open.substack.com/pub/dancinge...
open.substack.com/pub/dancinge...
♫ The pipes, the pipes are calling
♫ The pipes, the pipes are calling
- The Lord of the Rings
- The Lord of the Rings
#emotionalintelligence #emotional #health #wellbeing #uplift #healthy #emotions #stop #doomscrolling #mentalhealth #feelgood #wellness
#emotionalintelligence #emotional #health #wellbeing #uplift #healthy #emotions #stop #doomscrolling #mentalhealth #feelgood #wellness
medium.com/our-souls-in...
medium.com/our-souls-in...
What can we do to boost our mood? Meeting basic needs (every day!) helps: (1) nutritious food & healthy drinks (2) move in ways we like (3) rest (4) do what we enjoy (5) receive support/connect with people who uplift😁
#choosehappiness #happy is #holistic #joy 😁
What can we do to boost our mood? Meeting basic needs (every day!) helps: (1) nutritious food & healthy drinks (2) move in ways we like (3) rest (4) do what we enjoy (5) receive support/connect with people who uplift😁
#choosehappiness #happy is #holistic #joy 😁