Sarah Alsing, MS, RD
@dietitiansarah.bsky.social
Sports & Media Dietitian
Making meal prep delicious, nutritious, & easy at delightfullyfueled.com
🏋🏻♀️CrossFit 🏃🏻♀️runner
Making meal prep delicious, nutritious, & easy at delightfullyfueled.com
🏋🏻♀️CrossFit 🏃🏻♀️runner
Get the recipes:
delightfullyfueled.com/cottage-chee...
delightfullyfueled.com/cottage-chee...
High Protein Cottage Cheese Egg Bites - Delightfully Fueled
Cottage cheese boosts the protein in these delicious cottage cheese egg bites filled with bell peppers, mushrooms, and spinach.
delightfullyfueled.com
January 28, 2025 at 4:30 PM
Get the recipes:
delightfullyfueled.com/cottage-chee...
delightfullyfueled.com/cottage-chee...
Thanks! It’s delicious and so easy to make!
January 22, 2025 at 9:08 PM
Thanks! It’s delicious and so easy to make!
Full recipe: delightfullyfueled.com/chicken-ench...
Chicken Enchilada Bowl: Single Serve Meal Prep Bowls - Delightfully Fueled
Enjoy a chicken enchilada bowl for meal prep with rice and cauliflower rice mixture to get 34 grams protein and 4.5 grams fiber.
delightfullyfueled.com
January 21, 2025 at 9:36 PM
Full recipe: delightfullyfueled.com/chicken-ench...
Here’s the full recipe: delightfullyfueled.com/greek-yogurt...
Greek Yogurt Bagels: Easy High Protein Bagels - Delightfully Fueled
Delicious and simple to make, these Greek Yogurt Bagels will be your new favorite thing to bake! 9.5 grams protein per bagel.
delightfullyfueled.com
January 17, 2025 at 6:02 PM
Here’s the full recipe: delightfullyfueled.com/greek-yogurt...
Thank you! It was so good! 😊
December 20, 2024 at 6:09 PM
Thank you! It was so good! 😊
☺️ lots of good dishes!
December 12, 2024 at 9:33 PM
☺️ lots of good dishes!
🙋🏻♀️ especially how to get enough at breakfast!
November 26, 2024 at 8:32 PM
🙋🏻♀️ especially how to get enough at breakfast!
Awesome job! I’m training for my first marathon that’s in February!
November 21, 2024 at 1:01 AM
Awesome job! I’m training for my first marathon that’s in February!