davezilko.bsky.social
@davezilko.bsky.social
Cancer's Butt Day is TODAY, sponsor me & your online donating will be MATCHED (up to $1.5M).
greatcyclechallenge.com/Riders/David...
September 10, 2025 at 10:42 AM
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Now more than ever
May 31, 2025 at 1:27 PM
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Last night was the 250th anniversary of Paul Revere's midnight ride to warn the Minutemen of approaching British troops.

I want to take a moment to share an excerpt from the Declaration of Independence's grievances against King George III.

Remind you of anyone?
April 19, 2025 at 8:28 PM
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owning a small business in 2025…
April 11, 2025 at 4:59 PM
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A recent study of over 1,000 adults has zeroed in on just how much sitting is linked to poor health outcomes—and how to offset those effects.
8.5 Hours Of Daily Sitting Linked To Higher BMI And Cholesterol
Scientists studied the sitting habits of more than 1,000 adults to zero in on the link between time spent sitting and specific health outcomes.
buff.ly
February 18, 2025 at 2:02 PM