranco and remembered what pleasure was.
If you have ADHD one of the most impactful things you can do is limit your tolerances. Those little annoyances that build up over the day. Make yourself as comfortable as possible so you can have the bandwidth for the fight ahead ❤️
#adhdadult #adhdtips
@skylight.social
#adhdadult #adhdtips
@skylight.social
January 21, 2025 at 12:01 AM
If you have ADHD one of the most impactful things you can do is limit your tolerances. Those little annoyances that build up over the day. Make yourself as comfortable as possible so you can have the bandwidth for the fight ahead ❤️
#adhdadult #adhdtips
@skylight.social
#adhdadult #adhdtips
@skylight.social
January 20, 2025 at 11:15 PM
First they came for the immigrants and I said something because I’ve read the rest of the poem.
January 19, 2025 at 11:45 AM
First they came for the immigrants and I said something because I’ve read the rest of the poem.
Quick reminder as the holiday season fries our executive functioning that if you have ADHD, there is research that going into nature may help with ADHD symptoms.
Andrea Faber Taylor, Frances E Kuo, (2011) Applied Psychology: Health and Well‐Being 3 (3), 281-303,
Andrea Faber Taylor, Frances E Kuo, (2011) Applied Psychology: Health and Well‐Being 3 (3), 281-303,
December 13, 2024 at 5:20 PM
Quick reminder as the holiday season fries our executive functioning that if you have ADHD, there is research that going into nature may help with ADHD symptoms.
Andrea Faber Taylor, Frances E Kuo, (2011) Applied Psychology: Health and Well‐Being 3 (3), 281-303,
Andrea Faber Taylor, Frances E Kuo, (2011) Applied Psychology: Health and Well‐Being 3 (3), 281-303,