BJ
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dfectivcdplayer.bsky.social
BJ
@dfectivcdplayer.bsky.social
I just want to have a good time with the people I care about
Reposted by BJ
Emotions aren’t good or bad—they’re signals. Instead of rejecting them, listen.

Suppress emotions is a form of dissociation, which is a trauma response. Don’t traumatize yourself by denying what you feel.

Identify the core need behind your emotions and find a way to meet that need directly.
January 27, 2025 at 10:28 PM
Reposted by BJ
It's 38 minutes into the new day and you're eyeing me down like when I wore my mr meeseeks cosplay to a Target and security had to keep their eyes on me until I left the store with the deodorant I needed.
November 28, 2024 at 11:12 AM