@dharmabumm.bsky.social
Running, Soto Zen practicing, reading, writing, hiking, backpacking, camping, drawing
What a great, creative, wonderfully insane world you created Mr. Lynch. Here’s to you, my good sir ❤️
a man is playing a trumpet with the words sad trumpet noises behind him
ALT: a man is playing a trumpet with the words sad trumpet noises behind him
media.tenor.com
January 17, 2025 at 1:57 AM
What a great, creative, wonderfully insane world you created Mr. Lynch. Here’s to you, my good sir ❤️
Returning to Beginner’s Mind by S. Roshi and immediately reminded of its immense importance.
“All that we should do is just do something as it comes. Do something! Whatever it is, we should do it, even if it is not doing something. We should live in this moment….” 1/2
“All that we should do is just do something as it comes. Do something! Whatever it is, we should do it, even if it is not doing something. We should live in this moment….” 1/2
December 31, 2024 at 8:03 PM
Returning to Beginner’s Mind by S. Roshi and immediately reminded of its immense importance.
“All that we should do is just do something as it comes. Do something! Whatever it is, we should do it, even if it is not doing something. We should live in this moment….” 1/2
“All that we should do is just do something as it comes. Do something! Whatever it is, we should do it, even if it is not doing something. We should live in this moment….” 1/2
December 26, 2024 at 4:00 PM
Reposted
Almost there!
I blanch my broccoli sprouts at 140 F for 3 min, run cool water over them and usually serve it on avocado toast with salt and an egg or two!
Great way to get your morning sulphorophane fix 🤠
I blanch my broccoli sprouts at 140 F for 3 min, run cool water over them and usually serve it on avocado toast with salt and an egg or two!
Great way to get your morning sulphorophane fix 🤠
December 23, 2024 at 6:28 PM
Almost there!
I blanch my broccoli sprouts at 140 F for 3 min, run cool water over them and usually serve it on avocado toast with salt and an egg or two!
Great way to get your morning sulphorophane fix 🤠
I blanch my broccoli sprouts at 140 F for 3 min, run cool water over them and usually serve it on avocado toast with salt and an egg or two!
Great way to get your morning sulphorophane fix 🤠
Wanted to share my recent fascination with the nutritional benefits of eating broccoli sprouts and the impact blanching has on levels of Sulphorophane!
Sulphorophane is present in Broccoli sprouts at much greater rates than other cruciferous veggies!
pmc.ncbi.nlm.nih.gov/articles/PMC...
Sulphorophane is present in Broccoli sprouts at much greater rates than other cruciferous veggies!
pmc.ncbi.nlm.nih.gov/articles/PMC...
Maximization of Sulforaphane Content in Broccoli Sprouts by Blanching
Broccoli sprouts are a recognized source of health-promoting compounds, such as glucosinolates, glucoraphanin, and sulforaphane (SFN). Maximization of SFN content can be achieved by technological proc...
pmc.ncbi.nlm.nih.gov
November 24, 2024 at 4:31 PM
Wanted to share my recent fascination with the nutritional benefits of eating broccoli sprouts and the impact blanching has on levels of Sulphorophane!
Sulphorophane is present in Broccoli sprouts at much greater rates than other cruciferous veggies!
pmc.ncbi.nlm.nih.gov/articles/PMC...
Sulphorophane is present in Broccoli sprouts at much greater rates than other cruciferous veggies!
pmc.ncbi.nlm.nih.gov/articles/PMC...
So validating
My wife and I are at the age where we wake up, drink coffee and just continuously clear our throats for 45 mins.
November 22, 2024 at 1:31 PM
So validating
Reposted
