das_shield
@dasshield.bsky.social
Assoc Prof in Sport/Exercise Science. Interests in Strength/Power training, Throwing, Sports injury (if feel like punishing myself). From a land down under.
Dear Colleagues
Can anyone point to recent, good quality, literature dealing with conservative management of thoracic outlet syndrome? Thanks in advance...
Can anyone point to recent, good quality, literature dealing with conservative management of thoracic outlet syndrome? Thanks in advance...
December 23, 2024 at 12:37 AM
Dear Colleagues
Can anyone point to recent, good quality, literature dealing with conservative management of thoracic outlet syndrome? Thanks in advance...
Can anyone point to recent, good quality, literature dealing with conservative management of thoracic outlet syndrome? Thanks in advance...
Reposted by das_shield
Just in time for Christmas... our latest Project Discover with colleagues at Discover Strength and James Fisher PhD.
"The effects of lengthened-partial range of motion resistance training of the limbs on arm and thigh muscle cross-sectional area: A multi-site cluster trial"
"The effects of lengthened-partial range of motion resistance training of the limbs on arm and thigh muscle cross-sectional area: A multi-site cluster trial"
The effects of lengthened-partial range of motion resistance training of the limbs on arm and thigh muscle cross-sectional area: A multi-site cluster trial
| SportRxiv
sportrxiv.org
December 17, 2024 at 5:09 PM
Just in time for Christmas... our latest Project Discover with colleagues at Discover Strength and James Fisher PhD.
"The effects of lengthened-partial range of motion resistance training of the limbs on arm and thigh muscle cross-sectional area: A multi-site cluster trial"
"The effects of lengthened-partial range of motion resistance training of the limbs on arm and thigh muscle cross-sectional area: A multi-site cluster trial"
A really bad take Nessa. Indigenous Australians painted Roos on rocks >40,000 y earlier
November 30, 2024 at 8:51 AM
A really bad take Nessa. Indigenous Australians painted Roos on rocks >40,000 y earlier
While it's reasonable to lament the development of a kakistocracy in the US, I'm also troubled by the rising number of English speakers who don't know the difference between then and than while also using 'myself' when 'me' is correct.
November 22, 2024 at 6:26 AM
While it's reasonable to lament the development of a kakistocracy in the US, I'm also troubled by the rising number of English speakers who don't know the difference between then and than while also using 'myself' when 'me' is correct.
Differences in muscle, fibre & myofibril size between well trained & untrained ppl by Maeo et al pubmed.ncbi.nlm.nih.gov/38875487/
Long-Term Resistance Trained Human Muscles Have More Fibers, More Myofibrils, and Tighter Myofilament Packing Than Untrained - PubMed
The larger muscles of LRT individuals exhibited more fibers in cross-section and larger muscle fibers, which contained substantially more total myofibrils and more packed myofilaments than UNT partici...
pubmed.ncbi.nlm.nih.gov
November 20, 2024 at 12:18 PM
Differences in muscle, fibre & myofibril size between well trained & untrained ppl by Maeo et al pubmed.ncbi.nlm.nih.gov/38875487/
Reposted by das_shield
no idea what i’m doing on here yet but these starter packs seem cool. let’s put one together for the SEM crowd, yes?
please add folks and grow the community!
go.bsky.app/VYkpXdS
please add folks and grow the community!
go.bsky.app/VYkpXdS
November 15, 2024 at 8:58 PM
no idea what i’m doing on here yet but these starter packs seem cool. let’s put one together for the SEM crowd, yes?
please add folks and grow the community!
go.bsky.app/VYkpXdS
please add folks and grow the community!
go.bsky.app/VYkpXdS
Nice insights on how to train hamstrings. Extra stretch = extra hypertophy, particularly for SM and BFlh. pubmed.ncbi.nlm.nih.gov/38857522/
Hamstrings Hypertrophy Is Specific to the Training Exercise: Nordic Hamstring versus Lengthened State Eccentric Training - PubMed
These results suggest that LSET is superior to NHT in inducing overall hamstrings and BFlh hypertrophy, potentially contributing to better sprint performance improvements and protection against hamstr...
pubmed.ncbi.nlm.nih.gov
November 17, 2024 at 4:25 AM
Nice insights on how to train hamstrings. Extra stretch = extra hypertophy, particularly for SM and BFlh. pubmed.ncbi.nlm.nih.gov/38857522/